Life Update, Finding the "Best" Fitness Routine and How to Track Your Macros
Hi beautiful angels!! Welcome to Ep #5 of GG :) In this episode we are discussing fitness routines and nutrition, and what the "best" method is to achieve your fitness goals this year. We also discuss tracking macros, and how you can track macros to better understand nutrition. 4 months left until summer! Let's goooo! With love, HANNAH XX I have my application link open again! If you want to work with me for 1:1 transformation coaching, apply Here: https://hannah987969.typeform.com/to/...
22 Jan 2025
The Secret Formula for Success in 2025: Vision Board, Prayer, Social Circles, Hustle, and Heart!
Hi beautiful angels!! Welcome to Ep #4 of GG :)In this episode we dive deep into the "secret formula" for success. Statistically, January 20 is roughly the date majority of people fall off their New Years Resolutions. Keep going... you got this!!I also have my application link open again! If you want to work with me for 1:1 transformation coaching, Apply Here: https://hannah987969.typeform.com/to/dswhTMqGWith love, HANNAH XX
7 Jan 2025
Get Unstuck, and Achieve Your Goals in 2025
Hi beautiful angels!! Welcome to Ep #3 of GG :)If you've been experiencing loss of motivation, feeling like you're "stuck" and not sure what the next step is... this is an episode for you! I had some time off for the Holidays but now we are BACK baby, we are so back :)I also have my application link open again! If you want to work with me for 1:1 transformation coaching for 2025 apply here: https://hannah987969.typeform.com/to/dswhTMqGWith love, HANNAH XX
13 Dec 2024
How to Actually Achieve Our Financial, Spiritual, and Fitness Goals: Conquering Our Daily Habits!
Goal-achieving expert, Rachel Hollis, shares actionable strategies for conquering daily habits and achieving financial, spiritual, and fitness goals through the psychology of goal-setting and the principles of Atomic Habits.
3 Dec 2024
My Story: Losing Myself, Finding Myself, and The Beginning of GGG!
Girls Got Goals host Jen Gottlieb shares her personal story of resilience and self-discovery, revealing the transformative power of vulnerability in achieving life goals and becoming a confident girl boss.
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