Welcome to the Going Off Script Podcast. I am your host, Anna Palmer. I was a stay at home mom for over a decade. I flipped the script and opened a business in the midst of a pandemic, grief and postpartum. After years of suppressing my true self, I discovered the only way to truly thrive is to let go of others' expectations and be my true, authentic self. I am going to share all of my struggles and what I've learned along the way. I hope you feel inspiration, connection, and a sense of belonging when you are here. Each week, you can expect conversations, tips, motivation and laughs.
Going Off Script
Claim This Podcastby Anna Marie Palmer
5.0(2 reviews)
5 episodes
Updated Inactive
Accepts GuestsHas Sponsors
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality17
Social0
YouTube0
Engagement27
Podcast Overview
Welcome to the Going Off Script Podcast. I am your host, Anna Palmer. I was a stay at home mom for over a decade. I flipped the script and opened a business in the midst of a pandemic, grief and postpartum. After years of suppressing my true self, I discovered the only way to truly thrive is to let go of others' expectations and be my true, authentic self. I am going to share all of my struggles and what I've learned along the way. I hope you feel inspiration, connection, and a sense of belonging when you are here. Each week, you can expect conversations, tips, motivation and laughs.
Language
🇺🇲
Publishing Since
3/19/2024
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14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality17
Social0
YouTube0
Engagement27
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
31 minutes
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poor
Publishing Consistency
Every 81 days
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Recent Episodes
April 30, 2025
Finding Freedom Through Human Design with Katie Ruppert Ep 4
<p>In this episode of Going Off Script, Anna Palmer interviews Katie Rupert, a human design flow coach and yoga instructor. They discuss Katie's journey of self-discovery, the importance of health and wellness, and how yoga and Ayurveda have transformed her life. Katie shares her insights on human design, emphasizing its practical applications in daily life and decision-making. The conversation highlights the significance of inner authority and how understanding one's energy can lead to clarity and confidence. Katie also offers coaching sessions and workshops to help others navigate their personal growth and wellness journeys.</p><p><br></p><p><strong>🎉 </strong><a href="https://linktr.ee/KatieRuppert"><strong>Ways to Work With Katie & Event Schedule</strong></a></p><p>🌟 <a href="https://www.facebook.com/groups/803561428410296"><u>Join the Free Facebook Community</u></a></p><p>📩 <a href="https://www.instagram.com/katie.ruppert/"><u>Connect with Katie</u></a></p><p>🧩 <a href="https://preview.mailerlite.io/preview/1249916/sites/143437459052561769/E2CGxB"><u>Free Human Design Guide</u></a></p><p>🙀 <a href="https://preview.mailerlite.io/preview/1249916/sites/146342459098531765/wNKTnx"><u>Overwhelmed? Break Free From the Trap with my free workbook</u></a></p><p>🎧 <a href="https://podcasts.apple.com/us/podcast/inspired-by-design-with-katie-ruppert/id1791131831">Listen to the inspired by design with Katie Ruppert Podcast</a><br></p>
April 23, 2025
Big Picture Planning: Creating a Year of Alignment Ep 3
<p>In this episode of 'Going Off Script,' Anna Palmer discusses the importance of intentional life planning, emphasizing the need to align personal, family, and professional goals. She shares her experiences with planning, the significance of family meetings, and how to create a balanced life that prioritizes what truly matters. Anna also introduces various tools and methods for effective planning, including the 'big ass calendar' concept, and encourages listeners to take actionable steps towards their goals.</p><p><br></p><p>Keywords</p><p>life planning, authenticity, family goals, personal growth, work-life balance, intentional living, planning tools, family meetings, personal capacity, goal setting</p><p><br></p><p>Skylight Calendar:</p><p>https://www.skylightframe.com/calendar/</p><p>Use Code for $20 off: <strong>FRIEND-7T4X4BM</strong></p><p><br></p><p>Big ass calendar</p><p><a href="https://jesseitzler.com/pages/calendar-2-0" target="_blank" rel="ugc noopener noreferrer"><strong>https://jesseitzler.com/pages/calendar-2-0</strong></a></p><p><br></p><p>Simplified Planner:</p><p>https://www.emilyley.com/collections/all-planners</p><p><br></p><p> </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
April 9, 2025
Empowering Health Through Personal Loss With Julie Smith Ep 2
<p>In this episode of the Going Off Script podcast, host Anna Palmer interviews Julie Smith, a doctor of physical therapy and wellness coach. Julie shares her journey from a young athlete to a physical therapist, the profound impact of her mother's cancer diagnosis on her life and career, and how she transformed her grief into a passion for helping others. The conversation delves into personal development, the importance of human connection, and the creation of retreats aimed at empowering women. Julie emphasizes the significance of mindset shifts, self-love, and the journey of entrepreneurship, offering insights into her daily routines and the lessons learned along the way.</p><p><br /></p><p>Connect with Julie:</p><p>@dr.julie_fitsmith</p><p>https://www.drjuliefitsmith.com</p><p><br /></p>
5 total episodes available
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Frequently asked questions
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- What is Going Off Script?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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