Welcome to Go with Flow: Yoga Conversations with Ben & Rianna. We are two yoga teachers from Manila who sit down every week to talk about anything and everything yoga.

Go With The Flow: Yoga Conversations with Ben & Rianna
Claim This Podcastby Ben Bernabe & Rianna Gatus
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Podcast Overview
Welcome to Go with Flow: Yoga Conversations with Ben & Rianna. We are two yoga teachers from Manila who sit down every week to talk about anything and everything yoga.
Language
🇺🇲
Publishing Since
1/12/2019
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Recent Episodes

August 9, 2025
Things I Wish I Knew When I Was A New Yoga Teacher
<p>Did you miss us? I'm sure you did. And we also missed podcasting. We're back for another season of your favorite yoga podcast's favorite yoga podcast. In this episode, we list the things we wish we knew when we were a new yoga teacher. After teaching for more than 13 (Ben) and 15 (Rianna) years, we've come up with quite a list! In between, watch out for Rianna's perfect segue and Ben's pleas for sponsorships by a coffee brand and a microphone producer. Are you a yoga teacher? Learn from our rookie "mistakes" from way back when. How exactly way back, you have to listen to find out. Namaste!</p>

October 16, 2023
The Journey So Far
<p>Finally! After two long years, we are back to podcasting! Welcome back to Go With The Flow: Yoga Conversations with Ben & Rianna. In this episode, we talk about "The Journey So Far". It's been more than ten years since we both started teaching yoga and in this episode, we talk about what it's been like so far. Because the journey of a yoga teacher doesn't end at becoming one. Being one is a continuous journey. We talk about our new yoga studio, yoga being the esoteric Bratz doll of the fitness community, the opportunities, struggles, and challenges that we have encountered, and lots of insights for everyone in this journey as well as those who wish to take it.</p> <p><br></p> <p>Join us in this conversation through social media:</p> <p>Inner Power Vinyasa:</p> <p>www.instagram.com/innerpowervinyasa</p> <p>www.facebook.com/innerpowervinyasa</p> <p>Rianna:</p> <p>www.facebook.com/riannagatusyoga</p> <p>www.instagram.com/riannayoga</p> <p>Ben:</p> <p>www.instagram.com/yogawithben</p> <p>www.facebook.com/yogawithbenph</p> <p>Visit our website: www.innerpowervinyasa.com</p> <p>Email us: contact@innerpowervinyasa.com</p> <p>If you enjoyed this podcast, please rate us five (5) stars wherever you listen. It helps people find the podcast faster. Namaste!</p>

August 3, 2021
The Long Overdue Season Finale
<p>We have a new episode! New-ish. It took us half a year to edit and upload but we have it! Seriously speaking, we really took some time out of podcasting to take care of so many things in the last few months. We weren't even able to close the last season officially! But this new lockdown is making us feel familiar things, which we talked about in this season finale. Even if it's seven months old, many things still ring true in this episode. We hope you find it as enlightening as it was therapeutic for us. The good news is, we have a new season coming up! For now, enjoy this episode and let us know what you think and how you feel! You know where to reach us. Namaste. <3 </p> <p><strong>Follow us on Instagram:</strong></p> <p><a href="//www.instagram.com/innerpowervinyasa">www.instagram.com/innerpowervinyasa</a><br> <a href="//www.instagram.com/yogawithben">www.instagram.com/yogawithben</a><br> <a href="//www.instagram.com/riannayoga">www.instagram.com/riannayoga</a></p> <p><strong>Follow us on Facebook:</strong></p> <p><a href="//www.facebook.com/innerpowervinyasa">www.facebook.com/innerpowervinyasa</a><br> <a href="//www.facebook.com/yogawithbenph">www.facebook.com/yogawithbenph</a><br> <a href="//www.facebook.com/riannagatusyoga">www.facebook.com/riannagatusyoga</a></p> <p><strong>Visit our website:</strong> <a href="//www.innerpowervinyasa.com">www.innerpowervinyasa.com</a></p> <p>If you enjoyed this episode, please rate us FIVE (5) STARS on Apple Podcasts! It helps people find the podcast faster. Let us know what you think about this episode! You can contact us at <a href="mailto:contact@innerpowervinyasa.com"><strong>contact@innerpowervinyasa.com</strong></a><strong>.</strong> :)</p>
31 total episodes available
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Frequently asked questions
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- What is Go With The Flow: Yoga Conversations with Ben & Rianna?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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