Go to the Flow - Yoga with Brandi

About Go to the Flow - Yoga with Brandi

Yoga and meditation daily audio practices. Email brandi@brandizorzy.com for accompanying pose guide or graphics.

Publisher

Brandi Zorzy

Category

health & fitness

Language

en

Explicit

No

First episode

25 Dec 2020

Latest episode

29 Apr 2025

Latest episodes

9 episodes in the feed.

1. 

   29 Apr 2025

   Chakra Check In

   A Quick Chakra Scan for grounding in to your energy centers and harmonizing with your personal frequency

2. 

   25 Apr 2025

   Reiki Self-Healing Guided Protocol

   For Usui Reiki First Degree Practitioners

3. 

   6 Feb 2025

   Breathing meditation

   HRV / PNS

4. 

   4 Feb 2025

   Affirmations for Staying in your Personal Power

   Follow along / repeat in your head, or out loud.

5. 

   23 Dec 2024

   Daily Shoulders NK

   Props: blanket and bolster, optional blocks or pillows

6. 

   23 Dec 2024

   Daily 20

   Mellow, hip/shoulder opening and back-strengthening daily routine.

7. 

   12 Jun 2024

   Chakra meditation

   Centering chakra alignment practice

8. 

   17 May 2024

   Daily flow

   A daily practice to stretch, strengthen, and bring all systems into harmony.

9. 

   25 Dec 2020

   Go with the Flow with Brandi

   35-minute all-level chill out yoga class for strength, flow and relaxation

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

7

Social presence

0

YouTube

0

Engagement

60

Contact Go to the Flow - Yoga with Brandi

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.