Glamour and Spice is a podcast about everything related to women from struggling to fit into a changing to society, nutrition topics, parenting topics, and just angry rants for the day you feel you just wanna let it out. I am Mirna Sabbagh, I am a mother, dietitian, and a woman who struggled and continues to struggle in order to maneuver in the tricky world of women today, oh, especially in the middle east.
Glamour and Spice Podcast
Claim This Podcastby Mirna Sabbagh
5.0(21 reviews)
12 episodes
Updated Daily
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Podcast Overview
Glamour and Spice is a podcast about everything related to women from struggling to fit into a changing to society, nutrition topics, parenting topics, and just angry rants for the day you feel you just wanna let it out. I am Mirna Sabbagh, I am a mother, dietitian, and a woman who struggled and continues to struggle in order to maneuver in the tricky world of women today, oh, especially in the middle east.
Language
🇺🇲
Publishing Since
2/1/2020
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Recent Episodes
April 20, 2020
12. Commentovirus is the other virus we are suffering from in the middle east
<p><span style="font-weight: 500;">We have all been infected by the comentovirus in the Middle East. We have been infected for decades. Interested to know more? Listen to this episode to know more!</span></p>
April 13, 2020
11. 6 things I love about the meditterranean diet and 3 things we can improve
<p><span style="font-weight: 500;">There are many things I do not like about the middle eastern way of doing things, but I can not deny that the middle eastern and meditteranean diet is one of the best in the world! </span></p> <p> </p> <p><span style="font-weight: 500;">Research after research after research shows us that the meditterranean diet is the best for heart health, diabetes, obesity, and longevity. I discuss in this episode 6 things I absolutely love, and small improvements we can make that would make our diet IDEAL.</span></p> <p> </p>
April 6, 2020
10. What should you do and not do if you realize your child is overweight?
<p>Many parents do not know their children is overweight. Once parents are told their child is overweight they tend to often times make several mistakes with the child which makes the process much longer and often ineffective. In this episode, I discuss how to handle this delicate situation based on my clinical experience with hundreds of overweight children.</p> <p><a href= "Online%20Child%20Nutrition%20Course%20Ages%201%20to%2018">Online Child Nutrition Course Ages 1 to 18</a></p> <p><a href= "https://www.mirnaelsabbagh.com/collections/frontpage/products/nutrition-consultation"> Book an online consultation with Mirna</a></p>
12 total episodes available
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Frequently asked questions
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- What is Glamour and Spice Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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