Podcast thumbnail for go deep

by go deep podcast

5.0(17 reviews)
28 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality64
Social0
YouTube93
Engagement71

Podcast Overview

Mind-opening conversations and self exploration to create a better experience for your life. In this podcast, we speak to professionals who specialize in all forms of discovering your sense of self, whether it be physical, psychological or spiritual. We go deep to bring to the surface new perspectives and mind-opening material to help you move through the world with ease. Topics we will discuss include: physical health, mental health, manifestation, human design, spirituality, love, sex, intuition, meditation, past lives, psychedelics, psychic mediumship and more.

Language

🇺🇲

Publishing Since

10/29/2021

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65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality64
Social0
YouTube93
Engagement71
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
iTunes Tags
6.5/10

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Publishing Consistency
Every 42 days

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Recent Episodes

Episode thumbnail for Anxiety & how to deal with it with Psychologist, Anna Nikolaou

January 25, 2025

Anxiety & how to deal with it with Psychologist, Anna Nikolaou

<p>Today’s guest is Anna Nikolaou. She’s a registered psychologist with the Psychology Board of Australia &amp; a dedicated member of the Australian Psychological Society. Through her work, Anna has noticed that people are not being present, are stressed &amp; anxious, &amp; as a result are disassociating from the world, often via devices. Anna is passionate about empowering people with tools to manage this stress and live a more purposeful &amp; present life.  </p> <p><br /></p> <p>In today’s episode, We speak about why people are experiencing so much anxiety today more than ever.  We talk about how a lot of us are overbooking ourselves and then loving when plans are cancelled.  And most importantly, she gives us different perspectives and tools to use in dealing with stress and anxiety.  Anna is a wealth of knowledge and I know you will enjoy this episode.</p> 2:43: Introduction 6:20: Why are we experiencing so much anxiety today? 8:11: Are we overbooking ourselves? 12:45: From a nervous system point of view, why do we get anxiety? 14:13: Practical ways people can deal with anxiety 20:39: How Anna manages her own stress 22:15: The difference between stress and anxiety 24:15: Why do we love cancelled plans so much? 29:21: Constant busyness  31:32: What do people do when they feel like anxiety is everywhere, in a city like New York? 33:23: Are our mobile devices contributing to this culture of being busy and having anxiety? 34:52: What is the key to a successful life? <p><br /></p> <p>Subscribe to <a href="https://substack.com/@thatgoodjuju" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠my substack⁠⁠⁠⁠</a> where I share:</p> Spiritual and new wellness events and experiences to participate in both in person in Sydney and available online, such as sound healings, energy healings, online workshops, meditations and more. Up and coming wellness trends you need to know Tried and tested resources for your physical, psychological, energetic and spiritual wellbeing. <p>Sending you all the good juju.</p>

Episode thumbnail for Taking leaps of faith in entrepreneurship with Jessica Yue, Founder & CEO of Polaris Media

December 15, 2024

Taking leaps of faith in entrepreneurship with Jessica Yue, Founder & CEO of Polaris Media

Entrepreneur and influencer Jessica Yue, Founder & CEO of Polaris Media, shares practical advice and mindset shifts for taking leaps of faith in entrepreneurship and achieving long-term sustainable growth.

Episode thumbnail for What you gain when you give up alcohol with Psychotherapist Rachel Gordon

October 13, 2024

What you gain when you give up alcohol with Psychotherapist Rachel Gordon

<p>Today, I have the pleasure of speaking with Rachel Gordon. Rachel is an actor and a psychotherapist. Her practice is called Freedom Psychotherapy with a specialty in addiction, anxiety, substance dependence, relationships, grief and loss. Her mission is to walk beside her clients in a heart centered, trauma informed, holistic way while helping them to rediscover their authentic self, find purpose and have meaningful, fulfilling relationships. </p> <p>Rachel and I discuss sobriety. Rachel has been sober for 25 years and she came into my life at a time when I was considering quitting drinking but I didn’t know how or if I even could honestly since drinking is so ingrained in my life between work and social activities.  And when I spoke to Rachel about it, in a way only Australians can do so beautifully, she encouraged me to give it a go and if I don’t like being sober, then just drink again and it wouldn’t matter.  </p> <p>So I’m sober now 6 months later (which might be a surprise to those who know me). Maybe I’ll drink again, maybe I won’t, but there is a freedom in knowing that I don’t need alcohol in my life. </p> <p>This conversation is for anyone interested in sobriety, whether there is problem drinking involved or not, or even if you know someone who has gone alcohol-free or is struggling with addiction. The episode may support a shift in perspective, which is what this podcast is all about.</p> <p><a href="%%share_url%%" rel="ugc noopener noreferrer" target="_blank">Share</a></p> <p><strong>Inside the episode:</strong></p> <ul> <li><p>3:30: Introduction</p> </li> <li><p>6:53:Can you share a bit about your story with alcohol</p> </li> <li><p>12:55: Does it feel like we are missing out by not drinking?</p> </li> <li><p>21:38: A question Rachel asks people to assess whether or not they have a problem with alcohol</p> </li> <li><p>28:04: The experience of terminal uniqueness</p> </li> <li><p>34:26: What is addiction from a psychological point of view</p> </li> <li><p>35:05: How sobriety really makes you radically honest</p> </li> <li><p>40:00: What if someone thinks going alcohol-free will impact their closest relationships?</p> </li> </ul> <p>Find Rachel <a href="https://www.psychologytoday.com/au/counselling/rachel-gordon-cammeray-nsw/1064919" target="_blank" rel="ugc noopener noreferrer">here</a>.</p> <p>Sending you all the good juju.</p>

28 total episodes available

Deep-dive analytics for go deep

Frequently asked questions

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What is go deep?

Mind-opening conversations and self exploration to create a better experience for your life. In this podcast, we speak to professionals who specialize in all forms of discovering your sense of self, whether it be physical, psychological or spiritual. We go deep to bring to the surface new perspectives and mind-opening material to help you move through the world with ease. Topics we will discuss include: physical health, mental health, manifestation, human design, spirituality, love, sex, intuition, meditation, past lives, psychedelics, psychic mediumship and more.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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