Glow Time is your quick daily confidence boost, powered by Neon Pink—a movement that helps girls be strong and confident. Each week hosts Tess & Zia welcome the NEON Squad with a quick snapshot chat, a fun “bright fact,” and an easy challenge to start your day with courage and joy. Perfect for listening while brushing your teeth, getting ready for school, or riding in the car, Glow Time fits right into your morning routine. Visit www.neonpinkproject.com to explore workshops, merch, and more ways to glow.
Hosts Tess and Zia explore the power of friendship in overcoming shyness, demonstrating how collaboration builds confidence to speak up and try new things.
23 May 2025
Stand Strong
Hosts Tess and Zia teach listeners how to use breathing techniques and communication strategies to confidently respond to unkindness and build resilience.
22 May 2025
Home Helpers
Hosts Zia and Tess discuss how small acts of service at home can foster confidence, teamwork, and happiness within families in this episode.
21 May 2025
Agree to Disagree
Hosts Zia and Tess demonstrate how respectful disagreements foster creativity and teamwork, using a playground game to illustrate the value of listening and cognitive flexibility.
20 May 2025
Take a Breather
Hosts Zia and Tess lead listeners through a 4-2-6 breathing exercise to lower stress and clear the mind, offering a practical tool for managing daily overwhelm in this interview.
19 May 2025
Grateful Glow
Hosts Tess and Zia explore the power of gratitude, revealing how it enhances sleep, happiness, and overall well-being, while also offering a challenge to spread kindness.
18 May 2025
Open Circle
Tess and Zia explore the feeling of exclusion and the impact of simple invitations, highlighting the neurological effects of being left out and the positive impact of inclusion in this episode.
17 May 2025
Empathy in Action
Hosts Tess and Zia explore empathy's impact, illustrating how understanding others transforms frustration into enjoyment and strengthens connections.
17 May 2025
Let Her Try
Hosts Tess and Zia encourage listeners to embrace new challenges and build confidence by practicing and sharing their experiences, fostering a growth mindset.
16 May 2025
Love the You You Are
Hosts Tess and Zia explore self-love practices, including affirmations and challenges, to help listeners appreciate their unique qualities and cultivate inner radiance in this episode.
16 May 2025
Friendship Spark
Tess and Zia explore the profound impact of friendship, revealing how acts of kindness elevate mood and foster connections.
15 May 2025
Gratitude in Action
Hosts Tess and Zia explore the power of gratitude and stepping outside comfort zones to build confidence and increase daily happiness, encouraging listeners to share kindness.
15 May 2025
Speak Your Power
Hosts Tess and Zia interview the NEON Squad about the Neon Pink movement, encouraging girls to embrace their strength and confidence by speaking affirmations and sparking positivity.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
90
Social presence
0
YouTube
0
Engagement
32
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