Goddess Got Goals
Claim This Podcastby Lisa Barwise
Podcast Authority
Beta
Podcast Overview
<p><b>Goddess Got Goals</b> is a podcast for women in midlife who feel tired of pushing, pretending, and holding it all together — and know, deep down, that something is ready to change.</p><p><br></p><p>Hosted by Lisa Barwise, Wellness Alchemist and author of Unarmoured, this show explores what it really means to soften, heal, and return to yourself after years of over-giving, people-pleasing, and carrying invisible armour. Through honest personal stories, nervous system wisdom, energy psychology, sacred strength, and practical magic, each episode invites you to stop fighting your body and start listening to it.</p><p><br></p><p>This isn’t about discipline, reinvention, or becoming someone new.<br>It’s about safety before strength, compassion before consistency, and learning how to live — and lead — from a regulated, embodied place.</p><p><br></p><p>This is the Warrior Goddess SAGA.<br><br></p><p>Not the rise before the fall — but the rise after you come home to yourself. </p><p>Because Goddess Got Goals.</p>
Language
🇺🇲
Publishing Since
3/17/2020
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Goddess Got Goals
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
June 25, 2026
204: Sarcopenia: The Midlife Health Crisis Nobody Is Talking About
Host Lisa reveals why muscle loss accelerates during menopause, impacting insulin resistance and healthy aging, offering insights to rebuild strength.
June 18, 2026
203: Midlife Cravings Explained
203: Midlife Cravings Explained The Truth About Hormones, Hunger, Insulin and Why Willpower Isn't the Problem Have you noticed that cravings seem stronger in your 40s and 50s than they ever were before? One minute you're fine. The next you're standing in the kitchen looking for chocolate, crisps, toast or anything sweet. If you've been wondering where your willpower went, this episode is for you. The truth is that midlife cravings are rarely about a lack of discipline. They're often a sign th...
June 16, 2026
TTT47: 3 Top Tips for Crushing Cravings in Midlife
TTT47: 3 Top Tips for Crushing Cravings in Midlife TTT: 3 Top Tips for Crushing Cravings in Midlife Do you feel like your cravings have become stronger in your 40s and 50s? One minute you're fine. The next you're raiding the kitchen looking for chocolate, crisps, toast or something sweet. If you've been wondering where your willpower has gone, you're not alone. The truth is that cravings in midlife are often driven by much more than a lack of discipline. Hormonal changes, sleep disrupti...
275 total episodes available with 32 transcripts
Deep-dive analytics for Goddess Got Goals
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Goddess Got Goals?
<p><b>Goddess Got Goals</b> is a podcast for women in midlife who feel tired of pushing, pretending, and holding it all together — and know, deep down, that something is ready to change.</p><p><br></p><p>Hosted by Lisa Barwise, Wellness Alchemist and author of Unarmoured, this show explores what it really means to soften, heal, and return to yourself after years of over-giving, people-pleasing, and carrying invisible armour. Through honest personal stories, nervous system wisdom, energy psychology, sacred strength, and practical magic, each episode invites you to stop fighting your body and start listening to it.</p><p><br></p><p>This isn’t about discipline, reinvention, or becoming someone new.<br>It’s about safety before strength, compassion before consistency, and learning how to live — and lead — from a regulated, embodied place.</p><p><br></p><p>This is the Warrior Goddess SAGA.<br><br></p><p>Not the rise before the fall — but the rise after you come home to yourself. </p><p>Because Goddess Got Goals.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.