Hi everyone my name is Amy and I’m a girl on a mission to become the best version of myself in every aspect of myself and hopefully inspire a few of your do do the same. This podcast is going to be full of real, raw and honest moments from a far from perfect girl that is learning to love herself and spread the message of positivity. I’ll be sharing all the things I learn on my journey with you so whether you are looking to grow with me or just have a laugh along the way I'm so excited to have you here on this journey with me!
Hello lovelies!!
In todays episode I share how I am looking after myself and handling my social anxiety as we come out of lockdown.
Although I am so happy, excited and thankful to be able to see my friends, go to work and get back to doing the things I love, I am also feeling sad, anxious and scared so I wanted to share with you the things that I am doing to help with all of those feelings.
Big love, Amy xx
12 Oct 2021
Manifesting Money and Abundance
Hello beautiful souls, todays episode is part 2 of the money manifesting series! In this episode I share with you some of my recent money manifesting wins since i started putting focus on attracting more abundance into my life.
I am feeling so frickin excited for this ep, I know everyone loved my last episode on manifesting from last year talking about my personal experiences with it and how I like to manifest myself but for todays ep I have spent all day researching further into all the aspects of manifesting money and the best ways to do it and cultivated all I have learnt across many different platforms into this one incredible ep for you all! We are even going to delve into the science of it all and why it is proven that it works!
We cover how to transform your thoughts to make sure they are creating the reality of your money dreams, and my 6 step process to manifesting wealth, job opportunities and abundance into your life right now!
If you would like to keep up to date with me on Instagram you can find me at @girlonamission_podcast and @amyrose.s.
Thank you so much for listening don't forget to share this episode with a friend if you enjoyed it!
Big love, Amy xx
5 Oct 2021
Ep 10. Becoming a badass at making money!
In this episode we talk all things money mindset! Your money mindset is formed by how you view money and your beliefs about money. There are 2 kinds of money mindset sacristy and abundance - but where did we get those views and beliefs from and can we break them?
Our money mindset determines so much about how much money we allow ourselves to make and what we do with our money whether we know its happening or not! So are you ready to move from a scarcity mindset into an abundance mindset and manifest money into your life, allow insane wealth creation and stop holding yourself back? Well this episode is for you!
This episode is the first of many in which we delve into the things I am learning in my current book "You Are a Badass at Making Money: Master the Mindset of Wealth" by Jen Sincero. We talk about the views and beliefs around money that have been holding you back and how to break them! Where did we get them from and why do we think money is such a bad thing?
I hope this episode opens your eyes up to the crazy ways we villainies money for no reason and helps you step into your abundance mindset.
Remember to chant the money mantra "I love money because I love myself"
If you would like to keep up to date with the podcast you can follow me @girlonamission_podcast and @amyrose.s.
Big love, Amy xx
28 Sept 2021
Ep 9. Setting boundaries to achieve a work-life balance with @kayleighhaddowbeauty
In this episode of the podcast we are joined by the incredible @kayleighhaddowbeauty to talk all things about having a healthy work-life balance.
Kayleigh truly is a super woman who is able to dominate all areas of her life even in her crazy busy schedule, and we were lucky enough to get some of her amazing insight into how she does it all!
We delve into how to set boundaries at work to ensure you aren't over working yourself whilst also letting people know what to expect from you and what you expect of them. We chatted about how Kayleigh is able to switch off after work and transition herself into her relax mode, to help show up as the best version of herself in all aspects of her life. We also spoke about how Kayleigh is able to fit it all in to her days as she juggles studying full time, owning 2 businesses and her personal life.
This chat has so many great tangents all about living a well balanced life that connects together in perfect harmony.
If you would like to keep up to date with upcoming episodes you can find me on Instagram @girlonamission_podcast and @amyrose.s. Dont forget to message me to join the Lockdown Level Up challenge, to make the most of this time we have left in lockdown!
If you would like to find Kayleigh you can find her @kayleighhaddowbeauty and @twinflames.au
Thank you so much for listening!
Big love Amy xx
20 Sept 2021
Ep 8. Whats stopping you from achieving your goals? How to break the cycle❗️
In this episode we chat all about our goals and how to actually achieve them! We talk about the 4 most important steps for how to not only set goals but achieve them and we also delve into what it is that is stopping you from achieving your goals and how to break this cycle.
If you feel like you are always setting goals but never actually achieving them this episode is for you!
If you would like to join the Lockdown Level Up Challenge please message me @girlonamission_podcast ✨
16 Sept 2021
Ep 7. Get ready to level up this lockdown! 💅🏼
We are back and it't time to level up this lockdown! Get ready to join me in the 'lockdown level up' challenge. I was ready for something to inspire me and reignite my passion in personal development and growth and I wanted to include you in it too!
If you are ready to transform your mind set and let go of your limiting beliefs to step into your highest self join me in this challenge!
To join the challenge message me on instagram https://www.instagram.com/girlonamission_podcast/
Please don't forget to like or subscribe to the podcast and leave a review if you are enjoying it! ❤️🔥
21 Dec 2020
Ep 6. 2020 the year of growth with talibelle coaching 🦋
The last podcast for the year is here and it couldn't be more perfect to set you up for the best 2021 possible! In this episode I chat to the incredible talibelle coaching all about how much of a hidden blessing 2020 has been and the best things to come from it. We talked about how important it is to keep growing and bettering yourself in order to avoid feeling stuck and hopeless in the craziness of life. We also discussed how to handle moving into 2021 if you have been feeling a bit overwhelmed since life went back to normal.
All in all this episode will leave you feeling energised and ready to kick some but in 2021!
10 Nov 2020
Ep 5. Learning to love yourself and letting go of limiting beliefs with Steph from Flourish for you coaching 💛
In this episode I talk to the incredible Steph from Flourish for you coaching, and we delve deep into the topic of learning to love yourself unconditionally and what it truly means. We also talk about how your limiting beliefs may be shaping you into thinking you are someone that you're not and how to let go of them and replace them with beliefs that better serve you. Plus we break down how to set boundaries in you life!
This episode is jam packed with incredibly insightful information, tips and tricks to apply to your life! If you would like to work with Steph you can find her on instagram @flourishforyoucoaching and if you would like to keep up to date with the podcast follow me on instagram @amyrose.s and @girlonamission_podcast.
21 Oct 2020
Ep 4. Creating a successful and sustainable small business, plus how to social media to your advantage 🛍
In this episode I chat to Kayleigh Haddow a business woman extraordinaire who owns 3 highly successful businesses at the young age of 21! She gives her best tips on how to start your own successful business or even improve upon your already existing business and gives insights into what she wishes she knew before she started. We spend a lot of time breaking down how to use social media to your advantage and have a strong online presence with your followers. If you have ever considered starting your own business whether it be a services or product based this podcast has everything you need to know!
You can find Kayleigh on Instagram @kayleighhaddowbeauty @thekaycollective__ and @kayleighhaddow_
And if you would like to keep up to date with the podcast follow me on instagram @amyrose.s and @girlonamission_podcast
Big love Amy xx
6 Oct 2020
Ep 3. How to manifest your dream life ✨
In this episode I talk about what manifestation is and how I use the law of attraction in my favour to build my dream life!
As always if you enjoyed please don't forget to subscribe and leave me a review as it really helps me out! And if you would like to keep up to date with the podcast follow me on instagram @amyrose.s and @girlonamission_podcast
Big love Amy.
22 Sept 2020
Ep 2. It's time to grow into the person you've always wanted to be! 💫
In this episode I delve into the person I used to be and how I changed for the better to become someone I could be proud of!
If you feel like you are ready to step up and become the version of yourself you have always wanted to be now is the time and with my tips you will have the tools to take action!
I hope you guys enjoy this episode if you do please don't forget to subscribe so you get notified when i upload my next ep and leave a review.
Connect with me on my socials @amyrose.s and @girlonamission 💫
18 Sept 2020
Ep 0. Welcome to Girl on a mission 🎙💫
Hey everyone! Welcome to my first ever podcast episode!! In this ep I talk about why I decided to start this podcast, what it's going to be about and a little bit about myself.
I am so excited to have you along for this new and exciting journey with me. If you enjoy this episode please dont forget subscribe so you can see when I release my next episode and to leave a review as it really helps me out! I would also love to hear your suggestions for other episode ideas!
Connect with me on my socials to stay up to date with everything happening with the podcast @amyrose.s and @girlonamission_podcast
Have an incredible day!
xoxo Amy.
18 Sept 2020
Ep 1. Living, Learning and... loving lockdown??
In this episode I help you navigate the these crazy times, we talk my tips and tricks to surviving lockdown and all the incredible things I have learnt whilst in it.
If you enjoyed this episode please don't forget to subscribe and leave a review!
Connect with me on my socials to keep up to date with the podcast @amyrose.s and @girlonamission_podcast
Have a great week and remember you are unique and beautiful in your own ways and there is no one else quite like you!
If you are struggling or feel like you need someone to talk to please reach out to one of the incredible services below:
Lifeline - 13 11 14
Beyond Blue - 1300 244 636
Suicide Line - 1300 651 251
Mensline Australia - 1300 789 978
Emergency services - 000
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