Girlhood Unfiltered

About Girlhood Unfiltered

Candid Talks on Menstruation and More

Publisher

Nishka Utpat and Kaanchi Utpat

Category

health & fitness

Language

en

Explicit

No

First episode

5 Jun 2023

Latest episode

1 Dec 2024

Latest episodes

24 episodes in the feed.

1. 

   1 Dec 2024

   Nishka Utpat Kaanchi utpat ITV channel Full interview

   Sisters Nishka Utpat and Kaanchi Utpat break menstrual health taboos through education and tangible support, empowering underserved communities with accessible resources and dignity.

2. 

   25 Nov 2024

   Nishka Utpat Kaanchi Utpat Published Authors ITV South Asian TV channel Interview

   Nishka Utpat and co-founder Kaanchi Utpat advocate for menstrual health and education, breaking down societal taboos and providing essential hygiene products to underserved communities in India.

3. 

   17 Nov 2024

   The power of male perspective

   Menstruation has long been a sensitive topic, often shrouded in silence and misconceptions. Yet, as society progresses, it becomes clear that education and open discussions are crucial for breaking down stigmas. In today's interconnected world, information is accessible to all, making ignorance a matter of choice rather than circumstance. By including men in these conversations, we bridge a critical knowledge gap and foster a more understanding society. In this episode, Nishka and Ki explore the importance of male involvement in discussions about menstruation. Men, whether fathers, brothers, or teachers, often play key roles in decision-making but lack the necessary knowledge to support the women in their lives effectively. Tune in as we challenge societal norms, address the gaps in male education on menstrual health and discuss how inclusive conversations can lead to a more empathetic and informed future. Quotes: “Men are often the decision-makers in families and communities, which is why it's crucial that they are educated on the needs of women during menstruation.” – Nishka “Silence is not an alternative; men not speaking up can be just as harmful.” – Ki “By educating boys early on, we’re creating more understanding future husbands, fathers, and brothers.” Takeaways: Educating men about menstruation fosters empathy and understanding, improving women's lives. Men’s roles in household decisions, particularly in developing countries, make it essential for them to be informed about menstrual health. A more informed male population can help reduce the stigma around menstruation, from workplace accommodations to access to sanitary facilities. Encouraging boys to learn about menstruation at a young age prevents misinformation and creates a more supportive environment for girls. Conclusion: Opening up conversations around menstruation to include men is a small but impactful step toward a more equitable society. By increasing awareness and understanding, men can play a crucial role in supporting the women in their lives, whether by helping provide sanitary products or creating open, stigma-free environments at home and at work. Small steps can lead to meaningful changes in how menstruation is viewed globally.

Reach and audience

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Apple Podcasts (US)

5.0 / 5

2 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.