Join me, as I navigate through the ups and downs of being a young adult, in a new city. I’m here to share my honest stories and the lessons I've learned when starting my journey of personal growth. I’ll be chatting about the different challenges that come with moving out to university, social pressures, health/wellbeing and work life balance.
So, if you're looking for some advice, inspiration or just a friendly chat, give it a listen. I hope you'll enjoy it as much as I do!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
EP 12 - Let's talk headspace and how we can level up our thinking. I'm sharing the tips and tricks that have helped me make my head space positive.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
6 Sept 2023
Importance vs Priority
Ep 11 - lets talk about understanding the difference between things that are important vs a priority. Its all about rolling with the now and adapting to your current lifestyle.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
12 Aug 2023
Honest life update
Ep 10 - Lets chat season two... here's what's been going on the last four months. highs lows and everything in-between.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
7 Apr 2023
Doing things Solo
EP9 - Discussing the pros and cons of doing things alone. Are you limiting your opportunities ? This episode will get you thinking about what you might or might not be missing out on.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 Mar 2023
Finding your passion
EP8- Talking all things work and mindset. Identifying what you feel needs to change in order to grow. You can change the next chapter your story.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Mar 2023
This advice changed my life...
This is my favourite episode so far!
Insta- Girlnextdoor_podcast
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
9 Mar 2023
How to handle your emotions
EP6- Deep diving into your emotions and how to handle them face on when they surface.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Mar 2023
Eating disorders look different on everyone - my journey
Hey guys, I hope you are all good. In this episode, I talk about my personal experience living with an eating disorder and the steps I took that helped me overcome it. it's not been easy to record this, but If you or someone you know is struggling with an eating disorder, I want you to know that you're not alone. Recovery is possible, and there's no shame in asking for help. By sharing my story, I hope to raise awareness and inspire others to seek the support they need to heal and thrive.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Feb 2023
Why you need to stop working
EP4- Chatting hustle culture, burnout and the things you need to do in order to succeed.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Feb 2023
The reality of living alone
EP3- University is packed full of people yet sometimes we have never felt more alone. Sharing tips that have helped me and my mental health when living out of one small room.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
9 Feb 2023
Back to uni and finding a routine
EP2- Sharing the challenges and realisations of the first week back at uni. It's not what i expected!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
7 Feb 2023
Get to know me
EP1 - Welcome to the first episode of Girl next door! Join me as I share my experiences and how they've helped shape my perspective on life. From overcoming personal struggles to chasing my dreams, I'll be sharing it all.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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