Goddess-Up your Life

About Goddess-Up your Life

Welcome to Goddess-Up your Life - A podcast for women ready to glow up in every area of life. Here, we explore the sacred connection between Body, Mind, and Soul. We talk about ancient wisdom, modern wellness routines, and soulful reflections on the journey of becoming more of your true self. Let's Goddess-Up your Life together! New episode every Sunday. ______ Hi, I'm Elaine Valerie, a women's mentor - guiding you on the journey of becoming to step into your most radiant, empowered self. Over 20 years ago, I embarked on my spiritual journey of self-discovery and sacred embodiment. From a deep fascination with ancient and pagan cultures to exploring the subconscious mind, I’ve devoted my life to understanding how we can live fully, beautifully, and powerfully - aligned with our Body, Mind, and Soul. Today, I help women Goddess-Up their Lives - to reconnect with their radiance, expand their consciousness, and integrate their Next-Level Self through daily ritual, meditation, mindset, and sacred practices. My work is for women ready to come home to themselves, awaken their confidence, beauty, and purpose, and step into a life that feels magnetic, embodied, and truly aligned with their Soul. My approach is to combine very intuitive, spiritual, and ancient practices with modern, practical tools. ______ To Goddess-Up your Life means bringing balance to every aspect of your life: Body, Mind, and Soul It means remembering who you truly are and returning to the woman you were before the world taught you to make yourself smaller. This is not just a makeover. It's about awakening the Goddess within. ______ I'm excited to be here with you, and I invite you to go on this journey with me. If you have any feedback or inquiries, feel free to send them to podcast@evalerie.com Or, DM me on Instagram @elaine_valerie Work with me: www.evalerie.com

Publisher

Elaine Valerie

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

31 May 2023

Latest episode

11 Oct 2026

Latest episodes

80 episodes in the feed.

1. 

   11 Oct 2026

   You slipped back into old habits? Here's what's actually happening, and how to get back on track

   You slipped back into old habits? Good. You noticed. Now you can pivot. That's the thing about becoming the best version of yourself: you don't just become her once, but you have to choose to return to her over and over again - through your daily choices, habits, and microdecisions. You're not failing, and you're not doing anything wrong. You're just being faced with an old pattern and subconscious programming that snuck its way back into your life. In this episode, I share how I let my routines slip, got triggered, and slid back into old habits that once gave me emotional comfort, and how I caught it and came back. What's the old comfort you reach for when something touches a nerve? _________ TIMESTAMPS: 00:00 - Intro 01:05 - Making bad choices 04:23 - Why things slip, and we slip back into habits 05:45 - Subconscious programming 06:40 - Triggers and the ability to pivot 08:16 - The emotional benefit 10:05 - Becoming your Highest self and best version of yourself 12:04 - The Butterfly Effect 13:22 - Becoming more of yourself GODDESS-UP YOUR LIFE A podcast for women ready to glow up in every area of life. Ancient wisdom, modern wellness, and soulful reflections on the journey of becoming. ___________ Website www.evalerie.com _____ Work with me 1:1 - The Evolving Goddess® Mentorship A 13-week private mentorship for the woman ready to go soul-deep, reconnect with her purpose, embody her true identity, and come home to herself. www.evolving-goddess.com _____ Free Audio Guide & Workbook - Inner Goddess Activation https://elaine-valerie.mykajabi.com/inner-goddess-activation ______ Let’s connect! If you have any questions, feedback, or collaboration inquiries, send a message to podcast@evalerie.com or DM me on Instagram @elaine_valerie And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

2. 

   30 Aug 2026

   Herbs as a doorway to ancient wisdom - How my life has changed since I started working with herbs

   My grandmother knew a lot about herbs, and the great wisdom she had was passed down by her ancestors, and by generations of women before them. Last year, I felt the intuitive pull to take a deep-dive into herbalism. It felt like tapping back into a wisdom stream that we all have access to. In this latest podcast episode, I’m sharing the full story: what pulled me toward plants in the first place, and how my life has changed since I started working with herbs daily ~ physically, mentally, and on a deep feminine level. _________ TIMESTAMPS: 00:00 - Intro 01:08 - Herbalism ~ the ancient wisdom for everyone 02:40 - Why I chose to take a deep-dive into herbalism 07:48 - How my life has changed ever since I started working with plants & herbs 09:08 - One of the biggest takeaways from enrolling into an online training 10:28 - The physical benefits 13:39 - Connecting more with nature and plant spirits 15:22 - Connecting with my ancestors and the spirit world 18:10 - Magical experiences 21:28 - Nervous System support & coming home to myself 23:10 - Herbs & the deep feminine energy 25:24 - How to start working with herbs & plants 27:21 - Closing question GODDESS-UP YOUR LIFE A podcast for women ready to glow up in every area of life. Ancient wisdom, modern wellness, and soulful reflections on the journey of becoming. ___________ Website www.evalerie.com _____ Work with me 1:1 - The Evolving Goddess® Mentorship A 13-week private mentorship for the woman ready to go soul-deep, reconnect with her purpose, embody her true identity, and come home to herself. www.evolving-goddess.com _____ Free Audio Guide & Workbook - Inner Goddess Activation https://elaine-valerie.mykajabi.com/inner-goddess-activation ______ Let’s connect! If you have any questions, feedback, or collaboration inquiries, send a message to podcast@evalerie.com or DM me on Instagram @elaine_valerie And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

3. 

   23 Aug 2026

   Goddess-Up Your Life... With AI? (Can you really improve your life with artificial intelligence?

   Ever since AI was launched to the public in November 2022, it has been on an exponential rise. In the Age of Aquarius, as a modern but also spiritual woman, is it even possible to use artificial intelligence in a way that supports your Body, Mind, and Soul? In this episode, we're exploring exactly that - and answering some of the questions you may have about using AI on your own path. _________ TIMESTAMPS: 00:00 - Intro 02:05 - What is AI? 05:15 - The Age of Aquarius and Artificial Intelligence 06:53 - My personal experience with AI 08:30 - The dangers of using AI as a solution for everything 17:34 - How you should actually use AI to Goddess Up your Life 31:24 - My message for you GODDESS-UP YOUR LIFE A podcast for women ready to glow up in every area of life. Ancient wisdom, modern wellness, and soulful reflections on the journey of becoming. ___________ Website www.evalerie.com _____ Work with me 1:1 - The Evolving Goddess® Mentorship A 13-week private mentorship for the woman ready to go soul-deep, reconnect with her purpose, embody her true identity, and come home to herself. www.evolving-goddess.com _____ Free Audio Guide & Workbook - Inner Goddess Activation https://elaine-valerie.mykajabi.com/inner-goddess-activation ______ Let’s connect! If you have any questions, feedback, or collaboration inquiries, send a message to podcast@evalerie.com or DM me on Instagram @elaine_valerie And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

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Guest appearances

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