Do you ever wish you had a big sister to turn to for advice? Hi! I’m Addie, your big sister, and welcome to Girls Guide to Life, the podcast that empowers young women to confidently embrace their true selves! I remember feeling alone in my journey as a young woman because I didn’t grow up with a big sister to go to for advice. It was hard to learn everything by myself. In each episode, I share personal stories and practical tips from my own experiences, helping you boost your self-confidence and navigate life’s ups and downs. Join me on this journey of self-discovery and growth as we celebrate the unique path of every young woman. It’s time to live authentically—subscribe now and let’s get started!

Girl’s Guide to Life | Advice | Relationships | Confidence
Claim This Podcastby Addie Buseman
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Podcast Overview
Do you ever wish you had a big sister to turn to for advice? Hi! I’m Addie, your big sister, and welcome to Girls Guide to Life, the podcast that empowers young women to confidently embrace their true selves! I remember feeling alone in my journey as a young woman because I didn’t grow up with a big sister to go to for advice. It was hard to learn everything by myself. In each episode, I share personal stories and practical tips from my own experiences, helping you boost your self-confidence and navigate life’s ups and downs. Join me on this journey of self-discovery and growth as we celebrate the unique path of every young woman. It’s time to live authentically—subscribe now and let’s get started!
Language
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Publishing Since
11/7/2024
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Recent Episodes

May 1, 2025
Healthy Eating Made Simple with Registered Dietitian Theresa Bushbaum (Part 2)
We’re back with registered dietitian Theresa Bushbaum for Part 2 of our conversation, and trust me, you’re going to want to hear this. In this episode of Girl’s Guide to Life, we dive deeper into the connection between food and how you feel. Theresa shares insight on navigating nutrition in college, building a healthier relationship with food, and why it’s okay to stop stressing over “perfect” eating. She also answers questions and gives real fitness advice that fits real life. If you’ve ever felt overwhelmed by nutrition talk, this episode is the breath of fresh air you’ve been waiting for!

March 23, 2025
Healthy Eating Made Simple with Registered Dietitian Theresa Bushbaum (Part 1)
Ever feel like nutrition advice is a never-ending swirl of dos and don’ts? In this episode of Girl’s Guide to Life, I’m chatting with registered dietitian Theresa Bushbaum to cut through the noise and get to the facts. She discusses common myths, breaks down trendy diets, and provides simple tips to help you fuel your body in a way that actually makes sense. Plus, She talks about how nutrition impacts hormones, and mental health, and how to support your body through different phases of life. This is just part one, so get ready for even more in the next episode!

February 10, 2025
How to Get Over a Breakup
Breakups are tough—there’s no way around it. But this isn’t the end of the world, and it’s definitely not the end of you. In this episode of Girl’s Guide to Life, we’re breaking down exactly how to move forward, heal, and come out stronger. We’ll talk about why it’s okay to be sad, how to shift your mindset, and why cutting ties (yes, that means unfollowing) is so important. Plus, we’ll get into staying busy, setting boundaries, and making sure you don’t settle next time around. This is your guide to letting go, learning from the experience, and stepping into your best self. So take a deep breath—you're going to be just fine. ❤️
13 total episodes available
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- What is Girl’s Guide to Life | Advice | Relationships | Confidence?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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