Girl Let’s Talk! The Self Love Playbook

About Girl Let’s Talk! The Self Love Playbook

Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s connect! @iamlatricerainer Find my book or connect for a 1:1 here: https://reclaimyourpower.us/

Publisher

LaTrice Rainer

Category

education

Language

en

Explicit

No

First episode

28 Oct 2018

Latest episode

29 Jul 2025

Latest episodes

14 of 99 episodes have a transcript.

1. 

   29 Jul 2025TRANSCRIPT

   Rest is your right 😌

   You don’t have to hustle for your healing. You don’t have to grind for your glow. You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good. Rest, receive, and remember… soft is sacred. Girl, let’s talk again soon. 💕 As always, you can contact me on IG @iamlatricerainer. I am always here for you! I also offer life coaching services and you can book a free 15min consultation using the link in my bio on instagram or the link below: https://reclaimyourpower.us

2. 

   20 Jul 2025TRANSCRIPT

   You can have it all & you deserve to 💁🏾‍♀️

   Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise. You can heal. You can dream again. You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of it. You don’t need to prove yourself. You can have anything you want out of this life and it’s not because it’s handed to you but because you finally believe you’re allowed to reach for it sis! As always, connect with me on IG: @iamlatricerainer to say hi or send kind words or whatever you need! My life coaching services are available at this website. Book your 15minute consultation on me! For FREE! https://reclaimyourpower.us I also have a book titled Reclaim your power: Healing from the inside out available for purchase at that website site.

3. 

   14 Jul 2025TRANSCRIPT

   ❌ Survival Mode

   Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do. You deserve joy that isn’t borrowed. Peace that isn’t temporary. Love that doesn’t come with conditions. You deserve to feel safe. So start small. Breathe. Rest. Reflect. Speak your truth. Ask for help. Set boundaries. Let go. Let God. Choose you. As always, you can connect with me on IG: @iamlatricerainer if you want to stop by, say hi, or send kind words. My website is below if you’d like to take me up on that consultation. I’m here to listen and to assist you in steering your life forward. Let’s get started: https://reclaimyourpower.us

Inside a recent episode

Rest is your right 😌

Published 29 Jul 2025 · Transcript excerpt

[…] And I'm talking about it because I've had my moments, y 'all. I've had my moments where I felt like I always had to be doing something that if I were to rest, I was missing out on something. And for a long time, I believed that if I wasn't doing something like I wasn't working, I wasn't fixing something, I wasn't helping somebody, I wasn't hustling, grinding, that I just wasn't doing enough. Like, I just did not feel enough. And I tied my worth to how productive I could be and how much I could carry on my back and how strong I appeared. But as you grow, and over time, what I've come to realize is that constantly surviving is not living. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

227 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

95

Contact Girl Let’s Talk! The Self Love Playbook

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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