- 16
- Episodes
- 4
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About Go Be Too Much
Three women. Three different paths. One mission: to show you that your past does not define your future. Go Be Too Much is a space for anyone who has been told to quiet down, shrink, or stay small—but know deep down they’re meant for more. From heartbreak to healing, burnout to breakthroughs, we share the unfiltered stories and lessons that helped us break free and build lives we love. This podcast is for the human who’s ready to rewrite their story, reclaim their power, and go be too much in the best possible way.
- Publisher
- Go Be Too Much
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 24 Feb 2026
- Latest episode
- 6 Oct 2026
Latest episodes
16 episodes in the feed.
6 Oct 2026
Get Curious. You Know Better. Now What?
What are you carrying that was never yours to begin with? In this episode of Go Be Too Much, we're talking about generational patterns, emotional regulation, anger, nervous system dysregulation, parenting, neurodivergence, self-trust, curiosity, emotional suppression, and what it actually looks like to break cycles instead of repeating them. Because sometimes the patterns we struggle with didn't start with us. Maybe anger was the only emotion that felt safe to express. Maybe your family didn't talk about hard things. Maybe keeping the peace meant sweeping everything under the rug. Maybe asking "why?" was considered disrespectful. Maybe you learned to yell because it was the only way you felt heard. And maybe nobody ever taught you another way. We talk about recognizing what we've inherited from the generations before us without using our past as an excuse to stay the same. We get into accountability, co-regulation, raising emotionally aware kids, breaking parenting patterns, neurodivergence, curiosity, challenging systems, and learning how to respond differently when everyone around you is dysregulated. Because awareness is only the beginning. At some point, we have to decide what we're going to do with what we know. You can understand why someone behaved the way they did and still decide the pattern ends with you. You can have big feelings without hurting the people around you. You can ask questions. You can challenge what you were taught. You can choose differently. And maybe breaking generational cycles isn't about becoming perfectly healed. Maybe it's about getting curious enough to ask: "Is this actually mine?" And being brave enough to put down what isn't. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
22 Sept 2026
You Cannot Fail Your Own Life: You’re Allowed to Change Your Mind
What if changing your mind doesn’t mean you failed? What if it means you finally started listening to yourself? In this episode of Go Be Too Much, we’re talking about identity, failure, self-awareness, societal expectations, people pleasing, self-trust, authenticity, fear of change, and giving yourself permission to become someone different. So many of us were handed a version of what a “successful” life is supposed to look like. Graduate. Go to college. Build a career. Get married. Have kids. Be productive. Be dependable. Pick a path and stick to it. But what happens when the life you were supposed to want doesn’t fit anymore? We talk about the pressure to stay consistent with who you’ve always been, why changing can feel threatening to the people around us, and how easy it is to confuse outgrowing something with failing at it. Because maybe you didn’t fail. Maybe that job served its purpose. Maybe that environment doesn’t work for you anymore. Maybe the version of you who made that decision had different information, different needs, and a completely different life. And maybe you’re allowed to make a new decision now. We also get into perfectionism, performative identities, family expectations, fear of judgment, curiosity, silence, self-sabotage, accountability, and learning to meet yourself where you actually are instead of where you think you should be. You don’t owe the world consistency at the expense of your own growth. You’re allowed to change your mind. You’re allowed to outgrow things. You’re allowed to want something different. You’re allowed to become someone you never expected to be. Because you cannot fail at becoming yourself. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6]) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
8 Sept 2026
Fear Can Talk, But It Doesn't Get The Final Say
What would you do if you weren't so afraid of failing? In this episode of Go Be Too Much, we're talking about fear of failure, fear of rejection, anxiety, self-trust, nervous system regulation, perfectionism, vulnerability, uncertainty, financial security, ADHD, and what happens when fear starts making our decisions for us. Because not all fear means you're unsafe. Sometimes you're afraid because you don't know how the story ends. We talk about the difference between real danger and emotional fear, why rejection can feel so personal, how survival mode affects our ability to take risks, and why "just believe in yourself" isn't always as simple as it sounds when your basic needs, finances, or sense of security are on the line. We also unpack what failure actually means. What if the thing that didn't work wasn't proof that you failed? What if it was information? Data. Experience. Something that taught you what to change before trying again. From building a business and facing rejection to vulnerability, difficult conversations, anxiety, ADHD, nervous system dysregulation, and learning to actually feel what's happening in your body, this conversation is about becoming someone you trust even when you can't control the outcome. You don't need to know how everything ends before you begin. You don't have to eliminate fear before taking the next step. Instead of asking, "What if this goes wrong?" ask yourself: "Do I trust myself if it does?" Fear can have a voice. It just doesn't have to get the final say. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6)New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
25 Aug 2026
Perfectionism Is Killing Your Curiosity: Done Is Better Than Perfect
Perfectionism Is Keeping You Stuck: Get Curious, Get Uncomfortable & Do It Anyway When did we stop being curious and start believing we had to get everything right? In this episode of Go Be Too Much, we're talking about perfectionism, resilience, self-trust, identity, vulnerability, emotional regulation, ADHD, letting go of control, and learning how to be uncomfortable long enough to actually grow. We unpack what it really means to be called "resilient," especially when being strong was never a choice. What happens when you've spent your entire life surviving, pushing through, and being the person everyone can count on? Are you allowed to finally put that version of yourself down? We also talk about the way perfectionism quietly steals our curiosity. As kids, we're willing to suck at things. We ask questions. We try, fail, learn, and try again. Then somewhere along the way, we learn that being wrong is embarrassing, asking questions makes us look stupid, and anything less than perfect isn't worth showing the world. So we get smaller. This conversation is about breaking that cycle. It's about imposter syndrome, people pleasing, nervous system regulation, listening to your body, learning new things as an adult, rebuilding self-trust, meeting yourself where you are, and allowing your old identity to retire instead of hating the person you used to be. You don't have to have everything figured out. You don't have to be perfect before you begin. Sometimes you just have to be curious enough to see what happens. Because done is better than perfect. And you have to be willing to suck before you can get good. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6)New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
11 Aug 2026
You Don't Need Certainty, You Need Self-Trust
What if feeling safe isn't about knowing what's going to happen next? In this episode of Go Be Too Much, we're talking about self-trust, uncertainty, anxiety, boundaries, people pleasing, ADHD, overthinking, nervous system regulation, and learning how to feel safe even when you can't control the outcome. We unpack the difference between certainty and safety, why inconsistency can feel so triggering, and how curiosity can help us loosen our grip on control. We also get into saying no without guilt, overcommitting, protecting your time and energy, communicating your needs, and recognizing when you're abandoning yourself to keep everyone else comfortable. Because sometimes healing looks like saying, "No, thank you." Sometimes it's allowing someone else to misunderstand you. Sometimes it's doing one small thing you promised yourself you'd do. And sometimes it's accepting that you can't know exactly what happens next and trusting that you'll be able to handle it anyway. If you struggle with anxiety, people pleasing, perfectionism, ADHD, fear of uncertainty, setting boundaries, or constantly trying to control what happens next, this conversation is for you. You don't need certainty to feel safe. You need to know that whatever happens, you've got you. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuchfbclid=PAZXh0bgNhZW0CMTEAAaezO5kWYrNMPknUPAmYgMKMjybymngDkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6)New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
14 Jul 2026
Stop Shrinking to Fit In: Learning to Become Your Own Safe Place
Have you ever felt like you had to earn your place in someone else's life? In this episode of **Go Be Too Much**, we're diving into self-worth, self-trust, belonging, people pleasing, emotional healing, nervous system regulation, ADHD, attachment patterns, childhood wounds, and learning what it means to stop abandoning yourself just to feel accepted. We talk about why so many of us spend our lives trying to fit into other people's worlds instead of creating a life where we already belong. We explore what it means to receive love without feeling like you have to earn it, how childhood experiences shape our relationships, why healing requires consistency with yourself, and how self-trust becomes the foundation for every healthy relationship. This conversation also touches on friendship, grief, emotional safety, community, perfectionism, burnout, boundaries, and the powerful shift that happens when you stop trying to become who everyone else needs and start becoming who you truly are. You don't have to earn your seat at the table. The people who are meant for you will make room. And the safest place you'll ever find is the one you build within yourself. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
30 Jun 2026
Your Inner Child Is Still Talking: The Healing You Didn't Expect
Healing doesn't end after therapy. It begins when life gives you opportunities to practice what you've learned. In this episode of Go Be Too Much, we dive into emotional healing, father wounds, mother wounds, inner child healing, attachment patterns, nervous system regulation, self-awareness, emotional availability, and why the same relationship patterns keep showing up in our lives. We talk about what happens when you realize you've made progress but still have work to do, how childhood experiences shape adulthood, why healing isn't linear, and why self-awareness alone isn't enough. You have to live it. We also discuss healthy relationships, therapy, personal growth, boundaries, emotional intelligence, trauma healing, and learning to stop abandoning yourself. If you've ever wondered why you keep attracting the same people, why certain situations trigger you, or why healing feels like it never ends, this conversation is for you. Growth isn't about becoming perfect. It's about becoming more honest with yourself every time life hands you another lesson. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6)New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
16 Jun 2026
Your Nervous System Is Running the Show: The Body Remembers What the Mind Forgets
What if the problem isn't your mindset? In this episode of Go Be Too Much, we're diving into nervous system regulation, emotional healing, self-awareness, mindset shifts, and why so many of us are living in survival mode without even realizing it. We talk about how old beliefs shape the way we see ourselves, why receiving compliments can feel uncomfortable, how trauma and stress live in the body, and what it actually means to heal instead of just cope. We also explore emotional regulation, ADHD, anxiety, burnout, people pleasing, self-worth, personal growth, and the importance of listening to what your body has been trying to tell you all along. Growth isn't about becoming perfect. It's about becoming aware enough to catch yourself, regulate, and choose differently. If you've ever felt stuck in the same patterns, overwhelmed by life, emotionally exhausted, or frustrated that personal development isn't "working," this conversation is for you. Welcome to the healing side of expansion. 🚀 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/B9twyEdYXakrr3xc6) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
2 Jun 2026
The Box Was Never Meant for You: Outgrowing Expectations Without Apologizing
What happens when the version of you that everyone knows starts changing? In this episode of Go Be Too Much, we're talking about personal growth, self-discovery, confidence, and what it means to outgrow the expectations that other people have placed on you. We dive into spirituality, mindset shifts, emotional intelligence, people pleasing, self-worth, nervous system regulation, and the uncomfortable reality that sometimes becoming your authentic self makes other people uncomfortable. We also discuss learning through failure, overcoming fear, trusting yourself, building confidence, setting boundaries, and navigating life transitions without shrinking yourself to make others feel comfortable. The goal was never to fit into someone else's box. The goal was always to become who you were meant to be. If you're on a healing journey, learning to trust yourself, or trying to figure out who you are beneath everyone else's expectations, this conversation is for you. Welcome to Season 2. Welcome to expansion. 🚀 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/iin18n2sZYgYw2wQA) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
19 May 2026
Shoot Your Shot: Taking Risks, Trusting Yourself & Letting Good Things Happen
Shoot the shot.Apply for the job.Send the text.Move to the city.Start the business.Tell them how you feel.Because the answer is already “no” if you never try.In this episode of Go Be Too Much, we’re talking about taking risks, regulating your nervous system when life actually goes WELL, and learning how to stop sabotaging the very things you prayed for.We get into:✨ meeting your person after shooting your shot✨ pacing, consistency & mixed signals✨ why neurospicy brains notice EVERYTHING✨ learning to receive softness, love & support✨ preparing for good things instead of always expecting the worst✨ and why growth means holding space for joy tooSeason 2 is expansion season, baby.Less shrinking. More living. 🚀🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q)Follow us on Instagram, TikTok, and Facebook: Click Here (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: Click Here (https://forms.gle/iin18n2sZYgYw2wQA)New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
5 May 2026
Season 2 Kickoff: Expansion, Ownership & Becoming Who You Are
Season 2 is here and we’re not playing small anymore. In this kickoff episode, we’re getting real about what “Go Be Too Much” is actually becoming. What started as conversations about growth, chaos, and figuring ourselves out has evolved into something bigger: ownership, expansion, and fully stepping into who we are. We’re talking about: What “being too much” actually means (and why it’s your power) The shift from surviving to expanding Walking away from what doesn’t align—even when it’s scary Starting something new before you feel ready And what’s coming next for this community, the podcast, and beyond This season is different. You’ll hear it. You’ll feel it. We’re not here to fit into boxes anymore. We’re here to break them. If you’ve ever felt like you had to shrink to be accepted—this is your sign not to. Welcome to Season 2. Let’s expand. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA (https://forms.gle/iin18n2sZYgYw2wQA) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
21 Apr 2026
Season 1 Finale: Fuck the Emotion, Follow the Plan
This isn’t just the end of a season… it’s the end of who we used to be. In this Season 1 finale, we’re reflecting on everything— the growth, the breakdowns, the uncomfortable moments, the wins we didn’t expect, and the versions of ourselves we had to let go of to get here. From learning how to trust our gut, to realizing we don’t have to hustle ourselves into burnout… to finally saying: we deserve to be in the rooms we once thought we weren’t ready for. This episode is about: Letting go of perfectionism Sitting in discomfort long enough to grow Understanding you’re not for everyone—and that’s your power The difference between chaos and a regulated life And the mindset shift that might define our next chapter: “Fuck the emotion, follow the plan.” Because growth isn’t pretty. It’s uncomfortable. It’s messy. It’s humbling. But it’s also where everything changes. If you’ve been with us since the beginning… you’ve grown with us. If you’re just finding us—this is your sign to start from Episode 1. Season 1 was about breaking open. Season 2? We’re building something bigger.
7 Apr 2026
Why We Only Soften Around Safe People The Truth About Joy, Control, & Letting Go
In this episode of Go Be Too Much, we’re talking about surprise trips, safe friendships, supervised whimsy, structure vs. spontaneity, and what it means to finally let yourself enjoy life. What started as a conversation about a surprise bachelorette trip to Harry Potter World turned into something deeper: how we show up differently when we feel safe, why some of us need a schedule for everything, why others carry the softness, and how joy can look like both planning every detail and letting go completely. We get into the balance of masculine and feminine energy, the need for control, what trust unlocks in relationships, and why so many of us struggle to relax unless we know someone else has it handled. We also talk about friendship dynamics, healing, nervous system safety, travel, music, hugs, humor, and the reminder that life is happening right now. In this episode, we talk about: surprise bachelorette trip, Harry Potter World, friendship dynamics, safe relationships, structure vs spontaneity, masculine and feminine energy, nervous system regulation, control and safety, supervised whimsy, embracing joy, healing through friendship, trusting people, softening in relationships, self-awareness, laughter and trauma, choosing life now, and living fully This episode is for anyone learning how to embrace joy, be present, trust safe people, and stop putting off the life they actually want to live. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA (https://forms.gle/iin18n2sZYgYw2wQA) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
24 Mar 2026
Healing Isn’t Quiet: It’s Loud, Messy, and Worth It
What if the music you’re listening to is telling the truth you won’t say out loud? In this episode, we dive into how music reflects our emotions, why concerts feel like therapy, and what it really means to let yourself feel. From rage walks to spontaneous trips, buying the ticket before having the plan, and trusting that things will always work out—we’re talking about choosing joy even when life feels messy. We also get real about growth, healing, and the uncomfortable truth that sometimes the hardest seasons are shaping you into who you’re meant to become. Your playlist isn’t random. Your feelings aren’t wrong. And maybe… it’s time to stop overthinking and just live a little. Feel it. Trust it. Follow it. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA (https://forms.gle/iin18n2sZYgYw2wQA) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
10 Mar 2026
Finding Joy in Heavy Times: Growth, Gratitude, and Letting Yourself Pivot
What do you do when life feels heavy, the world feels loud, and you’re still expected to keep showing up? In this episode of Go Be Too Much, we talk about finding joy in hard times, redefining how success and growth look, and giving yourself permission to change your mind, pivot, and evolve. This conversation dives into gratitude, communication, individuality, mental health, trauma responses, career changes, personal growth, and the pressure to fit inside systems that were never built for real human complexity. We explore what it means to honor your own communication style, question black-and-white thinking, and stop judging yourself for outgrowing old roles, old expectations, and old versions of yourself. We also talk about why joy is not ignorance, why gratitude matters most in difficult seasons, and how allowing yourself moments of happiness can be a powerful form of resilience. This episode is for anyone feeling overwhelmed, stuck, uncertain, emotionally exhausted, or afraid of being judged for changing. If you’ve been asking yourself “why,” feeling the weight of the world, or trying to make sense of a season that feels confusing and heavy, this conversation will remind you that you are still allowed to laugh, heal, grow, and choose a new path. In this episode, we cover: finding joy in hard times, gratitude during difficult seasons, personal growth, mental health, emotional resilience, trauma and humor, communication in relationships, fear of judgment, career pivots, identity shifts, individuality, self-discovery, healing, navigating uncertainty, mindset shifts, growth through hard seasons, and why you are allowed to change
24 Feb 2026
What Is Success… Really? | Redefining Success, Time Freedom & Being Authentically You
What does success actually mean? Is it money? Career milestones? A house? A degree? A marriage that lasts forever? Or is it peace? Time freedom? Feeling safe in your own life? In this episode of Go Be Too Much, we unpack what success really looks like — especially for millennials who were sold the “American Dream” and then handed 15 once-in-a-lifetime crises instead. We talk about: Why moving the goalposts keeps you feeling like you’re never enough How success might actually be TIME, not money Why peace, safety, and thriving are better metrics than status Letting go of career-only definitions of success Being a safe space vs losing yourself in the process Why tone, authenticity, and being “too much” matter The difference between masking and adjusting to your audience Why you can be a chihuahua one minute and monotone the next — and still be authentic Success doesn’t have to be: ✔ Marriage ✔ Kids ✔ Degrees ✔ Promotions ✔ Retirement travel dreams Success might be: ✔ Booking the flight now ✔ Leaving the marriage ✔ Raising good humans ✔ Owning your tone ✔ Being unapologetically yourself ✔ Living a peaceful, aligned life If you’ve ever felt like you’re chasing something that doesn’t even feel good once you reach it… this conversation is for you. We are not here to shrink. We are here to redefine. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q (https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q) 🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA (https://forms.gle/iin18n2sZYgYw2wQA) New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.
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