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Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

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by Regina Sanchez

5.0(8 reviews)
198 episodes
Updated Monthly
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Podcast Overview

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"

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Publishing Since

9/15/2021

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Recent Episodes

Episode thumbnail for Can I Have Your Heart ... Daddy? Chapter 17 -- So How Can I Have My Daddy's Heart?

July 9, 2026

Can I Have Your Heart ... Daddy? Chapter 17 -- So How Can I Have My Daddy's Heart?

<p class="MsoNormal">Today, I am going to read <strong>Chapter 17</strong> in my Book <strong>"Can I Have Your Heart … Daddy?</strong>  The title of this Chapter is <strong>– So How Can I Have My Daddy's Heart?</strong></p> <p class="MsoNormal">The writing of this book would be worthless if I did not sum up how you can have the heart of your Heavenly Father.  In this Chapter I give you steps to His heart, I give you tools in which to apply and I give you truth to hold onto.</p> <p><strong>I Want to Chat with You! --</strong> <a href= "https://reginasanchez.com/talkwithregina/">https://reginasanchez.com/talkwithregina/</a></p> <p><strong>Link to Purchase my Quilts</strong> - <a href= "https://reginasanchez.com/quilts-to-purchase/">https://reginasanchez.com/quilts-to-purchase/</a></p> <p class="MsoNormal"><strong>Click this link to receive</strong> <a href= "https://reginasanchez.com/start-renewing-your-mind">https://reginasanchez.com/start-renewing-your-mind</a> <span class="MsoHyperlink">and sign up for my <strong>Weekly Newsletter</strong> as one of <strong>Regina's Revivors!</strong></span></p> <p class="MsoNormal"><strong> </strong></p> <p class="MsoNormal"><strong>Other Coaching Programs</strong></p> <p class="MsoNoSpacing"><strong>Transform Your Trauma into Peace Coaching Program -- </strong> <a href= "https://reginasanchez.com/lifehealthcoaching/">12 Week Coaching Program</a> <strong> </strong></p> <p class="MsoNoSpacing"><strong>Grounded in Wholeness Health Coaching</strong> <a href= "https://reginasanchez.com/grounded-in-wholeness/">https://reginasanchez.com/grounded-in-wholeness/</a></p> <p class="MsoNoSpacing"><strong>Detox Your Home Program</strong><strong>: </strong> <a href= "https://reginasanchez.com/detox-your-home/">https://reginasanchez.com/detox-your-home/</a></p> <p class="MsoNormal"><strong>Book & Kindle</strong> <a href= "https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1"> Purchase "Can I Have Your Heart ... Daddy?"</a></p> <p class="MsoNormal"><strong>Ways to connect with me:</strong></p> <p class="MsoNoSpacing">Website for more information<span class= "apple-converted-space"> </span><a href= "https://reginasanchez.com/">https://reginasanchez.com/</a></p> <p class="MsoNoSpacing"><strong>Email me any Questions you have:</strong> <span class= "apple-converted-space"> </span><a href= "mailto:info@ReginaSanchez.com">info@ReginaSanchez.com</a></p> <p class="MsoNoSpacing">Send Message through Voxer -- <a href= "https://web.voxer.com/u/rsanch19492">https://web.voxer.com/u/rsanch19492</a></p> <p class="MsoNormal">Text me – 860-874-8515</p> <p class="MsoNormal">The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.</p> <p class="MsoNormal">This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.</p> <p class="MsoNormal">If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.</p> <p class="MsoNormal">What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.</p>

Episode thumbnail for What to Do with the Pain of Being Canceled, Discarded or Rejected!

July 8, 2026

What to Do with the Pain of Being Canceled, Discarded or Rejected!

<p class="MsoNormal">What do we do with the pain in our heart from being abused by "cancel culture?"  Today I'm going to give you some tools on what you can do to be healed from this abuse and move on in your life.</p> <p class="MsoNormal"><strong>Last Week's Message</strong> -- <a href= "https://reginasanchez.com/cancel-culture-seems-to-be-all-around-us-are-you-experiencing-it/"> https://reginasanchez.com/cancel-culture-seems-to-be-all-around-us-are-you-experiencing-it/</a></p> <p class="MsoNormal"><strong>PDF – You Are Enough</strong> -- <a href= "https://reginasanchez.com/wp-content/uploads/2026/07/YouAreEnoughScriptures.pdf"> https://reginasanchez.com/wp-content/uploads/2026/07/YouAreEnoughScriptures.pdf</a></p> <p class="MsoNoSpacing"><strong>Transform Your Trauma into Peace Coaching Program --  </strong><a href= "https://reginasanchez.com/lifehealthcoaching/">12 Week Coaching Program</a> <strong> </strong></p> <p><strong>I Want to Chat with You! --</strong> <a href= "https://reginasanchez.com/talkwithregina/">https://reginasanchez.com/talkwithregina/</a></p> <p> </p> <p><strong>Link to Purchase my Quilts </strong>- <a href= "https://reginasanchez.com/quilts-to-purchase/">https://reginasanchez.com/quilts-to-purchase/</a></p> <p class="MsoNormal"><strong>Click this link to receive</strong> <a href= "https://reginasanchez.com/start-renewing-your-mind">https://reginasanchez.com/start-renewing-your-mind</a> <span class="MsoHyperlink">and sign up for my <strong>Weekly Newsletter</strong> as one of <strong>Regina's Revivors!</strong></span></p> <p class="MsoNormal"><strong> </strong></p> <p class="MsoNormal"><strong>Other Coaching Programs</strong></p> <p class="MsoNoSpacing"><strong>Grounded in Wholeness Health Coaching</strong> <a href= "https://reginasanchez.com/grounded-in-wholeness/">https://reginasanchez.com/grounded-in-wholeness/</a></p> <p class="MsoNoSpacing"><strong>Detox Your Home Program</strong><strong>: </strong> <a href= "https://reginasanchez.com/detox-your-home/">https://reginasanchez.com/detox-your-home/</a></p> <p class="MsoNoSpacing"><strong> </strong></p> <p class="MsoNormal"><strong>Book & Kindle</strong> <a href= "https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1"> Purchase "Can I Have Your Heart ... Daddy?"</a></p> <p class="MsoNormal"><strong>Ways to connect with me:</strong></p> <p class="MsoNoSpacing">Website for more information<span class= "apple-converted-space"> </span><a href= "https://reginasanchez.com/">https://reginasanchez.com/</a></p> <p class="MsoNoSpacing"><strong>Email me any Questions you have:</strong> <span class= "apple-converted-space"> </span><a href= "mailto:info@ReginaSanchez.com">info@ReginaSanchez.com</a></p> <p class="MsoNoSpacing">Send Message through Voxer -- <a href= "https://web.voxer.com/u/rsanch19492">https://web.voxer.com/u/rsanch19492</a></p> <p class="MsoNormal">Text me – 860-874-8515</p> <p class="MsoNormal">The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.</p> <p class="MsoNormal">This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.</p> <p class="MsoNormal">If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.</p> <p class="MsoNormal">What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p>

Episode thumbnail for Cancel Culture Seems to be All Around Us! Are You Experiencing It?

July 2, 2026

Cancel Culture Seems to be All Around Us! Are You Experiencing It?

<p class="MsoNormal">Have you been rejected, discarded or canceled out of people's life and you don't know why?  Sadly, it's happening all around us.  Today I'm going to start a series of teachings regarding this very specific issue and how you can mend your heart and move forward.</p> <p><strong>Link to Purchase my Quilts</strong> - <a href= "https://reginasanchez.com/quilts-to-purchase/">https://reginasanchez.com/quilts-to-purchase/</a></p> <p class="MsoNormal"><strong>Click this link to receive</strong> <a href= "https://reginasanchez.com/start-renewing-your-mind">https://reginasanchez.com/start-renewing-your-mind</a> <span class="MsoHyperlink">and sign up for my <strong>Weekly Newsletter</strong> as one of <strong>Regina's Revivors!</strong></span></p> <p class="MsoNormal"><strong> </strong></p> <p class="MsoNormal"><strong>Coaching Programs</strong></p> <p class="MsoNoSpacing"><strong>Transform Your Trauma into Peace</strong> <a href= "https://reginasanchez.com/lifehealthcoaching/">12 Week Coaching Program</a> <strong> </strong></p> <p class="MsoNoSpacing"><strong>Grounded in Wholeness Health Coaching</strong> <a href= "https://reginasanchez.com/grounded-in-wholeness/">https://reginasanchez.com/grounded-in-wholeness/</a></p> <p class="MsoNoSpacing"><strong>Detox Your Home Program</strong><strong>: </strong> <a href= "https://reginasanchez.com/detox-your-home/">https://reginasanchez.com/detox-your-home/</a></p> <p class="MsoNoSpacing"><strong> </strong></p> <p class="MsoNormal"><strong>Book & Kindle</strong> <a href= "https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1"> Purchase "Can I Have Your Heart ... Daddy?"</a></p> <p class="MsoNormal"><strong>Ways to connect with me:</strong></p> <p class="MsoNoSpacing">Website for more information<span class= "apple-converted-space"> </span><a href= "https://reginasanchez.com/">https://reginasanchez.com/</a></p> <p class="MsoNoSpacing"><strong>Email me any Questions you have:</strong> <span class= "apple-converted-space"> </span><a href= "mailto:info@ReginaSanchez.com">info@ReginaSanchez.com</a></p> <p class="MsoNoSpacing">Send Message through Voxer -- <a href= "https://web.voxer.com/u/rsanch19492">https://web.voxer.com/u/rsanch19492</a></p> <p class="MsoNormal">Text me – 860-874-8515</p> <p class="MsoNormal">The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.</p> <p class="MsoNormal">This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.</p> <p class="MsoNormal">If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.</p> <p class="MsoNormal">What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p>

198 total episodes available

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What is Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!?

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame!

"Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation

My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded.

Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health!

Join me each week as I teach you how to have a "fresh start!"

How often does this podcast release new episodes?

This podcast updates monthly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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