Going Golden
Claim This Podcastby All Golden
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Podcast Overview
<p>Going Golden isn’t your mother’s take on turning 50. Hosted by Sarah Kugelman—a beauty industry visionary, entrepreneur, and founder of All Golden—this podcast digs deep into what it really means to thrive in your second chapter. Each week, Sarah invites top experts in beauty, health, relationships, and entrepreneurship to share transformative insights and empowering stories. Whether you’re curious about the latest breakthroughs in skincare or figuring out how to pivot your career after 45, Going Golden offers a bold, irreverent, and empowering roadmap for living your next chapter on your own terms.</p><br><p>With Sarah’s warm humor and candid reflections, you’ll feel like you’re swapping secrets with a trusted friend—tackling everything from hormonal changes and self-care hacks to financial wellness and dating. Think of it as the spirited conversation you’ve been craving, filled with practical tips, personal revelations and some humor. If you’re ready to embrace a more vibrant, passionate, and purposeful life, then this podcast is for you.</p><br><p>Join us as we redefine success, beauty, and happiness at 45 and beyond. Hit subscribe and get ready to go golden—you won’t want to miss a single conversation!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
1/28/2025
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Recent Episodes
May 20, 2026
Reigniting the Flame: Dr. Cheryl Fraser on Long-Term Love, Desire After 50, and Mindful Connection
<p>What happens when the spark fades — and does it have to? Award-winning psychologist, sex therapist, and author Dr. Cheryl Fraser has spent her career answering that question. As the creator of the Become Passion Online Immersion Couples Program and the host of the Sex, Love and Elephants podcast, she has helped thousands of couples break free from the slow drift into routine, reignite desire, and build passionate relationships that last a lifetime.</p><br><p>In this episode, Dr. Cheryl Fraser joins Sarah to share her signature Passion Triangle framework — three interconnected keys to lasting intimacy — and to have an honest, eye-opening conversation about what really happens to desire, pleasure, and connection as we age. From the surprising truth about sexless relationships to the science of spontaneous vs. responsive desire, from the physical realities of menopause to the transformative power of mindful touch and tantric sexuality, this conversation leaves nothing on the table.</p><br><p>Whether you've been partnered for decades or are navigating intimacy on your own terms, Dr. Cheryl's message is clear: your sensual life is your life force — and it's worth fighting for at every age.</p><p><br></p><h3>What You’ll Discover in This Episode:</h3><p>(01:40) Why long-term love seems dead — and the key qualities that set great couples apart.</p><p>(05:21) The Passion Triangle: intimacy, thrill, and sensuality — and how to honestly rate yourself on each.</p><p>(12:24) The sexless relationship epidemic: what the data really says — and why libido is your life force.</p><p>(15:52) Spontaneous vs. responsive desire — the critical difference that changes everything after 50.</p><p>(18:32) Why scheduling sex is the most radical (and romantic) act of intimacy.</p><p>(21:06) A story of hope: how a couple reignited their marriage after 30 sexless years — at age 72.</p><p>(25:13) Menopause, desire, and the physical realities women are suffering through in silence.</p><p>(34:44) Mindful loving and tantric sexuality: the power of presence in the bedroom.</p><p><br></p><h3>Let’s Connect:</h3><h3><a href="https://www.instagram.com/allgoldenbeauty/" rel="noopener noreferrer" target="_blank">All Golden Beauty Instagram</a></h3><h3><a href="http://www.allgolden.com" rel="noopener noreferrer" target="_blank">All Golden Beauty Website</a></h3><p><br></p><p><strong>Follow Dr Cheryl Fraser:</strong></p><p><a href="https://drcherylfraser.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://x.com/drcherylfraser" rel="noopener noreferrer" target="_blank">X</a></p><p><a href="https://www.facebook.com/drcherylfraser/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCxUrfX3mFzjTmu2WtdSOeYw" rel="noopener noreferrer" target="_blank">YouTube</a></p><p>Podcast: <a href="https://podcasts.apple.com/hu/podcast/sex-love-elephants-with-dr-cheryl/id1565891768" rel="noopener noreferrer" target="_blank">Sex, Love & Elephants</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 29, 2025
Reclaiming Your Spark: Chelsea Etheridge on Perimenopause, Purpose, and Feeling Not Young
Entrepreneur Chelsea Etheridge discusses with Sarah the creation of her wellness brand, Not Young, and how she helps women navigate perimenopause with grace and energy in this interview.
August 27, 2025
Healing from the Inside Out: Elissa Goodman’s Guide to Vibrant Health After 45
Sarah Kugelmann interviews holistic nutritionist Elissa Goodman about her journey reversing illness and achieving vibrant health after 45 through food, mindset, and lifestyle.
11 total episodes available
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Frequently asked questions
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- What is Going Golden?
<p>Going Golden isn’t your mother’s take on turning 50. Hosted by Sarah Kugelman—a beauty industry visionary, entrepreneur, and founder of All Golden—this podcast digs deep into what it really means to thrive in your second chapter. Each week, Sarah invites top experts in beauty, health, relationships, and entrepreneurship to share transformative insights and empowering stories. Whether you’re curious about the latest breakthroughs in skincare or figuring out how to pivot your career after 45, Going Golden offers a bold, irreverent, and empowering roadmap for living your next chapter on your own terms.</p><br><p>With Sarah’s warm humor and candid reflections, you’ll feel like you’re swapping secrets with a trusted friend—tackling everything from hormonal changes and self-care hacks to financial wellness and dating. Think of it as the spirited conversation you’ve been craving, filled with practical tips, personal revelations and some humor. If you’re ready to embrace a more vibrant, passionate, and purposeful life, then this podcast is for you.</p><br><p>Join us as we redefine success, beauty, and happiness at 45 and beyond. Hit subscribe and get ready to go golden—you won’t want to miss a single conversation!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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