In a world that keeps telling me what to think, this is my public diary: a space where I flesh out my own thoughts and opinions about the realities of adulthood. Whether you're a young adult navigating the complexities of modern life or anyone interested in personal growth, mental health and introspection, this podcast is for you. Tune in to Glowing Soul and let's embark on a journey of self-discovery together. ig: glowing_soul
In this episode we discuss emotional stunting in men and its impact on loneliness and interpersonal relationships. We’ll contrast the journey of emotional maturation between genders and how awareness and upbringing can make a big difference for everyone.
Chapters
00:00: Introduction
00:30: I disagree with Scott Galloway but somehow found the strength to listen to him
06:10: Understanding emotional development in men and women
11:50: The role of relationships on emotional maturity
18:01: Why these issues are systemic rather than individual
24:13: Navigating the mess of imbalanced relationships
30:00: I think there’s still a lot of hope
36:08: Final thoughts
Keywords
Male loneliness, emotional maturity, relationships, feminism, emotional intelligence, friendships, personal development.
29 Dec 2025
End of year rant pt.2: My 2025 Favourites
In this episode, I discussed the highlights and challenges of 2025, including travel experiences, academic pressures, corporate life, community engagement, and personal growth. I also shared her favorite books, TV shows, etc. All in all this was a fun yap session and I hope you have fun listening to it.
Chapters
00:00: Intro
01:07: Fulfilling my birthday wish
03:40: We need to stop lying about corporate life
06:22: Building community
08:52: Some of these books are quite unhinged
14:19: Are movies getting dumber?
19:06: Am I wrong for liking this show?
22:47: My dream wardrobe doesn’t match with the weather
24:40: Conclusion and Looking Ahead to 2026
Keywords
2025, reflections, travel, books, movies, corporate life, community, personal growth, fashion, insights
29 Dec 2025
End of year Rant pt.1: The Perfectionism of it all
Last week of the year friendssss
In this episode I talked about how perfectionism has affected my self perception and my outlook on life as well as my emotional processing in regards to challenging situations. I also encourage you to reflect on your lives and the rules you impose on yourself; ultimately maybe it would be easier to have a more gentle approach to life and its challenges.
Chapters
00:00: I’ve just missed yapping and editing afterwards aka podcasting
02:19: The Burden of Perfectionism
10:34: How I process emotions with the voices
18:28: Challenging Self-Imposed Restrictions
26:44: Excited for the season ahead
Keywords
reflection, perfectionism, self-awareness, emotional processing, personal growth, medical school, life transitions, self-imposed restrictions, mental health, personal development
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
32
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