Go In Courage Podcast
Claim This Podcastby Rix Banga
Podcast Authority
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Podcast Overview
<p>The Go In Courage Podcast is a long form conversation series focused on real people and real life. This is not a podcast about celebrities or perfect success stories. It is about everyday people sharing honest reflections on fear, growth, healing, and the moments that quietly shaped who they are today.</p><p>Each episode is an unhurried, thoughtful conversation that allows space for depth, nuance, and meaning. These are the kinds of conversations you might have over a long walk or a coffee, where stories unfold naturally and insight comes through listening rather than soundbites.</p><p>If you are drawn to authentic stories, personal growth, mental wellbeing, and the courage it takes to live with integrity, this podcast is for you. Join Rix Banga as he explores what courage really looks like in ordinary lives, one conversation at a time.</p>
Language
🇺🇲
Publishing Since
11/15/2022
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Recent Episodes
July 26, 2026
Rejection, Depression, Ayahuasca and Her Healing Journey with Jean Bender
<p>🎙 Go In Courage Podcast Episode 53: Discarded, Rejected and Depressed: How Jean Turned Pain Into Purpose.</p><p>In this episode, host Rix Banga sits down with Jean Bender, a holistic practitioner based in Bali, to explore depression, rejection, childhood trauma, panic attacks, spirituality, emotional healing and what it means to rebuild your life after losing connection with yourself. </p><p>Jean shares her journey from growing up in Germany and being forced to become independent at a young age, to experiencing abandonment, family breakdown and the overwhelming responsibility of caring for her younger sister. </p><p>After years of carrying more than she could emotionally process, Jean reached a point where she completely shut down. She fell into a severe depression, slept for almost a month and discovered that depression was not simply sadness. For her, it felt like complete numbness, as though a grey veil had fallen over her entire life. </p><p>Together, Rix and Jean unpack the impact of childhood rejection, the relationship between emotional pain and physical wellbeing, destructive coping mechanisms, panic attacks and the courage required to face the parts of ourselves we would rather avoid.</p>
July 5, 2026
My Body Forced Me to Become a Healer, with Julia Schmidt
<p>🎙 Go In Courage Podcast Episode 52: My Body Forced Me to Become a Healer - Here's What I Learned, with Julia Schmidt</p><p>In this episode, host Rix Banga sits down with Julia Schmidt, a holistic therapist and practitioner based in Bali, to explore chronic illness, depression, healing, shadow work, spirituality, courage and what it means to reconnect with who you really are.</p><p>Julia shares her journey from growing up in Germany and struggling with depression from a young age, to travelling, moving to Bali, walking away from a marketing agency and dedicating her life to holistic healing.</p><p>Together, they unpack the connection between mind, body, emotions and the nervous system, and why healing often requires us to look honestly at the things we would rather avoid. Julia also opens up about living with autoimmune issues, chronic fatigue, asthma and nasal polyps, and how her own health struggles led her into studying multiple healing modalities.</p><p>This is a deep, honest and thought-provoking conversation about pain, purpose, anxiety, trust, generational patterns, community, spirituality and why we do not have to heal alone.</p><p>Julia also shares the heart behind Sacred Emotions, her retreat work, and The Holistic Safe Space, where she supports people through one-to-one sessions.</p>
June 22, 2026
Finding Strength After Sexual Assault: I Returned the Shame That Was Never Mine to Carry
<p>🎙 Go In Courage Podcast Episode 51: Finding Strength After Sexual Assault: I Returned the Shame That Was Never Mine to Carry (Dandelions Carry No Shame). </p><p>In this episode, host Rix Banga sits down with Sara, a pilot, public speaker and founder of Dandelions Carry No Shame, to explore courage, trauma healing, shame, self-worth and what it means to rebuild after painful life experiences. </p><p>Sara shares her journey from growing up in Sweden and struggling with labels around intelligence, to becoming a female pilot in a male-dominated industry. She opens up about overcoming a fear of flying, handling a real Boeing 737 engine failure early in her career, and the moment she finally told herself: “Sara, you are a very capable woman.” </p><p>This is a powerful, honest and deeply human conversation about sexual assault, silence, shame, therapy, self-love, laughter, grief and the difference between reckless courage and courage that comes with wisdom. Sara also shares the heart behind her movement, Dandelions Carry No Shame, created to help people return the shame that was never theirs to carry and begin to bloom again. </p><p>Please listen with care, as this episode includes discussion of sexual assault, trauma, bulimia and emotional abuse.</p>
76 total episodes available
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Frequently asked questions
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- What is Go In Courage Podcast?
<p>The Go In Courage Podcast is a long form conversation series focused on real people and real life. This is not a podcast about celebrities or perfect success stories. It is about everyday people sharing honest reflections on fear, growth, healing, and the moments that quietly shaped who they are today.</p><p>Each episode is an unhurried, thoughtful conversation that allows space for depth, nuance, and meaning. These are the kinds of conversations you might have over a long walk or a coffee, where stories unfold naturally and insight comes through listening rather than soundbites.</p><p>If you are drawn to authentic stories, personal growth, mental wellbeing, and the courage it takes to live with integrity, this podcast is for you. Join Rix Banga as he explores what courage really looks like in ordinary lives, one conversation at a time.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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