Givin It A Tri - Balancing Life 1 Mile At A Time

About Givin It A Tri - Balancing Life 1 Mile At A Time

Welcome to Givin It A Tri, the podcast that dives deep into the world of endurance sports from Triathlon to Ultras and everything in between including the remarkable journey of individuals who embrace the challenge! Whether you’re a seasoned athlete, a curious beginner, or simply an enthusiast of inspiring stories, this podcast is designed for you. Join your host as he explores a variety of topics, from training tips and nutritional advice to race-day strategies and personal anecdotes. Episodes will feature insightful interviews with amateur age groupers, elite athletes, coaches, and everyday athletes and experts who share their experiences, tips, and the motivation behind their passion for the sport. With a blend of expert advice, personal stories, and a dash of humor, the Givin' It A Tri podcast aims to empower you to push your limits, set new goals, and discover the thrill of competing in endurance sports. Tune in as we celebrate the spirit of perseverance and community in the world of endurance sports. So lace up your shoes, grab your gear, and get ready to get inspired — because if you’ve ever thought about giving it a tri, this is the place to start! Subscribe today on your favorite podcast platform and make every effort count! www.givinitatri.com bz

Publisher

Coach Ken

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

22 Feb 2025

Latest episode

2 Oct 2026

Latest episodes

55 episodes in the feed.

1. 

   2 Oct 2026

   The Race Was Canceled—What Happens to All That Training? Jones Beach 70.3 2026 Recap

   Resilience in Racing: Pasquale's Journey to 70.3 Exploring the highs and lows of endurance sports with Pasquale Pascullo. In this week’s heartfelt conversation, Coach Ken sits down with Pasquale Pascullo, a remarkable athlete whose journey through endurance racing is as inspiring as it is enlightening. The duo reflects on Pasquale 's training for the Jones Beach 70.3, a race that tested both his physical limits and his mental fortitude. Finding the Path to Endu...

2. 

   27 Sept 2026

   Week 40 - 2026 - 20 Miles or 3 Hours? and How To Deal w/ Race Cancellations

   summary Coach Ken shares insights on marathon training, race cancellations, decision fatigue, and training platform updates, offering practical advice for endurance athletes preparing for upcoming races. keywords marathon training, race cancellations, decision fatigue, training platforms, endurance sports, race car analogy, long runs, race planning key topics Why 3-hour long runs are optimal for marathon training Impact of race cancellations and how athletes ad...

3. 

   11 Aug 2026

   From 100K to IRONMAN: Ryan’s Journey to His First IRONMAN - Ottawa Race Recap

   In this episode, Ryan shares his inspiring journey from trail running to completing his first Iron Man, managing diabetes along the way. Coach Ken explores the training process, challenges, and the importance of planning and community support in endurance sports. Ryan shares his detailed journey through his first Iron Man race, highlighting the challenges, strategies, and lessons learned along the way. This episode offers valuable insights for anyone considering or preparing for a long-distan...

Who has been a guest on Givin It A Tri - Balancing Life 1 Mile At A Time

Names identified in recent episode analyses. Showing up to five guests.

• Jack Walsh
• Jane Smith
• Nutrition experts
• Katie Bell

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

165,514

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

82

Engagement

32