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No, this podcast does not typically feature guests.

Girls Who Excel Podcast

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by Girl Who Excel

5.0(1 reviews)

16 episodes

Updated Weekly

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Podcast Overview

Welcome to the Girls Who Excel Podcast, where we believe that changing your habits can truly change your life! Join your host, Sarah, a dedicated mompreneur and spreadsheet enthusiast, as she shares her passion for habit tracking, self-improvement, and financial independence. Tune in every week to uncover life-changing tips on how to create positive habits that will transform your daily routines and set you on a path to success. Sarah will dive deep into the world of Excel and spreadsheet life hacks, providing you with the tools to better organize, analyze, and manage your personal and professional life. The Girl Who Excel Podcast is also a safe space for mompreneurs to connect, share their unique experiences, and learn how to balance the demands of work and family life. You’ll hear personal stories, actionable advice, and the mindset shifts necessary to help you achieve your goals and dreams while balancing the demands of running a small family while running a business. So, whether you’re seeking to improve your productivity, gain financial independence, or just become the best version of yourself, the Girl Who Excel Podcast is here to support and empower you on your journey. Subscribe today and join the movement of women who are mastering their habits and conquering their world!

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Publishing Since

4/25/2023

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Recent Episodes

July 9, 2024

Discover the Transformative Power of Digital Detox for Better Sleep, Enhanced Focus, and Improved Self-Esteem

In today's episode, your host Sarah dives into the essential topic of digital detox. If you're an ambitious young woman in your early 20s looking to balance career growth with personal well-being, this episode is for you! In this episode, you will: <ul><li>Discover why unplugging from screens can significantly improve your sleep.</li> <li>Learn how a digital detox can enhance your focus and productivity.</li> <li>Understand the positive impact of a digital detox on your self-esteem and mental health.</li> <li>Get practical tips on how to set boundaries, create a personalized detox plan, and engage in fulfilling offline activities.</li> <li>Overcome challenges like FOMO and stay committed to your digital detox journey.</li> </ul> Sarah shares real-life stories and actionable advice, making this episode both educational and relatable. By the end of the episode, you'll be equipped with the knowledge and tools to start your own digital detox and achieve a more balanced, fulfilling life. Tune in and take the first step towards a healthier relationship with your digital devices. Thanks for listening, and remember to keep excelling! Get our <a href='https://girlwhoexcel.com/products/mindfulness-minipack?_pos=1&_sid=7c6107177&_ss=r'>Mindfulness MiniPack</a> Connect with Us: <ul><li>Instagram: <a href='https://www.instagram.com/girlwhoexcel/'>@girlwhoexcel</a></li> <li><a href='https://girlwhoexcel.beehiiv.com/'>Subscribe to our newsletter</a> we drop collective wisdom for your early 20's (and 🎁🎉 gifts) every Sunday</li> <li><a href='https://girlwhoexcel.com/blogs/blog'>Check our blog</a> to tap into your most empowered self</li> </ul> <a href='http://www.girlwhoexcel.com'>www.girlwhoexcel.com</a> Keywords: digital detox, break from phone, better sleep, improved self-esteem, enhanced focus, productivity, mental health, young women, holistic success.

July 2, 2024

Vacation Hacks to Save Time and Money

Welcome to another episode of "Girls Who Excel," the podcast dedicated to empowering ambitious young women. In this episode, your host Sarah dives into the world of vacation hacks, sharing innovative tips to save time and money on your next getaway. Whether you’re planning a tropical vacation or a cozy holiday retreat, this episode is packed with actionable advice perfect for young women balancing career growth and personal well-being. In this episode, you’ll learn: <ul><li>Flight Hacks: Discover the best flight comparison tools and apps, learn how to be flexible with travel dates, and find out the optimal times to book your flights for maximum savings.</li> <li>Budget-Friendly Destinations: Explore affordable yet amazing destinations like Lisbon, Portugal, and Chiang Mai, Thailand, without compromising on fun and adventure.</li> <li>Smart Planning and Packing Tips: Get practical tips on creating detailed itineraries, packing light and smart, and utilizing travel reward programs and credit card points to your advantage.</li> </ul> Sarah shares her favorite travel tools, and insider tips to help you plan a stress-free and cost-effective vacation. This episode is all about making your dream vacation a reality while keeping your budget intact. Get our <a href='https://girlwhoexcel.com/products/ultimate-habit-tracker-spreadsheet'>Habit Tracker</a> Connect with Us: <ul><li>Instagram: <a href='https://www.instagram.com/girlwhoexcel/'>@girlwhoexcel</a></li> <li><a href='https://girlwhoexcel.beehiiv.com/'>Subscribe to our newsletter</a> we drop collective wisdom for your early 20's (and 🎁🎉 gifts) every Sunday</li> <li><a href='https://girlwhoexcel.com/blogs/blog'>Check our blog</a> to tap into your most empowered self</li> </ul> Keywords: vacation hacks, save money on travel, affordable flights, budget-friendly destinations, travel tips, holiday planning, relaxation time, vacation planning, young women travel tips Join our community and get inspired to travel smarter and happier. Visit our website, <a href='http://girlwhoexcel.com/'>girlwhoexcel.com</a>, to find intuitive trackers and tools to master daily life. This podcast was brought to you by <a href='http://girlwhoexcel.com/'>girlwhoexcel.com</a>.

June 25, 2024

Use Your PTO: The Secret to Success

In this episode, your host Sarah dives into the incredible benefits of using your Paid Time Off (PTO). If you’re an ambitious young woman in your early 20s, seeking a balanced and fulfilling life, this episode is a must-listen. Discover how taking time off can enhance your mental clarity, improve your physical health, and nourish your soul. Sarah shares personal stories, scientific research, and actionable tips to help you make the most of your vacation and relaxation time. Learn why embracing PTO is essential for holistic success and how to integrate it into your career growth plan. In This Episode, You'll Learn: <ul><li>The mental benefits of taking time off, including reduced stress and increased creativity.</li> <li>How vacations can improve your heart health, sleep patterns, and overall energy levels.</li> <li>Practical tips for planning stress-free breaks and incorporating mini self-care retreats.</li> <li>Ways to nourish your soul through joyful activities, purposeful travel, and quality time with loved ones.</li> <li>How to have a productive conversation with your employer about the importance of PTO.</li> </ul> Highlights: <ul><li>Mental Benefits: How PTO can boost your mental health and productivity.</li> <li>Physical Health: The link between vacations and improved physical well-being.</li> <li>Soulful Nourishment: Activities that enrich your life and bring joy.</li> <li>Holistic Success Plan: Integrating PTO into your career growth and overall life balance.</li> </ul> Join our community to share your vacation plans, relaxation tips, and support each other in living balanced, empowered lives. For more tips and inspiration on living a balanced, empowered life, check out our related content: <ul><li>Blog: “<a href='https://girlwhoexcel.com/blogs/blog/feeling-like-a-robot-reclaim-your-spark-with-the-power-of-time-off'>Feeling like a Robot? Reclaim your spark with the power of time off</a>”</li> </ul> Visit our website, <a href='http://girlwhoexcel.com/'>girlwhoexcel.com</a> to find intuitive trackers and tools to master daily life. This podcast was brought to you by <a href='http://girlwhoexcel.com/'>girlwhoexcel.com</a>. Tune in and start using your PTO to live your most empowered life today! 🌺 Get our <a href='https://girlwhoexcel.com/products/ultimate-habit-tracker-spreadsheet'>Habit Tracker</a> Connect with Us: <ul><li>Instagram: <a href='https://www.instagram.com/girlwhoexcel/'>@girlwhoexcel</a></li> <li><a href='https://girlwhoexcel.beehiiv.com/'>Subscribe to our newsletter</a> we drop collective wisdom for your early 20's (and 🎁🎉 gifts) every Sunday</li> <li><a href='https://girlwhoexcel.com/blogs/blog'>Check our blog</a> to tap into your most empowered self</li> </ul>

16 total episodes available

Deep-dive analytics for Girls Who Excel Podcast

Frequently asked questions

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What is Girls Who Excel Podcast?: Welcome to the Girls Who Excel Podcast, where we believe that changing your habits can truly change your life! Join your host, Sarah, a dedicated mompreneur and spreadsheet enthusiast, as she shares her passion for habit tracking, self-improvement, and financial independence.

Tune in every week to uncover life-changing tips on how to create positive habits that will transform your daily routines and set you on a path to success. Sarah will dive deep into the world of Excel and spreadsheet life hacks, providing you with the tools to better organize, analyze, and manage your personal and professional life.

The Girl Who Excel Podcast is also a safe space for mompreneurs to connect, share their unique experiences, and learn how to balance the demands of work and family life. You’ll hear personal stories, actionable advice, and the mindset shifts necessary to help you achieve your goals and dreams while balancing the demands of running a small family while running a business.

So, whether you’re seeking to improve your productivity, gain financial independence, or just become the best version of yourself, the Girl Who Excel Podcast is here to support and empower you on your journey. Subscribe today and join the movement of women who are mastering their habits and conquering their world!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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