Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Gjin's Mindful Minutes

Claim This Podcast

by Gjin Ow

5.0(1 reviews)

50 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/gjinow/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/gjinow/subscribe</a> Simple guided meditations to tune in that are quick, easy to absorb enhancing your overall wellbeing and release any unwanted worries. Each Tuesday, join Gjin Ow, years of experience in meditation and wellbeing, who will guide you to each episode. To feel calm in the chaos, To feel quiet when it's noisy, To be still when things are constantly moving. And if you want to enjoy the full experience, please subscribe to my channel for AD FREE and variety of my episodes. https://anchor.fm/gjinow/subscribe

Language

🇺🇲

Publishing Since

3/4/2021

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Gjin's Mindful Minutes

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

September 4, 2023

No Big Deal

We are going to meditate, and not a make a big deal out of it. This no big dealness, is really good for you. It doesn't need to be an activity that you have to get it right. You're already getting it by trying, staying and existing. And it's part of allowing our minds to rest, trust and heal.

August 21, 2023

Victory over Mind breathwork

Let me take you to explore your breath. You can take this anywhere and anytime. Workout or at home, or just a way of re focusing your mind back to one place and give your thoughts a break. The breathwork above is also known as Ujjayi, which directly means victory over the mind. A small manipulation in the out breath, Almost like we turned to 'Darth Vader' in that moment or trying to frost a glass pane with our mouth closed. Let's try and be victorious over our thoughts (well, able to control them woohoo)

July 24, 2023

Awareness in 3 parts

With today's session, we are breaking things down a little more but subtly. Taking your awareness into 3 parts. We are softly giving our consciousness a nice massage for this one. Without anyone else to help, no need for a massage chair. Such a nice one for the winter weather. Enjoy.

50 total episodes available

Deep-dive analytics for Gjin's Mindful Minutes

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Gjin's Mindful Minutes?: Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/gjinow/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/gjinow/subscribe</a>

Simple guided meditations to tune in that are quick, easy to absorb enhancing your overall wellbeing and release any unwanted worries. Each Tuesday, join Gjin Ow, years of experience in meditation and wellbeing, who will guide you to each episode. To feel calm in the chaos, To feel quiet when it's noisy, To be still when things are constantly moving. And if you want to enjoy the full experience, please subscribe to my channel for AD FREE and variety of my episodes. https://anchor.fm/gjinow/subscribe
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.