Glowing With Talya is the show where we get real about the beautiful and messy parts of life. Your host, Talya is trained in understanding and working with the brain-body connection. She uses her master's degree in somatic psychology to teach you research-backed strategies that you can implement today to create a life of more joy, love, and connection.
What if you didn't have to wait for a new day, a new week, or a new version of yourself to get back on track?
You can recommit right now.
In this episode of Glowing with Talia, we're talking about what it really means to recommit — to your goals, your purpose, your habits, your dreams, and the version of yourself you're becoming.
Because falling off track isn't failure. Getting stuck in the story that you've already messed everything up is what keeps you there.
I'll walk you through the small moments of decision where you get to choose again, share what I do when I find myself in a slump, and talk about why accountability can be such a powerful part of stepping back into alignment.
And we'll explore one of my favorite pattern-interrupting questions: Am I in fear or in love?
So if there's a dream, goal, project, habit, hobby, or value you've been distracted from, let this episode be your invitation.
This is your moment to recommit.
18 Aug 2026
Stop Giving Your Power Away: How to Take Back Your Power with Radical Self-Responsibility
What if taking responsibility for your life was actually the fastest way to get your freedom back?
In this episode of Glowing with Talya, we’re talking about radical self-responsibility—the practice of recognizing where you have a role to play, reclaiming your power, and choosing what you do next instead of staying stuck in blame, frustration, or waiting for circumstances to change.
This is an invitation to stop giving your power away and start stepping into the role of creator in your own life.
In this episode, you’ll learn:
Why radical self-responsibility can become a pathway to greater freedom and personal power.
How to identify the places in your life where you may be giving your power away.
The difference between taking responsibility and blaming yourself for things that happen to you.
How to turn complaining and frustration into the question: “What can I actually do about this?”
Why responsibility and freedom are deeply connected.
How consistency and small daily choices can move you toward a completely different version of your life.
Why the people you surround yourself with can influence the standards and possibilities you see for yourself.
How mentors, teachers, coaches, and intentional relationships can support your growth.
Why your purpose is something you ultimately have to connect with and recognize for yourself.
How to stop letting other people's opinions and external validation dictate the direction of your life.
Why clarity often comes after you take action—not before.
How to start before you feel ready and let engagement reveal whether you're on the right path.
If there's something you've been procrastinating, avoiding, or waiting to feel ready for, this episode is your invitation to take the first step.
You already have more agency than you think.
If this episode resonates with you, follow the podcast, leave a review or comment, and send it to someone who needs to hear it! I always love to hear your feedback.
Inquiries: love@talyamatz.com (mailto:love@talyamatz.com)
Sign up for my newsletter: talyamatz.myflodesk.com (talyamatz.myflodesk.com)
12 Aug 2026
Your Morning Meditation to Have the Best Day & Rewire Your Brain to Think Positive Thoughts
Listen to this meditation anytime you need to switch the channel in your brain.
Your life is the quality of the conversation you are having within and with others. It is within your control to change the conversation at anytime.
Try listening to this everyday for 1 week and see what changes in your life.
Write down the affirmations that you love and share them abundantly to inspire people around you.
Sign up for my newsletter here: talyamatz.myflodesk.com (talyamatz.myflodesk.com)
Inquiries: love@talyamatz.com (love@talyamatz.com)
For more information about working with me visit: talyamatz.com (talyamatz.com)
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
10 ratings
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