The Official PodCast of the Worlds First Fitness Variety Show. Covering Health, Wellness, and the current topics and issues that matter in the community, and everything else too 😁.
Featuring Personal Trainer, and GTW Fitness Founder and Host , Evan LG Francis aka Mr. Go To Work and Friends!! Get ready to Eat Healthy, Speak Healthy, Live Healthy💪😁!!
Evan our Host has dropped his 1st New Album in 17 years.. In this special episode, we breakdown the perfect storm that this album that was never supposed to happen. Stories of physical and mental health battles, relationship problems and Betrayal, and the never ending struggle to be heard and loved. This is going to be an episode worth your time
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support (https://podcasters.spotify.com/pod/show/gtwfitness/support)
19 Sept 2024
Mens Mental Health, Harris v Trump Debate, Evan Says Goodbye, and More.
In this final episode of the GTW Podcast, we go in!! We talk the Trump Harris Debate, and what the current political landscape means. plus, Evan speaks on mental health, his battle with TTP, and how his struggles have effected his relationships and life. a very passionate, emotional episode!
No matter what, always remember to Eat Healthy, Speak Healthy, Live Healthy!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support (https://podcasters.spotify.com/pod/show/gtwfitness/support)
24 May 2023
Health Epiphany Moment, Ja Morant, Street Fighter 6, And More!!
We are back with another fun Episode!! From identifying the moment we took Workouts Seriously. To NBA star Ja Morants gun troubles which threatens his career. To Evans thoughts after playing the most recent build of Street Fighter 6. It's All here!! Eat, Speak, Live Healthy!!!
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Support this podcast: https://podcasters.spotify.com/pod/show/gtwfitness/support (https://podcasters.spotify.com/pod/show/gtwfitness/support)
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