Hosted by Candice Case and Danielle Justus Pyle, Girl, You Ain’t Crazy is a podcast for women in transition. From post-hormone shifts and changing fitness goals to motherhood, reinvention, and identity beyond expectations — we’re unpacking the things women whisper about but rarely say out loud.
We challenge outdated narratives, embrace growth seasons, and remind you that evolving isn’t failure — it’s maturity.
Because wanting a strong body, a clear mind, meaningful work, and a full life? That’s not crazy. That’s honoring yourself.
Life Has Been Lifin',Part 1: When You're at Capacity
We’re back—and life has been lifin’. In this episode of Girl, You Ain’t Crazy, we catch up on what’s been happening in our lives and how the things we care about can quietly fall to the side when life gets difficult, uncertain, or overwhelming. Sometimes we haven’t stopped caring; we simply don’t have anything left to give. With laughter and an honest conversation about teetering on the emotional edge, we make room for the reality that showing up can look different in a hard season.
25 Aug 2026
Things We Thought We'd Have Figured Out By Now
At some point, weren’t we supposed to become adults who knew how to do…things?
Like fold a fitted sheet. Parallel park. Make big decisions without panicking. And, apparently, know how to operate a motorcycle just in case the zombie apocalypse leaves us with limited transportation options.
In this episode, Candice and Danielle compare the things they absolutely thought they’d have figured out by now with the things that actually make them feel like real, functioning adults.
What starts as a ridiculous conversation about questionable life skills takes an unexpectedly sentimental turn as we talk about buying houses, relationships, missed opportunities, grandparents, the memories we wish we could revisit, and what we’ve learned about ourselves along the way.
Because maybe adulthood isn’t reaching an age where you finally have everything figured out.
Maybe it’s realizing you’ve figured out a hell of a lot more than you give yourself credit for—even if you still can’t fold the damn fitted sheet.
18 Aug 2026
Burnout: Catch It Before You Crash It
We’ve all heard “check yourself before you wreck yourself.” Well, consider this the burnout edition: catch it before you crash it. We’re wrapping up our burnout conversation with the question that really matters: Can we learn to recognize it sooner?
Danielle and Candice talk about the warning signs we tend to ignore, what burnout can look like before the full-on crash, and practical ways to interrupt the cycle before we reach the breaking point.
And, appropriately, this episode is a little chaotic. We jump right in, briefly forget who we are and what podcast we’re recording, go on a few tangents, laugh a lot—and have a very honest conversation about how hard it can be to practice the things we know are good for us.
Because preventing burnout isn’t about perfectly managing your life or never feeling overwhelmed. It’s about learning to notice when something is off, giving yourself permission to respond sooner, and figuring out what actually helps you come back to yourself.
If you’ve ever said “I’m fine” right up until you definitely weren’t fine, this episode is for you.
🎧 Listen, laugh with us, and send this one to the person who might need the reminder too.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
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