I'm Ailina and this podcast is for anyone wanting to grow personally and professionally. I am a business and life coach and specialize in branding and marketing. I will be sharing tons of great information on mental health, different strategies to bring into your business for growth and organization, and sharing tons of marketing tips to build into your marketing plan. I will bring guests onto the show that will share in their own experiences in life and business as well!
Xoxo,
Ailina C.
In this episode my good friend, Jenn Barber and I discuss her experience being in a narcissistic and mentally abusive relationship. Jenn shares with us ways that you can identify whether or not you are in a narcissistic relationship and what you can do to get out of it. Jenn also shares the many difficult and traumatic experiences she went through in her relationship in hopes to help others who have been or are going through a similar situation as her.
In this episode I reference the Mayo Clinic's article regarding Narcissistic Personality Disorder. Here is the link for you if you would like to learn more.
Mayo Clinic - Narcissistic Personality Disorder
To learn more about Jenn, follow her at:
https://www.instagram.com/thejennbarber/ (https://www.instagram.com/thejennbarber/)
My IG has changed so please follow me at:
https://www.instagram.com/ailinatc/ (https://www.instagram.com/ailinatc/)
I would love to hear from you and your thoughts on today's episode, send me a message (https://www.ailinac.com/contact) today!
Xoxo,
A
30 Nov 2021
The One About Season 2
Hey FAM!! Welcome back to Season 2!! We have so many amazing guests to look forward to this season.
On this episode I share with all of you what I have been up to the last several months, what's been going on in my life and what is to come for the show!!! I can't wait to bring on our new guests this season as we dive into so many amazing topics!!
Thanks for being here FAM!!
Xoxo,
Ailina
5 Mar 2021
The One About Moms Being True to Themselves
On today's episode, I invite, Summer Rigtrup, Connection Coach! Summer coaches mom's who want to be their true authentic selves.
Summer and I discuss what brings true fulfillment to us as mothers, whether that be working from home or going back to work. There are so many things that can bring true fulfillment to us, but it is a matter of knowing and understanding what it is that we deeply want for ourselves. What do we want to offer to the world. At the end of the day, we are mothers, and being a mother is such a fulfilling role. We are also women, whose passions can extend outside of the family dynamic. It is possible to have both.
Summer shares some amazing tips on discovering or re-discovering your passions. This is such a powerful episode because both Summer and I have both been stay-at-home moms and although that particular path did not suit us, we were able to go out and discover what passions we do have within that allow us to maintain balance for us.
To learn more about Summer and the course that Summer mentioned, you can visit her at:
summerrigtrup.com (http://www.summerrigtrup.com/)
You can also follow Summer on social at:
Instagram.com/summerrigtrupcoaching (https://www.instagram.com/summerrigtrupcoaching/)
facebook.com/summerrigtrupcoaching
I hope you enjoyed that episode! If you would like to learn more about me you can visit me at my website and on social at:
ailinac.com (https://www.ailinac.com/)
instagram.com/livinglifewithailina (https://www.instagram.com/livinglifewithailina/)
facebook.com/livinglifewithailina (https://www.facebook.com/LivingLifeWithAilina)
Xoxo,
A
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Apple Podcasts (US)
5.0 / 5
11 ratings
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