The Goin' All In Podcast will combine education and entertainment to cover a wide range of topics from fitness, personal development, business, motivation and much more.
I will be chatting with inspirational people and find out how they've gone all in, what’s beyond everything we see from them and uncover the secrets to success.
Enjoy!
#7 - Orlagh Farmer | Winning 6 All-Irelands while becoming a Doctor
Welcome to Episode 7 of the Goin' All In Podcast where we go all in with Orlagh Farmer. Orlagh has been a member of one of the most successful ladies football teams in history, with 6 All Ireland Titles to her name so far.
But there's much more to her, so we deep dive into her success, her time on TV for RTE Fittest Family, doing a PHD and how she's aiming to change the game for young ladies in GAA.
Sit back, relax and enjoy!
31 Jan 2022
#6 - Ross Byrne | From Council Estate to Muscle Mentors
Welcome to Episode 6 of Goin' All In Podcast, where we go all in with Ross Byrne. Ross is well known within the fitness industry as being a part of the famous Muscle Mentors Group.
In this episode, we will take a deep dive into how Ross went from nothing to the day he was asked to become part of the Muscle Mentors.
This is the first real insight into Ross and his story so far, so sit back, relax and enjoy!
29 Mar 2021
#5 - Blaithin & Aimee Mackin | Learning from defeats, Unbelievable Experiences & Staying Grounded with Success
In this episode with All Star Duo Aimee and Blaithin Mackin, we discuss:
→ Being sports mad from a young age
→ The experiences with GAA and Soccer
→ Learning from big defeats
→ Connection with each other
→ What it's like to win All-Star Awards
→ And Aimee's journey from ACL injury to Player of the Year
22 Mar 2021
#4 - Stephen Brannigan | Losing 10 Stone, Going from Fat to Fit & Mental Resilience
In this episode, we discuss:
→ Stephen's journey over the past 10 years going from 21st to 11st.
→ Being Bullied from a young age
→ Challenges he overcame
→ How He Powered Up
→ And Overcoming Suicidal Thoughts to Start Living Life (WARNING)
15 Mar 2021
#3 - Chris Lowe | Journey to become to go to guy for Athletes, How Athletes can fuel performance & Why you need Discipline
In this episode, we discuss:
→ Chris' journey to becoming the go to guy for athlete nutrition
→ Being passionate about sports nutrition from a young age
→ Working in an Elite Environment with Wasps Rugby
→ The most important nutrition aspects for Athlete to consider in order to improve performance and body composition
→ What motivates Chris?
→ And the importance of Discipline.
8 Mar 2021
#2 - Ryan Devlin | Following your passion, Working your way up & How you should train for GAA
In this episode I was joined by Sheffield Wednesday Performance Coach Ryan Devlin and we discussed:
- Following your passion
- Working from the bottom up
- Taking opportunities
- Training for GAA
- The important Non-Negotiables and Behaviours for living a powered up life.
1 Mar 2021
#1 - Kieran O'Byrne | The importance of sport to someone's identity, Unfulfilled potential & Improving your running
In this episode I was joined by the endurance wizard Kieran O'Byrne and we chatted about:
- Not fulfilling underage potential in sport
- How sport is a massive part of someone's identity
- Working with Retired Athletes to reignite that spark
- Overcoming injuries
- Getting into running and tips for beginners
- What motivates Kieran?
- And the important non-negotiables and behaviours for living a powered up life.
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