An inclusive LGBTQIA-friendly, multi-faith mission to remind you how much Your Higher Power loves you and invite you to deepen your relationship with Them. Learn how to love and embrace the REAL You who your Higher Power created you to be, that is, your DIVINE SACRED SELF. On Easter, God’s love overwhelmed and compelled me to create this podcast.I'm your host, Divinefulness Mary, author, life coach, and survivor of childhood sexual abuse who conquered post-traumatic stress. Divinefulness is loving the REAL You who your Higher Power created you to be, that is, your Divine Sacred Self. . Find bonus downloads and learn more at https://divinefulnessliving.com/podcast
33 A Powerful Morning Routine for Your Self-Care (Your Spiritual Self-Love Journey Pt 7)
Since the most important relationship in our lives is the one we have with ourselves, for about the next year, we’re focusing on Self-Love. This week we’re starting to work on self-care.
Please listen to podcast 27 - 32 before you continue listening to this podcast since each episode builds upon the last one. Otherwise, you’ll miss important steps in your spiritual self-love journey.
Today, I’m going to talk about how powerful creating a morning routine can be and what you can do to release “feel-good” hormones and decrease your depression. Of course, this includes eating a healthy breakfast. If you’re pressed for time, start out by making your routine a short one. Other than breakfast, take a few minutes for each of the 4 other parts I suggest, and you’ll set the tone for your day while nurturing the wellness of your mind, body, and spirit.
Find transcripts on my website at DivinefulnessLiving.com/Podcast. No sign-up needed. Send me a message or email your questions to me at mary@divinefulnesslivng(dot)com. I'm using (dot)com to block spammers.
Find more details about eating healthy here: https://www.nhlbi.nih.gov/health/educational/lose_wt/eat/index.htm (https://www.nhlbi.nih.gov/health/educational/lose_wt/eat/index.htm)
23 Dec 2021
32 Transforming Your #1 Helpless Negative Belief Into Your #1 Powerful Positive Belief (Your Spiritual Self-Love Journey Pt 6)
Since the most important relationship in our lives is the one we have with ourselves, for about the next year, we’re focusing on Self-Love. This week we’re working on transforming #1 negative beliefs about feeling helpless into positive beliefs about feeling powerful. Next time, we’ll start working on self-care.
Please listen to podcasts 27 – 31 before you continue listening to this podcast since each episode builds upon the last one. Otherwise, you’ll miss important steps in your spiritual self-love journey.
Find transcripts on my website at DivinefulnessLiving.com/Podcast. No sign-up needed. Send me a message or email your questions to me at mary@divinefulnesslivng(dot)com. I'm using (dot)com here to avoid scammers.)
10 Dec 2021
31: Transforming Your #1 Unlovable Negative Belief Into Your #1 Lovable Positive Belief (Your Spiritual Self-Love Journey Pt 5)
Since the most important relationship in our lives is the one we have with ourselves, for about the next year, we’re focusing on Self-Love. This week we’re working on transforming #1 negative beliefs about feeling unlovable. Next week, we’ll work on transforming #1 Helpless negative beliefs.
Please listen to podcasts 27 – 30 before you continue listening to this podcast since each episode builds upon the last one. Otherwise, you’ll miss important steps in your spiritual self-love journey.
Find transcripts on my website at DivinefulnessLiving.com/Podcast. (https://divinefulnessliving.com/podcast) No sign-up needed. Send me a message or email your questions to me at mary@divinefulnesslivng(dot)com. Using (dot)com to keep spammers away.
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