Giving My SELF Permission

About Giving My SELF Permission

We’re all familiar with the common phrase, “I’m giving myself permission to...” which is usually to declare an external action of self-indulgence. What started as a simple phrase became my awakening to the deeper work of letting our Sacred Expressive Life Force™ (ourSELF) guide us. Each episode, I take the overused phrase and flip it into a radical act of inner freedom where fear, doubt, and ego resistance are called out. This podcast is for anyone ready to break mental chains, shed your armor of the wounded warrior, and Give YourSELF Permission to reveal your life’s truth.

Publisher

Dr. Pennie Murray

Category

health & fitness

Language

en

Explicit

Yes

First episode

9 Jul 2020

Latest episode

16 Nov 2025

Latest episodes

27 episodes in the feed.

1. 

   16 Nov 2025

   You’re Expanding, Ready Your Heart

   Kelvin Lumpkin noted, “Your heart has to be ready to handle the weight of your Calling.” In this episode, I tackle a question my oldest niece asked me during one of my pity parties: “Why are you holding a grudge against yourself?” I’ve had to grapple with the emotional toll of becoming who I prayed to be and walking into the life I asked Divine ONENESS to expand. More importantly, to figure out who or what taught ME to doubt mySELF to the point of self-betrayal and resist my highest good.

2. 

   18 Sept 2025

   Are You Willing to Heal Your Bloodline?

   We carry more than just our own scars — we bear the wounds, fears, and weighted oppression of those who came before us. This conversation isn’t about perfection or pretending the hurt never happened. It’s about reclaiming the authority to alchemize pain into power, fear into clarity, and inherited wounds into a new language of wholeness. Because the question isn’t whether your bloodline needs healing. The real question is — are you willing to be the one who starts to heal?

3. 

   5 Aug 2025

   Healed Enough to Hold My Wounds Differently

   This episode is more than a conversation about wounds—it’s an invitation to reclaim the power hidden inside them. We’ll explore how our scars, especially in the African American experience, are not signs of weakness but sacred guideposts that point us toward our purpose. You’ll learn why embracing your wounds as wisdom—not baggage—can awaken your Sacred Expressive Life Force™ and transform how you see yourself, your history, and your role in healing our community. If you’ve ever wondered how your pain could become power, this episode will show you why you are already qualified to be the healer the world needs.

Who has been a guest on Giving My SELF Permission

Names identified in recent episode analyses. Showing up to five guests.

• Dr Pennie Murray
• Pennie Hunt
• Daryl French
• Porsche
• Candice

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,207

Score snapshot 15 Sept 2025

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

0

YouTube

68

Engagement

0

Contact Giving My SELF Permission

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Giving My SELF Permission