Welcome to the podcast for healthy gamers! Your host is a doctor of physical therapy, wellness coach, and small streamer. Here, we'll talk about concepts on the wheel of wellness related to gaming on all platforms. Sit back and relax while you listen to interviews, tips, and other shenanigans with the occasional discussion on how things are going in my favorite game, Oldschool Runescape.
Podcast Overview
Welcome to the podcast for healthy gamers! Your host is a doctor of physical therapy, wellness coach, and small streamer. Here, we'll talk about concepts on the wheel of wellness related to gaming on all platforms. Sit back and relax while you listen to interviews, tips, and other shenanigans with the occasional discussion on how things are going in my favorite game, Oldschool Runescape.
Language
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Publishing Since
9/23/2021
1 verified contact email on file for Git Gud
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Recent Episodes
July 7, 2022
Episode #11: Where You Game and Why It Matters
<p>Welcome back! It's been a while but we're finally ready for a new episode. Do you think where you make your gaming space has any impact on your health? Let's chat about it.</p> <p><br></p> <p>Today's references:</p> <p><a href="https://www.thehealthy.com/sleep/things-you-should-never-keep-in-your-bedroom/"><u>https://www.thehealthy.com/sleep/things-you-should-never-keep-in-your-bedroom/</u></a></p> <p><a href="https://www.sleepfoundation.org/sleep-hygiene/remote-work-and-sleep"><u>https://www.sleepfoundation.org/sleep-hygiene/remote-work-and-sleep</u></a></p>
May 2, 2022
Episode 10: The 24 Hour Stream and Your Health
<p>After a little hiatus, we're back with episode 10! Today, we're talking about the impact of 24 hour/longer streams. What do they do to the body? The brain? Everything else? Let's find out!</p> <p><br></p> <p>Find all my links here: https://wlo.link/@dr_hops</p> <p><br></p> <p>Citations for today's episode:</p> <p><a href="https://www.healthline.com/health/one-meal-a-day#Weight-loss"><u>https://www.healthline.com/health/one-meal-a-day#Weight-loss</u></a></p> <p><a href="https://www.healthline.com/health/how-long-can-you-go-without-peeing"><u>https://www.healthline.com/health/how-long-can-you-go-without-peeing</u></a></p> <p><a href="https://www.healthline.com/health/sleep-deprivation/effects-on-body"><u>https://www.healthline.com/health/sleep-deprivation/effects-on-body</u></a></p>
February 28, 2022
Episode #9: The Online Ghost
<p>Welcome to Episode #9! Today, we're talking about the practice of ghosting. What is it? Why do people do it? What are these people thinking? And the theme of the day: which is worse, being ghosted online or ghosted irl? Sit back, relax, and let's take care of ourselves together.</p> <p><br></p> <p>Check out all my links here: https://wlo.link/@dr_hops</p> <p><br></p> <p>Today's citations:</p> <p><a href="https://www.psychologytoday.com/us/blog/i-hear-you/201902/7-essential-psychological-truths-about-ghosting"><u>https://www.psychologytoday.com/us/blog/i-hear-you/201902/7-essential-psychological-truths-about-ghosting</u></a></p> <p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037474/"><u>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037474/</u></a></p> <p><a href="https://www.psychologytoday.com/us/basics/ghosting"><u>https://www.psychologytoday.com/us/basics/ghosting</u></a></p> <p><a href="https://www.livescience.com/64661-why-people-ghost.html"><u>https://www.livescience.com/64661-why-people-ghost.html</u></a></p> <p><a href="https://psychcentral.com/health/reasons-youve-been-ghosted#ghosting-explained"><u>https://psychcentral.com/health/reasons-youve-been-ghosted#ghosting-explained</u></a></p> <p><a href="https://www.psychologytoday.com/us/blog/meet-catch-and-keep/202111/4-reasons-why-people-ghost"><u>https://www.psychologytoday.com/us/blog/meet-catch-and-keep/202111/4-reasons-why-people-ghost</u></a></p>
11 total episodes available
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