Girls Got Goals is a podcast pulling back the curtain on the women’s college soccer experience. Through candid conversations with current and former players, we highlight real stories, honest challenges, and the moments that shape life on and off the field. Our goal is to bring more transparency to the sport and give women a platform to share their journeys — from recruitment, training, and fitness to identity, culture, body image, and everything in between. No matter your connection to the sport — player, alum, recruit, parent, or fan — this podcast is for you!
Episode 21: Transfers, Tough Endings & Life After Soccer with Gabriella & Jaida
In this honest and heartfelt episode, Gabriella and Jaida share their experiences navigating college soccer, facing unexpected career endings, and stepping into life beyond the game. From transferring programs to coping with the emotional reality of closing a chapter they’ve dedicated years to, they open up about the challenges that many athletes face—but rarely talk about.
Together, they reflect on the identity shifts that come with leaving the sport, the uncertainty of what’s next, and how they’ve started redefining their goals off the field. They both share incredible advice for your career, as well as transitioning beyond the game! They also dive into the lasting impact of their athletic careers, including lessons in leadership, resilience, and handling adversity—skills that continue to shape their personal and professional lives.
This episode is for any athlete grappling with transition, change, or the question of “what’s next?”—offering real conversations, relatable experiences, and reassurance that growth doesn’t stop when the game ends.
22 Apr 2026
Episode 20: Standing Out, Recruiting 101 with Jaida and Gabriella
This week’s episode is a special one, featuring Haley & Shelby’s childhood friends and former teammates, Jaida Scott and Gabriella Sanon.
We take an honest and insightful look at the college recruiting process for female soccer players—what it really takes to stand out and how to approach it with confidence. Through personal stories and practical advice, this conversation offers valuable guidance for athletes and parents navigating the journey.
We also go beyond recruiting to discuss how the landscape has evolved over time. Jaida shares her perspective as a college coach and how she now supports players through a process she knows firsthand, while Gabriella reflects on how her college decision helped shape her path and set her up for success today.
This is an episode you won’t want to miss!! && it's only part 1!
1 Apr 2026
Episode 19: Mid-Major vs Power 4 - Key Differences & What Might Be Right for You
In this episode, Haley and Shelby dive into the key differences between Mid-Major and Power 4 college soccer programs, drawing from their own firsthand experiences. From gear and facilities to food, travel, and style of play, they break down what sets these levels apart and what athletes can expect in each environment. Whether you're a prospective student-athlete or just curious about the college soccer landscape, this conversation offers honest insights and practical takeaways to help you better understand the journey.
#collegesoccer #power4soccer #mid-major #D1athlete
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