Hey there! We’re Jill Johns and Shelley Sánchez, co-hosts of the Glitter, Grit, and Growth podcast, and we’re so grateful you’re joining us on this journey of growth together. We’re two lifelong friends who share stories of our own journeys as women including life’s glittery moments, the grit it takes to get there, and the growth that occurs along the way. We’ve been courageously exploring the world since elementary school, so get ready for candid conversations, laughs, and practical tips as we take you on an adventure!
Glitter, Grit, and Growth
Claim This Podcastby Jill Johns and Shelley Sanchez
5.0(16 reviews)
58 episodes
Updated Weekly
Accepts GuestsHas Sponsors
40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social0
YouTube0
Engagement51
Podcast Overview
Hey there! We’re Jill Johns and Shelley Sánchez, co-hosts of the Glitter, Grit, and Growth podcast, and we’re so grateful you’re joining us on this journey of growth together. We’re two lifelong friends who share stories of our own journeys as women including life’s glittery moments, the grit it takes to get there, and the growth that occurs along the way. We’ve been courageously exploring the world since elementary school, so get ready for candid conversations, laughs, and practical tips as we take you on an adventure!
Language
🇺🇲
Publishing Since
2/20/2024
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40
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social0
YouTube0
Engagement51
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
35 minutes
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good
Publishing Consistency
Every 15 days
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Recent Episodes
July 9, 2026
S3E14: There's a Stage for You - An Interview with Jenn Espinosa-Goswami
<p>Public speaking anxiety affects 40% of the population. Public speaking isn’t always about standing on a stage inspiring hundreds of people. Sometimes it looks like finding the courage to speak up in meetings. Other times it’s allowing yourself to share a vulnerable story with a group of friends. Even though, as humans, we long for the connection that storytelling brings to relationships, oftentimes shame, embarrassment, or lack of confidence gets in the way. In this episode, Shelley and Jill interview Jenn Espinosa-Goswami, an ICF-certified public speaking coach, award-winning trainer and Host of the Mic Drop Mindset podcast. Jenn helps leaders speak more clearly, consistently, and confidently and get paid for their expertise. What story do you have to tell?</p><p><br></p><p><strong>This podcast is for you if you believe that:</strong></p><p>● Embracing a growth mindset and being brave enough to suck at something new is a must.</p><p>● Fear should be acknowledged but shouldn’t stop you from doing epic shit!</p><p>● It should be a “No” unless it’s a “Hell Yes!”</p><p>● There’s more than enough for everyone.</p><p>● Your energy will tell you where to go next. Listen and trust the process.</p><p>● People are so much more than titles and the boxes others put them in.</p><p><br></p><p>Follow <a href="https://www.linkedin.com/in/shelley-sanchez/">Shelley on LinkedIn</a> </p><p>Follow <a href="https://www.linkedin.com/in/jill-johns-international/">Jill on LinkedIn</a></p><p>Follow Glitter, Grit, and Growth on <a href="https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d">Facebook</a></p><p>Follow Glitter, Grit, and Growth on <a href="https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr">Instagram</a></p><p>Visit our website: <a href="www.GlitterGritAndGrowth.com">www.GlitterGritAndGrowth.com</a></p><p>Email us at <a href="info@GlitterGritAndGrowth.com">info@GlitterGritAndGrowth.com</a></p><p>Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at <a href="https://bharveymusic.com">https://bharveymusic.com</a></p><p>Connect with Jenn:</p><p>● Visit her website at <a href="https://www.jennspingo.com" target="_blank" rel="noopener noreferer">https://www.jennspingo.com</a></p><p>● Download her free guide at <a href="https://www.jennspingo.com/free-guide" target="_blank" rel="noopener noreferer">https://www.jennspingo.com/free-guide</a></p><p>Don’t forget to buy us a coffee at: <a href="www.buymeacoffee.com/GlitterGritandGrowth">www.buymeacoffee.com/GlitterGritandGrowth</a>.</p><p><br></p><p><strong>Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!</strong></p>
June 25, 2026
S3E13: Woah, We're Halfway There!
<p>How is it even possible that we’re already halfway there? In this episode, Shelley and Jill pause to acknowledge and honor the glittery and gritty moments from the first half of 2026. Coming off the heels of “A Midyear Celebration of Our Glitter, Grit, and Growth,” a networking event that brought together incredible women from across the Twin Cities to celebrate and support one another, listeners of this episode will get a chance to answer some of the same thought-provoking questions. Get ready for a candid, and inspiring conversation!</p><p><strong>This podcast is for you if you believe that:</strong></p><p>● Embracing a growth mindset and being brave enough to suck at something new is a must.</p><p>● Fear should be acknowledged but shouldn’t stop you from doing epic shit!</p><p>● It should be a “No” unless it’s a “Hell Yes!”</p><p>● There’s more than enough for everyone.</p><p>● Your energy will tell you where to go next. Listen and trust the process.</p><p>● People are so much more than titles and the boxes others put them in.</p><p><br></p><p>Follow <a href="https://www.linkedin.com/in/shelley-sanchez/">Shelley on LinkedIn</a> </p><p>Follow <a href="https://www.linkedin.com/in/jill-johns-international/">Jill on LinkedIn</a></p><p>Follow Glitter, Grit, and Growth on <a href="https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d">Facebook</a></p><p>Follow Glitter, Grit, and Growth on <a href="https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr">Instagram</a></p><p>Visit our website: <a href="www.GlitterGritAndGrowth.com">www.GlitterGritAndGrowth.com</a></p><p>Email us at <a href="info@GlitterGritAndGrowth.com">info@GlitterGritAndGrowth.com</a></p><p>Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at <a href="https://bharveymusic.com">https://bharveymusic.com</a></p><p><br></p><p><strong>Questions to consider:</strong></p><p>● Glitter: which accomplishments are you most proud of so far in 2026?</p><p>● Find your vision board, journal, or notes from January and revisit the intentions you set for yourself. Think about these questions: What still resonates? What feels complete? What no longer fits who you're becoming? What surprises have emerged that weren't on your radar at the beginning of the year?</p><p>● Grit: what challenges, disappointments, and detours did you face the first part of this year?</p><p>● Growth: how are you creating space for growth the second half of the year?</p><p>Don’t forget to buy us a coffee at: <a href="www.buymeacoffee.com/GlitterGritandGrowth">www.buymeacoffee.com/GlitterGritandGrowth</a>.</p><p><strong>Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!</strong></p>
June 11, 2026
S3E12: Blooming Again - An Interview with Chelsea Simpson
<p>On Glitter, Grit, and Growth, we believe that “Fear should be acknowledged but shouldn’t stop you from doing epic sh!t.” Sometimes, that looks like leaving an abusive relationship to rebuild your life, brick by brick. Other times, it’s leaving a stable but unfulfilling job to pursue your passion. On this episode, Shelley and Jill get gritty with author, speaker, and survivor, Chelsea Simpson, who faced her fears, freed herself (and her daughters) from generational trauma, and now inspires the next generation of female leaders to live “like poppies do.”</p><p><strong>This podcast is for you if you believe that:</strong></p><p>● Embracing a growth mindset and being brave enough to suck at something new is a must.</p><p>● Fear should be acknowledged but shouldn’t stop you from doing epic shit!</p><p>● It should be a “No” unless it’s a “Hell Yes!”</p><p>● There’s more than enough for everyone.</p><p>● Your energy will tell you where to go next. Listen and trust the process.</p><p>● People are so much more than titles and the boxes others put them in.</p><p><br></p><p>Follow <a href="https://www.linkedin.com/in/shelley-sanchez/">Shelley on LinkedIn</a> </p><p>Follow <a href="https://www.linkedin.com/in/jill-johns-international/">Jill on LinkedIn</a></p><p>Follow Glitter, Grit, and Growth on <a href="https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d">Facebook</a></p><p>Follow Glitter, Grit, and Growth on <a href="https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr">Instagram</a></p><p>Visit our website: <a href="www.GlitterGritAndGrowth.com">www.GlitterGritAndGrowth.com</a></p><p>Email us at <a href="info@GlitterGritAndGrowth.com">info@GlitterGritAndGrowth.com</a></p><p>Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at <a href="https://bharveymusic.com">https://bharveymusic.com</a></p><p><strong>Call to action:</strong></p><p>Connect with Chelsea:</p><p>● On her website at <a href="http://chelsealivinglife.com/" target="_blank" rel="noopener noreferer">http://chelsealivinglife.com/</a></p><p>● On socials at <a href="https://www.facebook.com/share/1BF3TUb9R2/?mibextid=wwXIfr" target="_blank" rel="noopener noreferer">https://www.facebook.com/share/1BF3TUb9R2/?mibextid=wwXIfr</a></p><p>Don’t forget to buy us a coffee at: <a href="www.buymeacoffee.com/GlitterGritandGrowth">www.buymeacoffee.com/GlitterGritandGrowth</a>.</p><p><strong>Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!</strong></p>
58 total episodes available
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Frequently asked questions
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- What is Glitter, Grit, and Growth?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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