Glow Home

About Glow Home

Glow Home is a podcast where Paul and Mark bring their worlds of home, beauty, and everyday life together. From design trends and self-care to pop culture and the realities of modern life, each episode is a mix of honest conversations, personal experiences, and fresh perspectives. With their signature segment, Glow Up or Blow Up, they break down what’s worth the hype and what’s not, while also sharing insights, stories, and the occasional rant. Whether you’re looking for inspiration, relatable moments, or just a great listen, The Glow Home has something for everyone. Insta :glowhomepod Email : hello@glowhomepod.com (mailto:hello@glowhomepod.com)

Publisher

GoLoud

Category

society & culture

Language

en

Explicit

Yes

First episode

23 Feb 2025

Latest episode

19 May 2026

Latest episodes

88 episodes in the feed.

1. 

   19 May 2026

   Episode 16 : Awards and Celeb Drama

   Mark and Paul kick off with damp garden-furniture chaos, pillboxes, and the cruel reality of entering your 40s: new ailments weekly, endless supplements, and airport security side-eye. Then it’s a proper catch-up: their “healthy era” (two meal-replacement shakes and a HelloFresh… don’t do it), milk belly dilemmas, early dinners, and being genuinely thrilled to go to bed by half eight. They debrief the VIP Style Awards looks, Cannes tightening up the dress code (no nudity, no mega trains), and the online scandals they can’t ignore—plus a pop-star documentary Glow Up or Blow Up (Kylie, Beckhams, Pam, and more). And finally: what they’re wearing, what they’re watching, and a big pod update!

2. 

   14 May 2026

   Hot Take 15 : An Irish Summer

   Mark and Paul are back and immediately spiralling over one thing: their phones are absolutely listening. Amber Riley, Glee, and an Instagram reel that knows a bit too much… suspicious. Then it’s Hot Take time: summer in Ireland. The lads chat summer working hours (or lack thereof), cracking open a “fresh” glass of rosé, and the pure joy of random back-garden sessions—cheese boards, picky bits, and sweating through garden furniture. Also on the agenda: mutant seagulls robbing tourists in Howth, underrated canal walks, mobile home nostalgia (plus Bible camp tickets), paddling pools, Water Babies, and the one-and-only Caroline Duffy throwing you straight into the deep end. And yes: Taste, picnic festivals, Vengaboys plans, and what they’re most buzzing for this summer.

3. 

   12 May 2026

   Episode 15 : Skinny Queens & Wellfest

   Mark and Paul are back home, back on the mics, and already fighting for their lives: terrible roads, anxiety-inducing cornering, and Mark’s ongoing “can’t drive in the dark” situation (glasses on, drama on). Paul’s algorithm has served him a new obsession: Boy Bands in the Buff, starring Gareth Gates, scaffolding, kneeling pads and all. Plus: post-holiday debriefs, hotel room hot takes, Wellfest hosting with the “queens that don’t quit”, and the election posters that are giving… absolutely nothing (including one very suspicious AI effort). And then: the lads reveal their completely wild Monday–Friday reset—meal replacement shakes—and do a health & wellness Glow Up or Blow Up on protein everything, walking pads, matcha, 10k steps, GLP-1s, cold plunges, overnight oats and sauna culture. Finally, what they’re watching: Your Friends & Neighbours, Hacks, Bad Sisters, and the knicker-gripping Apex.

Who has been a guest on Glow Home

Names identified in recent episode analyses. Showing up to five guests.

• Kelly Fitzsimons
• Rachel Ivie
• Louise Cooney
• [Guest Name]
• Gina Daly

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

6,249

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

4.9 / 5

191 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

0

YouTube

68

Engagement

32

Contact Glow Home

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Glow Home