Feeling overwhelmed with your mental health? You're not alone. Join Dennis Arvizu on the 'Global Roots, Nourished Minds' podcast, where stigma is broken down and open dialogue is encouraged. Explore the Global Roots Mindset on a global wellness journey, finding strength in shared experiences.
Global Roots, Nourished Minds
Claim This Podcastby Dennis Arvizu
5.0(1 reviews)
26 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Feeling overwhelmed with your mental health? You're not alone. Join Dennis Arvizu on the 'Global Roots, Nourished Minds' podcast, where stigma is broken down and open dialogue is encouraged. Explore the Global Roots Mindset on a global wellness journey, finding strength in shared experiences.
Language
🇺🇲
Publishing Since
1/12/2024
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Recent Episodes
October 31, 2024
Understanding Anxiety in Today's World
<p>This episode discusses the complexities of anxiety, exploring its definitions, impacts, and treatment options. </p> <p>The significance of understanding anxiety in the context of modern life, the physical effects it can have on the body, and the role of technology and nutrition in managing symptoms. </p> <p>The conversation also highlights effective self-help strategies and the importance of seeking professional help, especially in a world filled with constant information and stressors. </p> <p>Interested in knowing the connection between <strong>Food and Medicine,</strong> check out: <a href="https://www.youtube.com/@WhereMedicineMeetsTheMenu?sub_confirmation=1" target="_blank" rel="ugc noopener noreferrer">Food As Medicine - Where Medicine Meets The Menu</a></p> <p><br /></p> <p><br /></p>
October 6, 2024
Finding Purpose and Meaning in Life | Global Roots, Nourished Minds
<p>Have you ever stopped to ask yourself,<em><strong> </strong></em></p> <p><em><strong>"What's this all for?" </strong></em></p> <p>In this heartfelt conversation, Dennis Arvizu delves into the profound questions of purpose and meaning in life. He emphasizes the importance of self-reflection and understanding one's values to find true fulfillment. The discussion covers the nature of gratification, the significance of setting achievable goals, and the alignment of one's career with their life mission. Dennis also highlights the challenges of maintaining balance in a fast-paced world and encourages listeners to take actionable steps towards their purpose.</p>
September 19, 2024
Attachment Part 3: Navigating Attachment Styles in Modern Life
<p>In this episode, Dennis Arvizu explores the connections between attachment styles and emotional well-being. He discusses the different types of attachment styles—secure, anxious, avoidant, and disorganized—and how they manifest in relationships. The conversation emphasizes the importance of self-awareness, active listening, and open communication as strategies for healing and growth. Dennis also addresses the impact of social media on relationships and encourages listeners to take steps towards building healthier connections.</p>
26 total episodes available
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Frequently asked questions
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- What is Global Roots, Nourished Minds?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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