Welcome to the Glow Energy Podcast, here we chat all things health, wellness, routine, lifestyle and self development. Every episode is to remind you that you have the power of your life and to create the best version of yourself. We do that by creating a healthy and balanced lifestyle. Welcome to your go-to podcast for healthy habits, girl chats, self development and much more. Hosted by your favourite health & wellness creator, Laura Jasmin. But as you are in my close circle now, you can call me Laura.
All my may favorites in one place. Let's chat beauty/skincare, fashion, food and books.
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
2 Jun 2024
10. High maintenance to be low maintenance
All the things I'm doing which are high maintenance to be low maintenance throughout the week!
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
19 May 2024
9. You’re never going to be ready
Hi Besties, today we are talking all things “you’re never going to be ready” your pep talk for the second half of the year, to kick goals (and ass) !
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
5 May 2024
8. May glow up challenge — Part 2
All things May Glow Up — PART 2. We chat glow up habits for the month of may to feel our best going into June. Morning, Evening and additional habits to help you glow up.
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
1 May 2024
7. The May GLOW UP list you've been waiting for
All things May Glow Up. We chat glow up habits for the month of may to feel our best going into June. Morning, Evening and additional habits to help you glow up.
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
21 Apr 2024
6. Self love, Self worth, Self esteem
Hi girly, self love is important, which is why we deep dive today. Lets chat all things self love, self worth, self esteem, conditioning etc.
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
14 Apr 2024
5. Taking care of your mind, body & soul
Hi girly pop, today we talk all things self-care, mind, body, soul & environment. We are the most important asset in our own life, let’s take care of ourselves.
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/
https://www.instagram.com/glowenergypodcast/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
OTHER LINKS
https://bio.site/glowdrink_laurajasmin
7 Apr 2024
4. False confidence and how it shows up in your morning routine
Welcome back girly pops, todays episode is all about false confidence and how to become aware of it and what to do about it. How it shows up in your morning routine and simple steps to make it work for you instead of against you.
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/ (https://www.instagram.com/its_laurajasmin/)
https://www.instagram.com/glowenergypodcast/ (https://www.instagram.com/glowenergypodcast/)
TIKTOK
https://www.tiktok.com/@its_laurajasmin (https://www.tiktok.com/@its_laurajasmin)
OTHER LINKS
https://bio.site/glowdrink_laurajasmin (https://bio.site/glowdrink_laurajasmin)
1 Apr 2024
3. How to get into YOUR that girl routine
Let's talk all things routine. How to find the routine that works best for you and your lifestyle, bits and bots out of my routine, and my ride or dies.
This episode is for all of us <3
Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/its_laurajasmin/ (https://www.instagram.com/its_laurajasmin/)
https://www.instagram.com/glowenergypodcast/ (https://www.instagram.com/glowenergypodcast/)
TIKTOK
https://www.tiktok.com/@its_laurajasmin (https://www.tiktok.com/@its_laurajasmin)
OTHER LINKS
https://bio.site/glowdrink_laurajasmin (https://bio.site/glowdrink_laurajasmin)
30 Mar 2024
2. How to navigate time alone & focusing on yourself
Welcome to your big sister chat of the week, I’m so glad you’re back here. In this episode we chat all things being on your own, navigating that time, making the most out of it and how to actually focus on yourself. Being on your own is so rare so treat it like its the most precious time! Hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/glowenergypodcast/
https://www.instagram.com/its_laurajasmin/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
24 Mar 2024
1. Get to know me & tips on how to become a glow energy girly
I am so excited to be starting my very own podcast called “glow energy”. In this first episode, I invite you to get to know me better and also highlight some tips on how to become the glow energy you want to attract. All this while promoting balance of course! Thank you so much for your support and I hope you enjoy this episode and make sure to follow our socials:
INSTAGRAM
https://www.instagram.com/glowenergypodcast/
https://www.instagram.com/its_laurajasmin/
TIKTOK
https://www.tiktok.com/@its_laurajasmin
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