Meet Jackie Barreda, host of Glowtime with Jackie on HER Media Network! With over 25 years of experience in plastic surgery and dermatology, Jackie has worke...
Glowtime with Jackie Podcast
Claim This Podcastby heybecomingjackie
5.0(2 reviews)
21 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Meet Jackie Barreda, host of Glowtime with Jackie on HER Media Network! With over 25 years of experience in plastic surgery and dermatology, Jackie has worke...
Language
🇺🇲
Publishing Since
7/23/2025
Reach the team behind Glowtime with Jackie Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
March 18, 2026
Season 1 Wrap-Up: 17 Episodes, 13 Voices, One Movement
Season 1 of Glowtime with Jackie is officially wrapped… and what started as a podcast became something so much bigger.Across 17 episodes and 13 powerful voices, this season created a foundation rooted in growth, truth, and transformation.This wasn’t about surface-level inspiration.This was about self-trust, expansion, ownership, courage, and choosing yourself.Because real transformation doesn’t start with changing your circumstances —it starts with changing your relationship with yourself.Throughout this season, we explored what it truly means to evolve as a woman.We talked about:✨ Reclaiming your power✨ Reinventing yourself from the inside out✨ Alcohol-free living and clarity✨ Mental health and emotional wellness✨ Hormones, perimenopause, and menopause✨ Plastic surgery as autonomy and choice✨ Healing modalities and bio-optimization✨ Finding and using your voiceBecause this became about more than beauty.It became about biology, mindset, healing, and becoming.And I’m so grateful.To every listener who tuned in, shared, messaged, and supported — thank you.To every subscriber — thank you for being part of this journey (and if you haven’t subscribed yet… this is your sign 😉).And to my 13 incredible guests — thank you for showing up, sharing your truth, and helping shape this platform into what it is today.These weren’t just conversations.They were permission slips for growth, healing, and evolution.And what I’ve learned most is this:Women want more than inspiration —they want education, clarity, and real conversations.Because you’re not just trying to glow.✨ You’re trying to understand yourself.✨ You’re trying to reclaim yourself.✨ You’re trying to evolve.Season 1 built the foundation.Season 2 is about expansion.And the glow?It’s not surface-level.✨ It’s layered.
March 4, 2026
Post-Op Healing: The Real Glow-Up
Everyone talks about the surgery… but no one talks about what happens after. 👀In this episode of Glowtime with Jackie, Jackie sits down with Jumi Adeyinka, founder of Skin Deep Sculpting, to discuss the critical role of post-operative healing and why recovery is essential to protecting your surgical results. ✨Jumi shares how post-op lymphatic drainage and body sculpting can help reduce swelling, prevent fibrosis, support circulation, and enhance the final outcome after procedures such as liposuction, tummy tuck, BBL, and breast surgery. 💆🏽♀️Beyond the physical benefits, this conversation also explores the emotional side of recovery and why having the right support system during healing can make all the difference. 🤍In this episode, we discuss:✨ What post-operative lymphatic drainage is and why it matters💧 How post-op care helps reduce swelling and prevent fibrosis💫 The role body sculpting plays in enhancing surgical results⚠️ The most common recovery mistakes patients make🌟 Why healing is truly the real glow-upIf you’re considering plastic surgery or currently recovering from a procedure, this episode will give you valuable insight into how proper post-operative care supports both your results and overall wellness.🎧 Glowtime with Jackie is a podcast about health, beauty, healing, bio-optimization, and women stepping into their power.👍 Like💬 Comment your biggest recovery question🔔 Subscribe for more conversations on wellness, longevity, and transformation.#PostOpHealing #LymphaticDrainage #PlasticSurgeryRecovery #BodySculpting #GlowtimeWithJackie #WomenInWellness
February 18, 2026
Part 2: ”Choosing Ourselves: Our Alcohol-Free Wake-Up Moments”
At some point, it stops being about the drink…and starts being about the decision.In Part 2 of this powerful two-part series, I sit down again with my lifelong friend Melanie (we’ve known each other since we were 12 & 13 🤍) to talk about how our relationship with alcohol evolved — and how we each knew it was time to choose ourselves.This episode is honest. Grounded. Empowering.We reflect on:✨ How drinking shifted from “fun” to routine in adulthood✨ Alcohol as stress relief, reward, confidence booster & social glue✨ The subtle signs that something felt off✨ The quiet inner voice that kept nudging us✨ The wake-up moments that weren’t dramatic — just honest✨ The first steps we took toward becoming alcohol-free✨ Setting boundaries without losing friendships✨ Going out as adults and ordering confidently✨ Why we didn’t lose our social lives — we gained peaceFor me, it wasn’t rock bottom.It was misalignment.Feeling out of sync with my workouts.My energy.My glow goals.My wellness lifestyle.For Melanie, it was clarity outweighing comfort.This conversation isn’t about shame.It’s about awareness.It’s about realizing you’re allowed to evolve.If you’re sober curious, alcohol-free, or just questioning your habits — this episode will meet you where you are.You don’t have to know the end.Just the next step.🤍 Comment below: What made you pause and reflect on your relationship with alcohol?👍 Like, Subscribe & Share with someone on a growth journey.🎙️ New episodes of Glowtime with Jackie drop every other Wednesday.#GlowtimeWithJackie #AlcoholFreeLiving #SoberCurious #ChoosingYourself #WellnessJourney #PersonalGrowth #WomenEmpowerment #MidlifeGlow #HealthyLifestyle #SobrietyJourney #Zeroproof
21 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Glowtime with Jackie Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Glowtime with Jackie Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.