Perfect for busy professionals, hard-working moms, and anyone who would like their health, fitness, and wellness questions answered by a like-minded individual, Go Hard Chick is a health and fitness podcast for women. Equal parts inspiration and information, the podcast covers topics from healthy eating to disease prevention to motherhood. Host Kristal Holmes brings a level of intensity to everything she does, from her fitness regime to her work as an attorney, earning her the nickname the ‘Go Hard Chick’. The self-proclaimed fitness junkie motivates women to live healthier and fuller lives.
Go Hard Chick
Claim This Podcastby Kristal Holmes
4.9(58 reviews)
143 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Perfect for busy professionals, hard-working moms, and anyone who would like their health, fitness, and wellness questions answered by a like-minded individual, Go Hard Chick is a health and fitness podcast for women. Equal parts inspiration and information, the podcast covers topics from healthy eating to disease prevention to motherhood. Host Kristal Holmes brings a level of intensity to everything she does, from her fitness regime to her work as an attorney, earning her the nickname the ‘Go Hard Chick’. The self-proclaimed fitness junkie motivates women to live healthier and fuller lives.
Language
🇺🇲
Publishing Since
3/7/2020
1 verified contact email on file for Go Hard Chick
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 21, 2024
142. From Awareness to Action: How to Reduce Your Risk of Breast Cancer
Host Krisalise Fit interviews holistic cancer practitioner Mara Knowlton about reducing breast cancer risk through early detection and lifestyle choices.
October 7, 2024
141. Navigating Your Career Path: Finding Your North Star
Chief People Officer and economist Alisia Gill guides listeners on finding their career "North Star" by aligning personal values and strengths for fulfilling professional choices in this interview with Kristal Holmes.
September 23, 2024
140. Women's Health and Hormones: Navigating Perimenopause and Menopause
Host Kristal Holmes interviews Dr. Nicole Peoples, a functional medicine physician, discussing navigating perimenopause and menopause through hormone balancing and lifestyle strategies for women's longevity.
143 total episodes available
Recent guests on Go Hard Chick
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mara Knowlton
Guest
Alisia Gill
Guest
Dr Nicole Peoples
Guest
Dr Akanni Salako
Guest
Dr Faye Weems-Singleton
Guest
Dr Tiffany Pope
Guest
Dr Sandra Scheinbaum
Guest
Dr William Davis MD
Guest
Jenn Trepeck
Guest
Dr Kimani Norrington-Sands
Guest
Deep-dive analytics for Go Hard Chick
Frequently asked questions
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- What is Go Hard Chick?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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