Girly Pod Podcast is a lifestyle podcast where two girls, who live in Charlotte, North Carolina, speak for all the females in their 20s and 30s who want to chat about a multitude of relatable topics: dating, fitness, self care, fashion and more. Sydney and Sam want to give you a look into what it’s ~really~ like being a girl... which can be hard but we are here to discuss it all, unfiltered & raw. Consider this your ultimate Girls Guide.
Stay tuned for new episodes every Wednesday and follow along on our socials @gilrypodpodcast.
Hosts Sam and Syd share relatable girl talk while navigating technical difficulties, offering unfiltered discussion on lifestyle topics for women in their twenties and thirties.
16 May 2025
chit chattt | golf girls, boys trying to make friends, & facials
Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!
Join us this week for some girl talk - roating our boyfriends, learning golf, getting tipsy together, photoshoots at the bar, creatine for a phatty, family vacations (but not your family loll), and are facials worth it?? This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.
Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.
Find us on Socials:
Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/
Sam’s Instagram: https://www.instagram.com/sweat_w_sam/
Syd’s Instagram: https://www.instagram.com/sydneyhopeee/
Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en
Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt
Business inquiries could be sent to: girlypodpodcast@gmail.com
Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/
Syd’s Social Coaching: https://stan.store/sydneyhopeee
9 May 2025
things that bring us joy: balance, intention, being present
Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!
Join us this week for some girl talk - 5 day hangovers, how to stay in love with your partner, and pop culture chit chat. Plusss some wellness tips on how we accomplish our inner peace! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.
Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.
Find us on Socials:
Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/
Sam’s Instagram: https://www.instagram.com/sweat_w_sam/
Syd’s Instagram: https://www.instagram.com/sydneyhopeee/
Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en
Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt
Business inquiries could be sent to: girlypodpodcast@gmail.com
Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/
Syd’s Social Coaching: https://stan.store/sydneyhopeee
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,567
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.4 / 5
17 ratings
Spotify
4.9 / 5
27 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
44
Social presence
0
YouTube
68
Engagement
71
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