Girls Who Lift

About Girls Who Lift

Girls Who Lift is a weekly podcasted hosted by yours truly, Sarah Bowlin. Join me each week as we dive into topics related to fitness, mental health, and all things wellness! Seriously, nothing is off limits! Get ready for some unhinged chit chats & advice from your balanced bff! 💖

Publisher

Sarah Bowlin

Category

health & fitness

Language

en

Explicit

No

First episode

15 Mar 2023

Latest episode

6 Sept 2023

Latest episodes

25 episodes in the feed.

1. 

   6 Sept 2023

   story time w/ chels 💖 200 mile race

   chat with Sarah & Chelsea all about Chelsea’s experience with a 200 mile race in Oregon 💪🏼

2. 

   25 Aug 2023

   COMPARISON ✌🏻

   peace out, comparison… we’re done with you

3. 

   18 Aug 2023

   taking care of your mental & physical health while navigating life changes 💖

   solo ep with sarah 💖 chat all about what tips & tools to use to help navigate change and still be the healthiest, happiest version of you!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

6 ratings

Contact Girls Who Lift

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.