Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
Going Deeper With Kiara Rafael
Claim This Podcastby Kiara Rafael
5.0(5 reviews)
7 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
Language
🇺🇲
Publishing Since
2/3/2021
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Recent Episodes
November 9, 2024
Freedom- A Poem on Election Day
<p>A reminder to look past 'right' and 'wrong'. "good" or "bad" .</p> <p><br /></p> <p>And choosing to feel it all.</p> <p><br /></p> <p>Love it all.</p> <p><br /></p> <p>Dance with it all. </p>
February 15, 2024
Spiritual Materialism, Inner Trust, & Manifestation with Allison Gorton
<p>Allison and I discuss the beginnings of our healing journeys and the obstacles we've faced along the way. Our relationship to shadow work and how we relate to healing now...as opposed to past versions of ourselves. </p> <p>We speak about how to make purchases from our intuition instead of lack/self-doubt, our favorite metaphysical purchases, inner trust, and how to be open to the possibility of MORE in our lives. </p> <p><br></p> <p><strong>Allison Gorton </strong></p> <p>Instagram: @makinglifemagical</p> <p>www.allisongorton.com</p>
July 6, 2021
How Trauma Gets Stored in the Body
<p><b>This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies.<br/><br/>Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely natural responses to adverse emotional events in childhood. <br/><br/>Everyone has some type of trauma, it's time to release it so we can THRIVE.<br/><br/>IG: @kiara.rafael<br/><br/>For a full transcription of episode visit:<br/>https://questtoithaca.com/trauma-in-the-body/<br/></b><br/></p>
7 total episodes available
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Frequently asked questions
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- What is Going Deeper With Kiara Rafael?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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