Gnosis of the Body, where we explore embodied wisdom in healing the mind body split through personal stories. Using Archetypal Symbolism, Jungian analytical psychology, & spirituality we examine the mind body connection, how the body tells us about our subconscious, examine mystical experiences from body based spiritual practices and psychedelics, and how the body serves as a vessel for spiritual awakenings bringing therapeutic benefit.
Podcast Overview
Gnosis of the Body, where we explore embodied wisdom in healing the mind body split through personal stories. Using Archetypal Symbolism, Jungian analytical psychology, & spirituality we examine the mind body connection, how the body tells us about our subconscious, examine mystical experiences from body based spiritual practices and psychedelics, and how the body serves as a vessel for spiritual awakenings bringing therapeutic benefit.
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Publishing Since
9/4/2024
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Recent Episodes
May 13, 2026
Breath, Body and the Mind: Reshaping stress to peace.
<p>Are you anxious or under breathing, or both? Are you creating a body shape from stress which restricts your breathing and creates panic and anxious mind? Are you holding a posture of suffering or trauma in breath and body? In discussion with breath work/ pranayama teacher, Laurent Roure, host of <a href="https://yogalaurent.com/podcast" rel="noopener noreferrer" target="_blank">The Penny Drops Podcast</a> Katherine explores patterns of desk body, under breathing and connected illnesses and how yoga and breath work release held shapes and emotions of the body. </p>
December 4, 2025
A Heroine's Journey into the Shadow of the Body
<p>A fearless personal narrative of diving into the shadow side of perfectionism, people pleasing and academic pressures shared by Rakhi Sachdev, a Somatic Healer, Erotic Movement Practitioner and teacher, dancer and podcaster (Unapologetic AF)</p><p>Unveiling a story of profound wisdom gained through a harrowing experience of eating disorders;</p><p>Rakhi discusses how the healing power of dance held her through the those dark times as she healed and examined the shadow patterns in herself, is cycle breaking her family lineage and culture, regarding the female body and female power; and how this informs he work with WOC entrepreneurs and creatives.</p><p> Rakhi and her story embody the essence of a true <strong>gnosis</strong> gained through her body.</p><p>Full, raw story, uncut for listeners. </p><p>Rakhi shares her philosophy of "Naked" </p><p>She unpacks with minute insight how she now experiences, intercepts and processes heavy emotions with love, compassion, emotional release and the healing power of creativity and the joy body with nudity and with dance.</p><p>We end up discussing how this has informed her spirituality, her concept of the divine feminine and healing wisdom of naked yoga! </p>
December 20, 2024
The Story the Body Tells: Letting the bad stuff go.
<p>"Your subconscious mind is telling its story through the body, through your posture, through the body sensations. There's a lot of ways that the subconscious expresses through the body, but because it's subconscious, you can't necessarily put that masculine and rational mind on it" -Alex Amorosi</p><p>Second half of the discussion between Alex Amorosi and Katherine, using her own story as case study, Katherine shares her experience of Traumatic Somatic Memory, a common occurrence for those in embodied practices such as yoga, breath work, or trauma release therapy. Using Archetypes of masculine and feminine Alex reflects how he's seen this unfold in his 20 years of teaching yoga and meditation. </p><p><br></p><p>www.alexamorosi.com</p><p>www.gnosisofthebody.com</p><p><br></p>
11 total episodes available
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