Glam and Gains

About Glam and Gains

“Glam and Gains” your ultimate podcast for all things self-care, health, weight loss, nutrition, mindset, workouts, beauty, skincare & more! Join us as we dive into the world of wellness by blending the art of looking good with the science of feeling great. Whether you are on a journey to transform your body, seeking tips for glowing skin, or looking for a good workout to boost your mood, we’ve got you covered. Our episodes will feature expert advice, inspiring stories and practical tips to help you become the best version of yourself. Tune into “Glam and Gains” to unleash the best version of yourself. Let’s conquer our goals together one episode at a time!

Publisher

Revive Body Optimization & Big Sky Health and Beauty

Category

health & fitness

Language

en

Explicit

No

First episode

28 Oct 2024

Latest episode

2 Jan 2025

Latest episodes

3 episodes in the feed.

1. 

   2 Jan 2025

   Unleashing the Most Epic Version of Yourself in 2025!

   Join us as we focus on 8 key areas in life and how to create actionable goals to unleash the most epic version of yourself. We focus on topics like, creating momentum, pushing past the motivation into dedication, creating actionable steps, developing positives habits, better connections, becoming less reactionary, practicing gratitude, & much more!Mentioned Books:Rich Dad Poor Dad by Kiyosaki, Robert T 2nd (second) Edition (2011) https://a.co/d/iUDFMFZAtomic Habits: An Easy & Pro...

2. 

   25 Nov 2024

   GLP-1 Agonists (Semaglutide, Ozempic, etc.), Weight Loss, Protein Intake, Muscle Maintenace & More!

   Chad and Eric, fitness experts, delve into the science behind GLP-1 agonists like Semaglutide, revealing the benefits of weight loss and strategies for muscle maintenance.

3. 

   28 Oct 2024

   Intro Episode

   Glam and Gains is your ultimate podcast for all things self-care, health, weight loss, nutrition, mindset, workouts, beauty, skincare & more! Join us as we dive into the world of wellness by blending the art of looking good with the science of feeling great. Whether you are on a journey to transform your body, seeking tips for glowing skin, or looking for a good workout to boost your mood, we’ve got you covered. Our episodes will feature expert advice, inspiring stories and practical tips...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 11 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

0

Engagement

32

Contact Glam and Gains

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.