It's time to make some changes in my life and yours... it is time to pivot.
Today I am talking about the election and how I am changing my life.
Learn to cope and accept change with me.
30 Oct 2024
You're Probably Not a Nice Guy
With the recent release of Woman Of The Hour and other trending stories, I want to discuss women and our safety. We've all had run-ins with men that made us feel unsafe so I am here to share mine.
Keep up on Instagram and TikTok @giveafckpod
Music:
El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
23 Oct 2024
Happy OCD Awareness Month: I've gone insane
Hello Hello, I am back to talk about where I have been and what's been going on. It's OCD awareness month and to celebrate, my mental health took a turn for the worst, so let's talk about it!
Life chart:
https://wheeloflife.io/
Keep up on Instagram and TikTok @giveafckpod
Music:
El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
6 Sept 2023
Learning to Operate in Love
I may not have had an agenda for today but I sure did have some things to say! Today we are discussing how learning to love and heal from my childhood affects my life. We also get into it about my feelings on kids and water bottles in school.
Catch up with me on where I’ve been and what’s to come!
Keep up on Instagram @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
30 Aug 2023
Dealing with Suicidal Episodes
Let's get personal and take the taboo out of suicide. Today I am opening up about my experiences with suicide in hopes that we can start having conversations about it.
Resources:
https://www.hopeline-nc.org/
https://988lifeline.org/
Catch up with me on where I’ve been and what’s to come!
Keep up on Instagram @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
16 Aug 2023
Tips for Overstimulation
Today we are talking about overstimulation! Maybe you have anxiety, OCD, or are just a hyper-sensitive girlie… me too. For my entire life, I have been dealing with overstimulation and the meltdowns that come with it. After all this time I have developed some pretty good coping mechanisms. So Today I share all of my best tips for dealing with overstimulation and avoiding a meltdown!
Ghosted by an EX: https://spotifyanchor-web.app.link/e/chUtMv0vjCb
Catch up with me on where I’ve been and what’s to come!
Keep up on Instagram @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
9 Aug 2023
Hard to Be Happy
Welcome Back! I am so excited to reintroduce the Give a F*ck Podcast. This week we are talking about why it is so f*cking hard to be happy. Do you find yourself always saying you are fine when you really want to express joy? Maybe you wish you could share your love with your partner but all that comes out is bitterness. Possibly, you are wanting to succeed at something but just can’t fathom success. Well guess what…. Me to! So today we are talking about it.
Catch up with me on where I’ve been and what’s to come!
Keep up on Instagram @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
It's Time to Slow Down
With the year coming to an end and the holidays running wild in our minds... it is time to take a breather and slow down. Today I am sharing a few times in my life when I was forced to slow down. What was the universe saying by slowing me down? Find out in todays episode!
Keep up on Instagram and TikTok @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Setting Goals and Habitual Negative Expectations
When is the last time that you set a goal and actually reached it? For me, it's been years. In my past, I have been a perpetual self-sabotager. Stuck in the cycle of habitual negative expectations, I was unable to complete anything I set my mind to. Join me as I discuss how I started to break that cycle and start reaching my goal again.
Keep up on Instagram and TikTok @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Ghosted By an Ex
Dating women seemed like all fun and games until one of them sent ghosts after me. Last week Kendra and I uncovered some interesting information about the paranormal activity I experienced this past summer. Today I am going to share the story of how I was "ghosted" by someone I went on one date with.
Keep up on Instagram and TikTok @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Grounding and The Paranormal with Kendra
Join Kendra and I as we discuss how crazy our summers have been and how we navigated it. We are relearning how to ground in our spiritual practices while also encountering some paranormal entities as well.
Last year I went on Kendra's podcast "The Chronicles of Kendra The Kitchen Witch". We discussed inner child healing and what that journey looks like So check it out!
Keep up on Instagram and TikTok @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Things they don't tell you about healing
After almost two years into my healing journey I am ready to share some of the things that they don't tell you about healing. Healing is messy and tough but you don't have to feel alone. I am here to share what I have experienced and what I know based off of my own personal journey. I hope this helps!
Keep up on Instagram and TikTok @giveafckpod
Music: El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Who is Your Inner Voice?
We all have a gut feeling...an inner voice. It speaks to us all day everyday. But what is it? How do we connect with it? What does it feel like? What does it sound like? Grab your coffee and lets talk about it. In this episode I share my journey with healing my inner child and connecting to my inner voice. And man, it has been a wild journey!
Keep up on Instagram and TikTok @giveafckpod
Music:
El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Traumatized by Sky Daddy: Religious Trauma
Let's talk about Sky Daddy (aka god). Dive deep with me into all of my religious trauma. From Birth to marriage to now gay and divorced... I discuss it all. Is God Real? Am I still in church? What do people think of me? What do I even believe? Grab you coffee and lets chat!
Keep up on Instagram and TikTok @giveafckpod
Music:
El Perro Loco by GoSoundtrack
http://www.gosoundtrack.com
26 Jul 2023
Welcome!
Welcome! Are you ready to find your best self and laugh at all my ridiculous stories along the way? Stay Tuned!
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