Welcome to Episode #14 of "Girl, we should talk to someone". In this episode we talk about navigating change, and how we roll with the waves of life...especially when its also windy, and your boat is leaking, and you can't swim... haha you get it ;)
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Chat soon!
Xo, Sara and Liana
7 Oct 2021
Episode 13: Burnout Girl Fall
WE'RE BACK!!! Did you miss us?
Welcome to Episode #13 of "Girl, we should talk to someone". In this episode we talk about BURN OUT, and how we are feeling after a "busy girl summer". We talk about how we deal with stress, and reference lessons from the book "Burnout: The Secret to Unlocking the Stress Cycle" by Amelia and Emily Nagoski
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
See you soon!
Xo, Sara and Liana
30 Jul 2021
Episode 12, Pt.2: All about astrology... The tale of the twin and the bull
Welcome to Episode #12 - Part 2 of "Girl, we should talk to someone". In this episode we talk all things astrology and zodiac and dive deep into our moon, sun and rising signs!!! If you know us, we love analyzing everyone's sign at a party... we finally got the chance to really understand each other's + more!
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
See you soon!
Xo, Sara and Liana
8 Jul 2021
Episode 12, Pt.1: How much personality is too much?
Welcome to Episode #12 - Part 1 of "Girl, we should talk to someone". In this episode we talk all things enneagram and dive deep into our personality types, emotions, how we view the world, and so much MORE! We get vulnerable about our strengths and weaknesses, and lay it all out for you guys. Stay tuned for Part 2 where we explore ALL things zodiac, it'll be a v juicy one!
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
See you soon!
Xo, Sara and Liana
20 May 2021
Episode 11: Happy 5ever
Welcome to Episode #11 of "Girl, we should talk to someone". In this episode we talk all things happiness, how we understand happiness and what we do to cultivate happiness in our lives, and more!
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
See you soon!
Xo, Sara and Liana
5 Apr 2021
Episode 10: Springing into Wellness
Welcome to Episode #10 of "Girl, we should talk to someone". In this episode we explore how you can spice up your spring routine with our tips on vitamins, wellness, and how we reset for the new season! Featuring our special guest @melandmedicine who has all the insight - check out her podcast and social media channels for more wellness content!
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
See you soon!
Xo, Sara and Liana
6 Mar 2021
Episode 9: Getting Real About Positivity & Self Care
Welcome to Episode #9 of "Girl, we should talk to someone". This episode is an open and honest conversation about how we try to stay positive during the pandemic, some tips and tricks we have learned, and what self care ACTUALLY looks like for us (because girl, it’s not always as pretty as social media makes it out to be). We loved recording this episode, and we hope some of the things we talk about resonate with you too!
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Xo, Sara and Liana
17 Feb 2021
Episode 8: No Bull, All Truth on Love & Intimacy
Welcome to Episode #8 of "Girl, we should talk to someone". In this episode we dive into the all things LOVE - from what it means to us, to our love languages and how we understand intimacy. We hope you love this raw, funny, sincere and honest conversation featuring our guest - Jess Rose!
If you like this episode, make sure to subscribe, rate and review us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
See you soon!
Xo, Sara and Liana
6 Feb 2021
Episode 7, Pt.2: You Better WORK 2.0
Welcome to Episode #7 Pt.2 of "Girl, we should talk to someone". In this episode we continue our chat about careers...listen to hear more about our horrible interviews, some not so great career decisions, and important lessons we've learned.
If you like this episode, make sure to subscribe and review us to us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Xo, Sara and Liana
23 Jan 2021
Episode 7, Pt.1 : You Better WORK!
Welcome to Episode #7 Pt.1 of "Girl, we should talk to someone". In this episode we dive deep into all things careers...from our first jobs, how we navigated our career path in our 20's, to our biggest F*** ups! More to come on careers, including some of the not so great memories and hard lessons we learned in Part 2 - stay tuned!
If you like this episode, make sure to subscribe and review us to us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Xo, Sara and Liana
23 Dec 2020
Episode 6: Year in Review
Welcome to Episode #6 of "Girl, we should talk to someone". In this episode we take a walk down memory lane, and review 2020. Listen to hear about what we learned this year, including important lessons in self-care and mental health. We also share our best and worst of the year, highlighting the wins and losses in categories from skincare to wine. This has been a tough year, but creating this podcast has brought us SO MUCH joy, thank you so much for listening - we can't wait to chat more in 2021.
If you like this episode, make sure to subscribe to us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Xo, Sara and Liana
4 Dec 2020
Episode 5, Pt.2: Body Image with guest Hannah Galway
Welcome to Episode #5, Part 2 of "Girl, we should talk to someone". In this episode we continue our conversation about body image and dive deeper into societal expectations of the female and male body, and one of us learns what a “fupa” is.... LOL! As always, we share some of our own personal experiences with our bodies, featuring our very first guest - Hannah Galway! If you listened to part 1, we know you already love her ;)
If you like this episode, make sure to subscribe to us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Xo, Sara and Liana
18 Nov 2020
Episode 5, Pt.1: Body Image with guest Hannah Galway
Welcome to Episode #5, Part 1 of "Girl, we should talk to someone". In this episode we dive into the many layers of body image - from the history of the representation of the female body, to the body positivity movement, to how social media has affected how we view ourselves. We share some of our own personal experiences with our bodies, featuring our very first guest - Hannah Galway! If you don't know her yet, GET READY... you will love her!
If you like this episode, make sure to subscribe to us on your fave podcast platform :)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Stay tuned for part 2!
Xo, Sara and Liana
28 Oct 2020
Episode 4: Gettin' SpOoOoky
Welcome to Episode #4 of "Girl, we should talk to someone". BOO! In this episode we get REALLY spooky and dive into all things Halloween, from funny costume stories, to our thoughts on ghosts, and our take on what a COVID-19 Halloween might look like....scary right!?
If you like this episode, make sure to subscribe to us on your fave podcast platform!
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
Happy Halloween witches!
Xo, Sara & Liana
13 Oct 2020
Episode 3: Nature, Don't F*** with my Nurture
Welcome to Episode #3 of "Girl, we should talk to someone". In this episode we talk about the age old debate, is it nature or is it nurture? Listen to hear our take on growing up, parenting, making mistakes... and of course we share some funny stories along the way!
If you like this episode, make sure to subscribe to us on your fave podcast platform (pretty please!)
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast
We hope you love it!
Xo, Sara & Liana
14 Sept 2020
Episode 2: Relationships... The GOOD, the BAD, & the UGLY!
Welcome to Episode #2 of "Girl, we should talk to someone". In this episode we DIVE DEEP into all things relationships, from Tinder to bad dates to flirting styles... don't worry we covered it all! Sit back, grab a glass of wine (or 2) and enjoy.
If you like this episode, make sure to subscribe to us on your fave podcast platform.
Keep up to date with us on our Instagram, follow @GirlWeShouldTalkPodcast.
We hope you luv it!
Xo, Sara & Liana
2 Sept 2020
Episode 1: Who the HECK are we?
Welcome to Episode #1 of our new podcast "Girl, we should talk to someone". In this episode we break down who we are (that's important!), how we became friends and what we really value in friendships. Make sure to follow us on our Instagram @GirlWeShouldTalkPodcast for updates and more!
We hope you enjoy it!
- Sara & Liana
Intro music credits: "Giraffes" by Harrison Amber (https://www.premiumbeat.com/royalty-free-tracks/giraffes (https://www.premiumbeat.com/royalty-free-tracks/giraffes))
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