Goaliath: Achieve your ultimate goals with me

About Goaliath: Achieve your ultimate goals with me

This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!

Publisher

Sean Lynch

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jan 2022

Latest episode

8 Aug 2026

Latest episodes

142 episodes in the feed.

1. 

   8 Aug 2026

   Episode #142: A Nice Vacation and a Plan for Discipline.

   Adri and I finally went on our honeymoon/anniversary trip to Puerto Rico! It was such a wonderful experience. I can’t wait to travel again! This week, the focus is on discipline. I have had great runs with discipline in the past ending in accomplishment, and now it’s time to put it into practice again! Quote of the week: "Discipline is the bridge between goals and accomplishment." – Jim Rohn Current running PBs: ...

2. 

   25 Jul 2026

   Episode #141: Hard Times and Real Talk.

   Well, things at this HVAC company have taken a very disappointing turn. I’m not going to be making nearly as much money as I thought for a long time. It feels like another setback, but at least this time around, I enjoy the work that I do, work itself isn’t stressful, and Adri and I are able to at least handle the bills. So I can afford to be patient and come up with a new plan. As for the athletic goal, I developed a low-impact workout routine that feels really good and is ...

3. 

   20 Jun 2026

   Episode #140: Back to the Drawing Board.

   Well the ankle pain is back with a vengeance. Big oof. I’m going to have to consider what’s the best way to deal with it moving forward. Everything at work is going really well though! And now I’m going to have more free time in the evenings. Quote of the week: None. Current running PBs: 5k: 19:54 --- 6:25 per mile. (Doral Christmas Race 12/21/2025) &nb...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

0

YouTube

0

Engagement

68

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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