Healing for the mind, body, & soul. Topics we all face on a day to day basis.
Categorized as self-improvement, but many topics such as relationships, health, beauty, sexuality, spirituality, money, and so much more will be discussed.
Sometimes we need to vent, sometimes we need to listen... here’s my place to do both. Join me on this journey.
Every new mom has an insane amount of anxiety about their little one! I’m 3 weeks in & Here’s my list of things I wish I knew + things that are totally normal so far...
21 Aug 2020
The Two Week Wait: How I knew I was pregnant before the test!
Signs, symptoms, and intuition all led me to take that test and get a BFP! Here is the story of the very beginning of my pregnancy experience, on the journey to motherhood.
13 Aug 2020
2020: Stay Grounded
It’s such a weird time we are all living through right now, but it’s important to focus on our mental health, taking things day by day! Remember to take some time to meditate, stay grounded, & connect with your higher self.
20 Dec 2019
Christmas spirit?
Everyone is in a rush to gather their gifts and get ready for Christmas! But what truly is Christmas spirit? Are we ok with the give and receive mentality?
5 Dec 2019
Coffee Dates are Good For the Soul
In this episode we talk about connecting with old friends, the power of manifestation and life changes. We are ending a decade soon, it’s important to go into the new year refreshed and on a high vibration!
16 Nov 2019
Work, life, Disney?
This episode is truly girl talk. So many subjects to talk about, so little time. From work life balance to just the stress of life In general we all have something going on, so let’s talk about it!
29 Oct 2019
The journey to self love.
We all have a journey to self love that we need to embark on, and it’s truly about self discovery, today I speak from a raw emotional point of view.
7 Oct 2019
Toxic traits & Protecting your energy
We all have people in our lives that make us feel less than awesome, and we may even be that person to someone else. Let’s talk about those traits and how to protect your energy & the energy of those around you!
3 Oct 2019
Assertive vs. Angry
It’s totally ok to be assertive, but sometimes we react out of emotions such as anger. Here’s a few ways to change the game & effectively communicate.
3 Oct 2019
Welcome!
This is a brief intro to all the awesome topics we will discuss on this podcast & a little bit of background to introduce myself to the podcast world.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Host of Girl talk — and everything in between?
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