Life in your twenties is an utter shit-show. In amidst all the pressure to get eduated, find a good job, buy a house and settle down we lose sight of the real goal in life, to find out who WE are. Glow Get Her is a podcast for all my 20-something-year-olds who don't have a fucking clue what they are doing but know they are destined for something more. Join Tyler as she uncovers the secret to achieving the ultimate glow up, bringing you juicy chats each fortnight covering all things health, wealth, life, love & career so you can finally become the powerful woman you know you're destined to be. It's time to Glow Get Her.
Glow Get Her
Claim This Podcastby Her Inner Eden
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
Life in your twenties is an utter shit-show. In amidst all the pressure to get eduated, find a good job, buy a house and settle down we lose sight of the real goal in life, to find out who WE are. Glow Get Her is a podcast for all my 20-something-year-olds who don't have a fucking clue what they are doing but know they are destined for something more. Join Tyler as she uncovers the secret to achieving the ultimate glow up, bringing you juicy chats each fortnight covering all things health, wealth, life, love & career so you can finally become the powerful woman you know you're destined to be. It's time to Glow Get Her.
Language
🇺🇲
Publishing Since
7/8/2021
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Recent Episodes
April 1, 2022
13. Honouring where you are at
<p>Welcome back Glow Getters! Today’s episode is a bit of a raw one as I wanted to share with you all the reality of healing and how not all days look as magical as they appear on social media. It’s important that we all recognise that growth isn’t linear, bad days will still happen but it doesn’t mean we’ve lost our progress or that we aren’t moving forward. When we experience lows it’s important that we honour where we are at and trust that as we heal, so too does our capacity to process new experiences and when we find ourselves responding differently then we know we are truly evolving. </p><p>Follow me on Insta: @glowgetherpodcast</p>
March 10, 2022
12. Is your screen time too high?
<p>Welcome back Glow Getters for another (extremely unpredictable) episode, this week we are chatting about social media and how I may or may not have had ridculously high screen time reports (oops). <br/><br/>Social media has become an incredibly powerful platform for knowledge sharing and education but with the rise in the convenience that technology brings, social media becomes a massive part of our lives and without us realising it, we spend so much time scrolling (sometimes mindlessly). I share a little bit about taking a break from social media every now and then, a 'digital detox' if you will, and how we can start to incorporate a little more consciousness into our lives.<br/><br/>Follow me on Instagram (ironic, I know): @glowgetherpodcast</p>
February 15, 2022
11. Developing a healthy relationship with fitness
<p>Welcome to another episode Glow Getters!<br/><br/>After (yet another) a little hiatus from planning my FIRST EVER women's empowerment event, I am back again talking about self-love and mindset! This has been a super potent topic for me as it resonates with me in so many areas of my life and has helped me make some incredible shifts in my health and wellbeing.<br/><br/>Super excited to be chatting to you this week about how developing a positive mindset around our health and fitness goals is so important for our overall health and wellbeing. So many of us embarked on our individual fitness journeys from a negative mindset and low self-esteem which is so damaging to our mental and physical health. <br/><br/>Over the years I've learned that:<br/>- Smaller, leaner bodies are not always better<br/>- Hating yourself into excercising is not a health nor sustainable source of motivation<br/>- Health and fitness doesn't have to be a 'punishment' but should instead be a way you show your body LOVE<br/>- Body composition alone does not give us a full picture of health<br/><br/>In this episode I share why mindset is the key factor in achieving meaningful and sustainable success in our health and fitness goals. Whether your goal is to get strong, get lean or just to improve your health, do it because you LOVE yourself!<br/><br/>JOIN ME ON INSTA: @glowgetherpodcast<br/><br/>Time to Glow Get Her x</p>
13 total episodes available
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Frequently asked questions
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- What is Glow Get Her?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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