Today Girl with the Big Blue Hair turns 1 year old! My how time flies. Since it is a special day I've decided to re-cap the past year and share with ya'll my most popular episodes and feedback. I also then just do what I do best and that is shoot the breeze, chit chat with myself, and go on tangents. I talk about aging, Pamela Anderson, my last year in Texas, burlesque, and my grandmother who recently passed. This episode is short & sweet. Enjoy! And againt thanks for a year of listening.
If you feel inclined, please take a moment to rate/review/answer Q & A/follow on IG. You can also send the podcast some bday monies via venmo @girlwiththebigbluehair.
Intro music is by my man friend, Tyler Adams on the mandolin.
17 Sept 2023
Fitness Myth Busting Round 2!-Ashley Duzich
The Fitness Myth Busters are back! Join me and my fellow personal trainer friend, Ashley (she/her), for another round of fitness & wellness myth busting. This time we are talking about the history of the "knees can't go over your toes" & "squatting is bad for you" myth, why deadlifting IS good for your back, and how workout routines like HIIT/Orangetheory/F45 isn't the superior workout routine that they tout to be. We can't wait to ruffle up some feathers and equip ya'll with a more workout & fitness knowledge. Enjoy and happy listening!
Please don't forget to rate, review, and answer the Spotify Q & A! Also, if you feel so inclined you can help sustain the podcast by donating just $1 or $5 via Venmo to @girlwiththebigblue hair.
To connect with Ashley you can follow her on IG: https://www.instagram.com/integrative_asana/?igshid=Zjc2ZTc4Nzk%3D
Ashley also has a Youtube Page you can subscribe to for Brash Yoga: https://www.youtube.com/@aduzich
I'm on IG: https://www.instagram.com/girlwiththebigbluehair/
Music by my man friend, Tyler Adams, rockin' the mandolin!
5 Sept 2023
A Sprinkle of Sazon-Marie La'Pearl
Get ready to shake your bon-bon and feel the heat with this weeks guest! The Crowned Jewel of Puerto Rico, Marie La'Pearl (she/her) is on and we have such a lively & engaging conversation. Marie shares with us how she got into burlesque and how she proudly & boldly embraces her Puerto Rican heritage in this art form. Marie also discusses her journey as she connects and explores her Taino roots which are serving as inspiration for a new act. Of course in typical Girl with the Big Blue Hair fashion, a discussion of spirituality/ex-evangelicalism/purity culture/religious upbringing arises and we both talk about how that has shaped us. We also talk about our love for Ricky Martin, Mark Anthony, and Garth Brooks. ¡viva la puerto rico!
To connect with Marie you can follow here on IG: https://www.instagram.com/marie_lapearl/?igshid=MzRlODBiNWFlZA%3D%3D and to find out about all their burlesque productions/acts/merch check out Marie's Linktree: https://linktr.ee/marielapearl?utm_source=linktree_profile_share
And please don't forget to follow me on IG @girlwiththebigbluehair , rate/review, share, or answer the Spotify Q & A! You can also help sustain the podcast by sending a donation via venmo to @girlwiththebigbluehair !
Intro music by my incredible manfriend, Tyler Adams, rockin' the mandolin!
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