The Go With The Flow Quest is a wisdom platform to support and guide the community on their path of self development and transformation in the area of yoga🧘♂️, meditation🙏, jiu jitsu🥋, mindset💆♀️, heartset❤, soulset 🕉 and healthset 🤩. My commitment as an activist is not to just inspire but also empower people to become the best version they can be and live an abundant life!
Go With The Flow Quest
Claim This Podcastby Florence Sophia
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
The Go With The Flow Quest is a wisdom platform to support and guide the community on their path of self development and transformation in the area of yoga🧘♂️, meditation🙏, jiu jitsu🥋, mindset💆♀️, heartset❤, soulset 🕉 and healthset 🤩. My commitment as an activist is not to just inspire but also empower people to become the best version they can be and live an abundant life!
Language
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Publishing Since
6/18/2020
1 verified contact email on file for Go With The Flow Quest
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Recent Episodes
June 10, 2021
Go With The Flow #11 – Life Can Be Good If You Remove the "If" with Michael Muscatello
<p>In this livestream Michael talks about what a life without the “IF” looks like when one removes the self-imposed prerequisites for life being "good". The Blessing is always present if we can get ourselves and our limiting judgements on life, ourselves, and each other out of the way. He also shares tools to support someone who doesn’t know how to go to that space yet and where to start.</p> <p>Michael reveals throughout the episode his inspirational journey of self growth and self discovery to create his life coaching business as well as the creation of a symbol mapping process to support his clients.</p> <p>In this interview, Michael recommends:</p> <p>· The Prometheus Rising book by Robert Anton Wilson</p> <p>· The YouTube lecture series is the Psychological Significance of the Biblical Stories: Genesis</p> <p><a href="https://youtube.com/playlist?list=PL22J3VaeABQD_IZs7y60I3lUrrFTzkpat" target="_blank">https://youtube.com/playlist?list=PL22J3VaeABQD_IZs7y60I3lUrrFTzkpat</a></p> <p>· There is also the Personality and Maps of Meaning lectures by Jordan Peterson:</p> <p><a href="https://youtube.com/playlist?list=PL22J3VaeABQApSdW8X71Ihe34eKN6XhCi" target="_blank">https://youtube.com/playlist?list=PL22J3VaeABQApSdW8X71Ihe34eKN6XhCi</a></p> <p><a href="https://youtube.com/playlist?list=PL22J3VaeABQAT-0aSPq-OKOpQlHyR4k5h">https://youtube.com/playlist?list=PL22J3VaeABQAT-0aSPq-OKOpQlHyR4k5h</a></p> <p><br></p> <p>Let's take this relationship further and be friends on social and connect with Michael Muscatello:</p> <p>Email: <a href="mailto:mrmuscatello@alcheme.ooo" target="_blank">mrmuscatello@alcheme.ooo</a></p> <p>Website: <a href="http://www.alcheme.ooo/" target="_blank">www.alcheme.ooo</a><br> Instagram: @alcheme.ooo</p> <p><br></p> <p>Connect with the host Florence Sophia:</p> <p>Instagram: <a href="https://www.instagram.com/flowtothrive">@flowtothrive</a> @jiujitsuyoga</p> <p>Facebook Page: https://www.facebook.com/flowtothrive</p> <p>Facebook Group: https://www.facebook.com/groups/flowtothrive</p> <p>Website: <a href="http://www.flowtothrive.com/">www.flowtothrive.com</a></p>
May 23, 2021
Go With the Flow #10 - Game On: How to Win Everything in Life with Cindy Holbrook
<p>In this interview Cindy shares a truly inspirational story as she opens up with so much love and vulnerability. She experienced several breakdowns from divorce, depression, and isolation and in the midst of that storm she got to a tipping point. She found strength where there was weakness, she found light where there was darkness, she found faith where there was helplessness. Cindy reveals her physical and internal transformation as well as tips and advice on how she created a new world of opportunities.</p> <p>Special Bonus at about the 1-hour mark: Florence Sophia guides you into a powerful visualization meditation to support anyone get back on a life of new possibilities.</p> <p>In this interview, Cindy recommends the book: It’s Not Supposed To Be This Way by Lisa Terkeurst and the YouTube channel: Stephanie Lyn Coaching.</p> <p>The power of sharing is in the sharing -> take action today as you hear those golden nuggets by listening to this podcast and share with a friend who you know will benefit from it. Small actions lead to big impact.</p> <p>With great love & respect to the hero within us!</p> <p><br></p> <p>Connect with Cindy Holbrook:</p> <p>Facebook: https://www.facebook.com/cinholbrook</p> <p>Instagram: @cinholbrook</p> <p><br></p> <p>Let's take this relationship further and be friends on social:</p> <p>Connect with the host Florence Sophia:</p> <p>Instagram: https://www.instagram.com/jiujitsuyoga</p> <p>Facebook Page: fb.me/jiujitsuyoga</p> <p>Facebook Group: Jiu Jitsu Yoga Group</p> <p>Website: <a href="http://www.bjjyoga.com/">www.bjjyoga.com</a></p> <p><br></p> <p><strong>Dig deep within… Limits ONLY exist in the mind!</strong></p> <p><u>Strength</u> ~ <u>Flexibility</u> ~ <u>Balance</u> ~ <u>Resilience</u> ~ <u>Mobility</u> ~ <u>Focus</u> ~ <u>Meditation</u></p>
April 15, 2021
Go With the Flow #9 - Journey into Healing, Awaken your Life Force with the Breath with Sebastien Zappa
<p>In this interview Sebastien shares his healing journey from discovering the Wim Hof Method when he was in the process of treating a 10-year long chronic fatigue syndrom, that was associated with Lyme disease and depression. After spending thousands of dollars in medication, supplements and various therapeutic approaches, he found out that he had more results by meditating and practicing cold exposure.</p> <p>He explains the 3 pillars of the wimhof method and its benefits as well as other holistic practices that he practices for his well-being and teaches his students.</p> <p>The power of sharing is in the sharing -> take action today as you hear those golden nuggets by listening to this podcast and share with a friend who you know will benefit from it. Small actions lead to big impact.</p> <p>With great love & respect to the hero within us <img alt="❤️" height="16" src="file:///C:/Users/Owner/AppData/Local/Temp/msohtmlclip1/01/clip_image002.png" width="16"></p> <p>Connect with Sebastien Zappa:</p> <p>Website: <a href="http://respirewhm.com/?fbclid=IwAR0lLVfopj9tluvtKoEu4x9gzXpSsWezHkpG0jk2Xco5j_Gj7yoe4eJK0_U" target="_blank">http://respirewhm.com</a></p> <p>Instagram: @respire_whm</p> <p>Link to his upcoming workshop in French: <a href="https://www.wimhofmethod.com/activities/classe-de-respiration-whm-montreal-sebastien-zappa?fbclid=IwAR1x6o7jwu_gx6DngRYrkB4xEWcJvtlYocA4CLkDA7jDDK-aLKsFfJSN4NM#1619863200" target="_blank">https://www.wimhofmethod.com/activities/classe-de-respiration-whm-montreal-sebastien-zappa#1619863200</a></p> <p>Let's take this relationship further and be friends on social:</p> <p>Connect with the host Florence Sophia:</p> <p>Instagram: https://www.instagram.com/jiujitsuyoga</p> <p>Facebook Page: fb.me/jiujitsuyoga</p> <p>Facebook Group: Jiu Jitsu Yoga Group</p> <p>Website: www.bjjyoga.com</p> <p><strong>Dig deep within… Limits ONLY exist in the mind!</strong></p> <p><u>Strength</u> ~ <u>Flexibility</u> ~ <u>Balance</u> ~ <u>Resilience</u> ~ <u>Mobility</u> ~ <u>Focus</u> ~ <u>Meditation</u></p>
11 total episodes available
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- What is Go With The Flow Quest?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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