Lots of marriage advice sucks. As well as unsolicited advice in general. The only place you look for that is a podcast. The classic marriage advice is "never go to sleep mad", but sometimes you just need to sleep it off. Lydia and Andrew are here to give you their unconventional, nuanced & unsolicited advice on not only marriage but all things life, fitness, faith & more. We're here to give you permission to go against the grain and Go To Sleep Mad.
Unsexy Things We Do in Our Marriage | This one is actually (unsolicited) marriage advice!!
Forget the candlelit dinners and grand gestures for a second. In this episode, we’re pulling back the curtain on the mundane, slightly boring, and totally "unsexy" habits that actually keep our marriage from imploding.
While the world tells you romance is all about the sparks, we’re here to argue that a shared Google Calendar might actually be the ultimate love language. We’re getting into the nitty-gritty of how we manage our lives together, the role of therapy in keeping our lines of communication open, and why drawing firm boundaries is the kindest thing you can do for your partner.
It’s unconventional, it’s nuanced, and—as always—it’s completely unsolicited. Welcome to the "Go To Sleep Mad" guide to the stuff no one else wants to talk about.
23 Feb 2026
Kale, Kipping & Questionable Choices: Fitness Trends We Fell For (and Escaped)
Two former fitness trend victims unpack what actually works.
In this episode, we’re exposing the fitness trends we fully bought into — from veganism phases to CrossFit obsessions and all the wellness rabbit holes in between.
We talk about:
• The fitness identities we built way too seriously
• Trends that actually helped us
• The ones that absolutely did NOT
• How social media shapes fitness culture
• What we believe about health and training now
If you’ve ever reorganized your entire personality around a workout program, diet, or wellness trend… this episode is for you.
30 Jan 2026
Living in California Without Owning a Home (Millennials, We’re Tired)
We live in California. We’re married. We pay rent. And no, we do not own a house—and at this point, it’s a running joke.
In this episode of Go to Sleep Mad, husband and wife Andrew and Lydia laugh (to keep from crying) about what it’s like living in California while being completely priced out of homeownership. From casually browsing Zillow like it’s satire, to explaining to relatives again why we’re still renting, this episode is less financial advice and more group therapy—with jokes.
We’re not experts. We’re not offering a plan. We’re just sharing the absurdity of California cost of living, millennial renting, and the unrealistic expectations of buying a house in your 30s.
🎙️ Go to Sleep Mad — Don’t listen to unsolicited advice… unless it’s from a podcast.
In this episode:
• Why Zillow browsing feels like comedy
• Renting in California as a married couple
• The illusion of the “starter home”
• Laughing through millennial money stress
• Choosing humor over housing advice
• Accepting that this might be our villain origin story
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
18 ratings
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