Glam and Gains
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Podcast Overview
<p><b>“Glam and Gains” your ultimate podcast for all things self-care, health, weight loss, nutrition, mindset, workouts, beauty, skincare & more! Join us as we dive into the world of wellness by blending the art of looking good with the science of feeling great. Whether you are on a journey to transform your body, seeking tips for glowing skin, or looking for a good workout to boost your mood, we’ve got you covered. Our episodes will feature expert advice, inspiring stories and practical tips to help you become the best version of yourself. Tune into “Glam and Gains” to unleash the best version of yourself. Let’s conquer our goals together one episode at a time!</b> </p>
Language
🇺🇲
Publishing Since
10/28/2024
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Recent Episodes
January 2, 2025
Unleashing the Most Epic Version of Yourself in 2025!
Join us as we focus on 8 key areas in life and how to create actionable goals to unleash the most epic version of yourself. We focus on topics like, creating momentum, pushing past the motivation into dedication, creating actionable steps, developing positives habits, better connections, becoming less reactionary, practicing gratitude, & much more!Mentioned Books:Rich Dad Poor Dad by Kiyosaki, Robert T 2nd (second) Edition (2011) https://a.co/d/iUDFMFZAtomic Habits: An Easy & Pro...
November 25, 2024
GLP-1 Agonists (Semaglutide, Ozempic, etc.), Weight Loss, Protein Intake, Muscle Maintenace & More!
Chad and Eric, fitness experts, delve into the science behind GLP-1 agonists like Semaglutide, revealing the benefits of weight loss and strategies for muscle maintenance.
October 28, 2024
Intro Episode
Glam and Gains is your ultimate podcast for all things self-care, health, weight loss, nutrition, mindset, workouts, beauty, skincare & more! Join us as we dive into the world of wellness by blending the art of looking good with the science of feeling great. Whether you are on a journey to transform your body, seeking tips for glowing skin, or looking for a good workout to boost your mood, we’ve got you covered. Our episodes will feature expert advice, inspiring stories and practical tips...
3 total episodes available
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Frequently asked questions
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- What is Glam and Gains?
<p><b>“Glam and Gains” your ultimate podcast for all things self-care, health, weight loss, nutrition, mindset, workouts, beauty, skincare & more! Join us as we dive into the world of wellness by blending the art of looking good with the science of feeling great. Whether you are on a journey to transform your body, seeking tips for glowing skin, or looking for a good workout to boost your mood, we’ve got you covered. Our episodes will feature expert advice, inspiring stories and practical tips to help you become the best version of yourself. Tune into “Glam and Gains” to unleash the best version of yourself. Let’s conquer our goals together one episode at a time!</b> </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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